VP Laboratory Professional Nutrition BCAA 8:1:1 (300 g)

BCAA 8:1:1 from VPLab are cheaper than similar sports nutrition products. Is there a catch? Of course, because half of the 300 g can is not branched chain amino acids, but cheaper glutamine. Are we being deceived? The manufacturer does not think so, because glutamine is also useful for muscle recovery after training and promotes anabolic processes. Another thing is that it can be obtained from regular nutrition in larger quantities than BCA, and therefore it is less valuable for sports nutrition. Is this product worth buying?

What it is

BCAA (read as BCA) in English - Branched-chain amino acids. Translated as “branched chain amino acids.” This is a triad that includes three essential amino acids - valine, leucine and isoleucine. Synthesizing each of them separately is a labor-intensive process, while in combination with each other they can be easily obtained from protein hydrolyzate. That's why they are produced together.

Muscles are 35% composed of BCAAs, so it is difficult to build them without this amino acid complex. They are not synthesized in the body, so during intense sports it is necessary to connect external sources. Firstly, this is a popular sports nutrition under the same name. With proper use and regular training, it helps to achieve an athletic figure. Secondly, these are food products enriched with BCAAs:

• red meat, poultry;
• fish, seafood;
• eggs;
• rice, millet;
• nuts;
• peas, beans, lentils, soybeans;
• dairy products: cottage cheese, hard cheeses, milk.

Approximate content of BCAA in food:

BCAA is produced as a supplement by all major sports nutrition manufacturers. The main forms are capsules and powder. Since they are also used in pharmacology, they can be found not only in specialized sports nutrition stores, but also in regular pharmacies. Here they are sold mainly in capsules, so many people perceive them as vitamins, although in fact this is incorrect - they are amino acids.

Description of VP Laboratory BCAA 8:1:1

BCAA 8:1:1 is an amino acid complex from the manufacturer VP Laboratory with an optimal ratio of active components to maximize the anabolic potential of muscle fibers.
The classic composition of BCAA 8:1:1 is represented by three essential amino acids that are not produced by the body on its own, so it is important to ensure their supply from external sources. They are contained in small quantities in food, while the need for them is quite large, and the greater the volume of muscle mass, the greater the amount of amino acids needed to support it.

Buy BCAA 8:1:1 is useful in the presence of regular physical activity to slow down catabolic processes and to accelerate the recovery of muscle fibers after training. The drug contains amino acids with almost instant digestibility, which ensures rapid energy replenishment of the muscles. Thanks to the use of ultramicronization technologies, the powder mixture has good solubility, does not produce bitterness when preparing a nutritional shake, and provides a pleasant taste.

Action

Before you start drinking the amino complex, you first need to understand why it is needed.

To build muscle mass

To whom is the BCAA complex recommended for this purpose: athletes, bodybuilders, bodybuilders, losing weight through intense training, when building muscles, for figure correction (for even distribution of muscle mass throughout the body), for drying.

Effect on the body:

• play one of the main roles in the production of proteins in the body;
• are building materials for muscle fibers;
• prevent their splitting;
• provide muscles with energy;
• help in building muscle mass and drying the body;
• contribute to the formation of a beautiful, slender figure;
• improve strength and endurance;
• increase the effectiveness of other sports supplements.

Result: beautiful muscle relief without injuries, sprains or other damage.

For weight loss

The BCAA complex is also drunk for weight loss if you are overweight, since amino acids can trigger reactions in the body that work for weight loss.

Effect on the body:

• have a fat-burning effect, eliminating fat deposits;
• prevent the formation of new fat reserves;
• speed up metabolism;
• improve digestion;
• curb appetite and cravings for sweets, help fight overeating;
• by lowering sugar and cholesterol, they prevent the development of diabetes and obesity, which goes hand in hand with it;
• provide the body with additional energy to burn calories.

Result: weight loss, figure correction, acquiring slender and harmonious shapes (without sagging folds and excessive thinness).

Related article: Amino acids for weight loss

https://youtu.be/ok_kllU-5xc

Compound

BCAA contains three essential amino acids - valine, isoleucine and leucine. Each of them plays its role in the complex.

Valin

Functions:

• ensures tissue growth (including muscle);
• promotes weight loss with constant training;
• stabilizes serotonin levels;
• improves physical performance;
• increases muscle coordination;
• reduces sensitivity to pain and temperature changes;
• normalizes nitrogen metabolism in the body;
• relieves soreness.

Protects the myelin sheath of the nerve fibers of the brain and spinal cord. This makes it possible to use valine for the treatment of addictions (including drug addiction), depression and multiple sclerosis.

Contents in products:

Isoleucine

Functions:

• ensures rapid recovery of muscle tissue after intense training;
• participates in energy metabolism;
• prevents muscle atrophy after operations and injuries;
• normalizes serotonin and sugar levels in the body;
• promotes rapid tissue regeneration and wound healing;
• strengthens the immune system;
• helps synthesize hemoglobin in the blood;
• useful for women's health during menstruation and menopause;
• has an antibacterial effect.

With a lack of isoleucine, ketoacidosis occurs.

Contents in products:

Leucine

Functions:

• increases hemoglobin levels;
• improves liver function;
• strengthens the immune system;
• participates in the synthesis of insulin;
• reduces the risk of obesity;
• relieves fatigue, increases performance;
• improves skin condition, eliminating cellulite;
• promotes growth and normal muscle development.

Used in the treatment of anemia, sepsis, oncology, liver diseases.

Contents in products:

Additional Ingredients

The supplements also contain various auxiliary components that you should pay attention to when choosing a drug.

They can be useful and enhance the effect of amino acids:

• L-glutamine;
• pyridoxine (vitamin B6), cyanocobalamin (B12);
• calcium, magnesium;
• electrolytes: sodium citrate, potassium chloride;
• microcrystalline cellulose;
• plant extracts: black pepper (for example, in the drug from Mutant);
• animal extracts: milk, beef, shellfish (such components can be found in Gaspari Nutrition supplements).

And they can be harmful:

• acidity regulators;
• flavorings;
• thickeners;
• sweeteners;
• leavening agents (in powders);
• emulsifiers;
• anti-caking, gliding and separating agents;
• dyes;
• gelatin (for capsule shell).

Choose BCAAs either without additives at all, or with a minimum amount of harmful ones and a maximum list of useful ones. It’s worth warning right away that manufacturers of the powder, due to its bitterness, include flavorings and flavor enhancers. Despite their insignificant concentration, with prolonged use they will still accumulate in the body and harm it.

BCAA composition 8:1:1

The BCAA 8:1:1 formula is built on branched chain amino acids in combination with glutamine. This set has proven itself in terms of accelerating the rate of muscle mass growth, burning fat deposits and increasing endurance.

The exceptional value of BCAA amino acids is confirmed by the fact that their metabolism occurs directly in muscle fibers, and not in the liver. They account for about a third of the total volume of amino acids in muscles, so they are used as one of the main materials for their construction.

The numbers from the name of the complex reflect the ratio of the BCAAs included in the composition. The maximum proportion comes from leucine (4 grams per serving), which has the highest energy value for muscle growth compared to the rest. It is able to trigger the synthesis of muscle proteins to ensure the growth and development of muscle tissue. Valine and isoleucine are provided at 0.5 grams per serving.

For maximum energy effect, the product contains a conditionally essential amino acid - glutamine in a dosage of 4 grams. Its presence is necessary to maintain immunity, develop muscle fibers and accelerate post-workout recovery.

Benefits and harms

Benefit

When taken regularly, in addition to losing weight and building muscle mass, amino acids will have a beneficial effect on overall health, as they:

• help vitamins and minerals to be fully absorbed;
• promote activation of brain activity;
• improve the condition of hair, skin and nails;
• normalize the functioning of the female reproductive system, restore the disrupted menstrual cycle;
• slow down the aging process;
• reduce sugar;
• eliminate cholesterol plaques;
• stabilize hormonal levels;
• lift your spirits and relieve depression;
• prevent the development of cardiovascular disease and mental disorders.

Harm

Under certain conditions, BCAAs can have harmful effects on the body. First of all, this concerns non-compliance with contraindications. Each manufacturer prescribes a separate list of those conditions and diseases for which it is undesirable to take the supplement for its drug. But there is also a general one recommended by doctors. If it lists your problem, don’t risk it. Before purchasing a product, consult a specialist in the field.

Contraindications:

• pregnancy;
• age under 18 years;
• hypertension;
• individual intolerance;
• diabetes;
• enzyme deficiency;
• lactation;
• kidney and liver pathologies;
• diseases of the pancreas and gastrointestinal tract: pancreatitis, ulcers, high acidity, gastritis.

Undesirable side effects occur in two cases: failure to comply with contraindications and overdose. If you take the medications in accordance with the instructions or recommendations of a specialist, no unpleasant reactions from the body are observed.

Side effects:

• intestinal disorders, nausea, gastroesophageal reflux, diarrhea, unpleasant belching, and later complications such as gastroduodenitis, gastritis, ulcers;
• allergic reaction in the form of a rash;
• pressure surges;
• the appearance of problems with the kidneys, liver, pancreas;
• muscle damage, sprains and tears of joints and ligaments, abrasion and deformation of joints.

The last point is due to the fact that after taking BCAAs there is a surge of strength, which forces athletes to increase the load beyond the norm, which should not be done.

Assumptions

Recently, a lot of information has appeared that BCAA is quite harmful to health. Scientists suggest that:

• impact on the muscle enzyme mTOR can trigger the development of cancer;
• Constant use of this amino complex can lead to diabetes.

Today, research is being actively conducted in these two directions, the results of which can only be expected. In this regard, experts strongly recommend not to get carried away with these supplements, strictly follow the dosages and take breaks.

At one time, information was also spread that regular use of this complex causes impotence in men. However, there is no scientific evidence or expert comments on this matter.

How to choose

The wide range of BCCAs on the market today is a double-edged sword. On the one hand, there is a choice that allows you to find the best option for yourself. On the other hand, without knowing the nuances of each drug, you can get confused and buy the completely wrong product. This is especially difficult for beginners.

General Tips

1. Regarding your choice, it is better to consult in advance with those who understand sports nutrition: a coach or nutritionist.
2. You need to purchase medications only at specialized points of sale of sports nutrition. Try not to order them online.
3. Don't buy unknown brands from fly-by-night manufacturers that you've never heard of.
4. Study the ratings. Select 3-4 items.
5. Read reviews on them. Pay special attention to shortcomings.

https://youtu.be/nkbwE3EeN6c

Amino acid ratio

When purchasing BCAAs, you will see a three-digit proportion on the package. It shows the ratio of the concentration of leucine, isoleucine and valine in a given drug (in that order). Since they can be different, you should figure out which formula suits you.

2/1/1

Classic formula, as close to natural as possible. These amino acids are found in this ratio in most foods. Experts consider this to be correct.

4/1/1

Features an increased dosage of leucine. Naturally, manufacturers do this for a reason. They are guided by scientific evidence that it is this substance that activates the growth of muscle tissue and most effectively suppresses catabolic processes.

Moreover, leucine provides a great service not only to athletes working on body contour, but also to those losing weight, since when following a low-calorie diet, it prevents the breakdown of muscle fibers. According to research, during intense training, protein synthesis accelerates by 40%. When consuming this amino acid, this figure increases to 50%.

It turns out that BCAA with a 4:1:1 formula should be more effective for both weight loss and muscle building. And everything would be fine if not for two “buts”. Firstly, this is just a theoretical assumption, since no scientific research has been carried out in this regard. Secondly, this does not correspond to the natural ratio of amino acids (2:1:1).

8/1/1

There are manufacturers who, at their own peril and risk, having clearly exaggerated the importance of leucine compared to isoleucine and valine, have created and are actively selling drugs with the formulas 8:1:1, 10:1:1 and even 12:1:1. Experts strongly advise against choosing them.

Conclusion. It is better to choose a ratio of 2:1:1.

Release forms

The main forms of BCAA release are capsules and powder. It is also produced in tablets (without gelatin shell). Recently, drinks have begun to gain momentum. Despite the fact that they have a pleasant taste (unlike the same powder), the concentration of the amino complex in them is much lower. They will fit perfectly into the training program for women involved in fitness. Men are better off choosing capsules or powder.

Each form has its own pros and cons, which are clearly visible in the following table:

Conclusion. There is time to spend on diluting the powder, buy it, but only without flavorings and sweeteners. If every minute counts or you can't stand the unpleasant taste, use capsules or tablets.

Should you take BCAA powder?

Some people find that taking BCAA 2-1-1 amino acids in powder or tablet form can make a big difference in their workout results and do wonders for increasing muscle mass. It is worth understanding that this complex is only an auxiliary element for sports nutrition, and the main energy reserves must be obtained from other sources. And the overall result is formed from all elements: from the correct selection of exercises for fitness and for training in the gym to diet.

Before ordering inexpensive amino acids for sports nutrition BCAA 2-1-1, we recommend paying attention to the following points:

• Are your working weights progressing? If you are not consistently increasing the weight you lift, then before purchasing amino acids in powder or tablets, you should reconsider your sports training and nutrition plan;
• How well do you eat? An athlete’s nutrition should cover the body’s kilocalorie needs. Study the volumes of consumed proteins, fats, carbohydrates;
• Do you get enough rest after training and sleep well? The natural recovery process for athletic growth cannot be replaced by any amino acids in powder or tablets.

Application

How much to take per day

To achieve effectiveness from the drug, it must be taken correctly. The dosage for each of them may be different, as it depends on:

• on the ratio of amino acids in the complex;
• from additional ingredients.

Experts recommend consuming from 5 to 30 g of BCAA per day. The minimum dosage is suitable for girls with low weight and beginners. With intense training and significant body weight, it can be increased, but within normal limits. Excessive use of amino acids can result in health complications.

Methods of application

How to take BCAA...

• ...in powder

A measuring spoon is always included with the jar. Usually it is designed for 200 ml of water. Keep in mind that this complex of amino acids does not dissolve well and forms a film on the surface of the water. In combination with the bitter taste of the drug, it increases the discomfort when consumed. However, try to shake this mixture as thoroughly as possible.

The water should be at room temperature. No sweeteners or any auxiliary ingredients should be added. Other liquids for diluting the powder are also not recommended. It cannot be mixed with dairy drinks, because BCAA's are poorly compatible with proteins. As for tea or juices, there is no information about their interaction, so it’s better not to take risks.

• ...in capsules

A convenient form of release that does not require performing any algorithm of actions. The instructions indicate how many capsules (tablets) can be taken at one time. On average, from 1 to 6 pieces. It is much more important to know than to drink them down. Milk, kefir - definitely not, since it is protein. Experts do not give any comments about tea and juices. Therefore, there is no better option than ordinary water at room temperature.

When is the best time to take

The time of use of each individual drug must again be looked at according to the instructions. If you follow general advice, then the first dose of BCAA should definitely be in the morning, on an empty stomach. It will start metabolic processes in the body. And then drink depending on your goals and needs.

Before training

The traditional regimen is half an hour before training. This will recharge you with energy that will double your strength and endurance, allowing you to burn the maximum number of calories, and will also launch all the necessary processes in the body.

During training

It is unlikely that any instructions for BCAA preparations prescribe such a dosage regimen. However, many professional athletes take a break during training to specifically consume amino acids. Rationale: to protect the muscles from overstretching immediately during exercise. There is no scientific evidence of the effectiveness of this approach.

After training

Another traditional scheme is half an hour after training. The goal is to allow muscles to recover as quickly as possible after intense physical activity.

There is an opinion that BCAA should not be taken on an empty stomach, as it can seriously upset digestion. However, this is again one of many assumptions that have not been confirmed by specific studies. Therefore, you need to try - if you experience discomfort in the gastrointestinal tract, there is only one option left - drink after eating or half an hour or an hour later.

https://youtu.be/Boo-ZuJD5xE

Approximate regimens

For girls

On training days - 4 times a day, 5 g: in the morning, before and after training, before bed. On rest days - 3 times a day, 5 g: in the morning, between lunch and dinner, before bed.

For men

On training days - 6 times a day, 5 g: in the morning, between breakfast and lunch, before and after training, between lunch and dinner, before bed. On rest days - 4 times a day, 5 g: in the morning, between breakfast and lunch, between lunch and dinner, before bed.

If you decide to deviate from traditional dosage regimens or instructions, first consult with knowledgeable people about this, otherwise you can seriously harm your own health.

What to take with

Those who are actively involved in sports are constantly wondering whether it is possible to take BCAA in parallel with other supplements. There is no definite answer here; it all depends on the type of sports nutrition that you plan to include in your diet. They are strictly not combined with gainers and proteins. With the rest it is possible, but not at the same time (the difference should be at least half an hour).

BCAA should not be consumed during meals.

On the issue of compatibility with various medications, you need to carefully study the instructions or consult with your doctors.

Amino acids BCAA

Sports nutrition → BCAA amino acids

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• OstroVit 2-1-1 BCAA 500 grams new design

  OstroVit 2-1-1 BCAA 500 grams new design - quality - HACCP, GMP, GHP, ISO. Doping Free. Purees, pure BCAA

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Buy BCAAs. All about amino acids. Do beginners need them?

BCAA amino acids are essential amino acids! Essential means they cannot be replaced with other amino acids, they must only come from outside. Amino acids are the most important thing for athletes, as they provide building material for your body, this is not only about muscles! They are part of humoral immunity; when broken down, energy is released. During training, the process of protein destruction (catabolism) occurs in the body; in order to carry out these processes, you will need building material, namely proteins!

Amino acids. What are they?

Absolutely all proteins, both plant and animal, are combined with amino acids. More than 200 types of these substances are known; for a normal metabolic process, a person needs 22 of them. Amino acids enter the body with the food we eat, and some of them are synthesized from other amino acids.

Essential amino acids

Essential amino acids should be supplied to the human body in an amount of 12 grams per day (the dose is calculated for a man weighing approximately 70 kg). If you consume 20-25 grams of protein throughout the day, you can easily fill this norm.

People who exercise to increase their muscle mass need more protein. They need to get 2 grams of protein per kilogram of body. That is, an athlete weighing 80 kg needs to receive 160 grams of protein per day, this will absolutely cover the need for amino acids.

Amino acids in foods

The most common amino acids are Valine, Leucine and Isoleucine. They are called the term BCAAs. They are found in abundance in dairy products and all meat products. Only one amino acid is more abundant: glutamine.

100 grams of beef meat contains 20 grams of protein and 2.5 grams of BCAAs. If you consume beef (200-250 grams) or other meat in the same amount per day, you can get your daily requirement of BCAAs.

How BCAAs affect muscle growth

Of course, there is plenty of evidence that BCAAs are beneficial. A person needs proteins to maintain life, and they, in turn, consist of amino acids. The most important of them are BCAAs. They must enter the human body with food, since they cannot be synthesized independently.

With the supply of these amino acids, the formation of new muscle fibers is stimulated, and existing muscle tissue is destroyed much more slowly. In addition, these important substances help normalize fat metabolism, promote rapid fat burning, and improve metabolism.

How are BCAAs useful for beginners?

If the protein in powder form is really high-quality, then a third of it consists of BCAAs. These amino acids should only be taken as separate supplements if the athlete increases the duration of his workout to one and a half to two hours. BCAAs are needed only in such circumstances when the body does not have enough protein from the food consumed and from protein powder. Beginners do not need to use this sports supplement.

Proper use of BCAAs

Naturally, if you use BCAAs during training, you will be pleased with the results, but the effect will definitely not be the same as the advertisement says. Manufacturers of BCAAs talk about the many benefits of this supplement for sports, but they are silent about the fact that these amino acids are not very difficult to obtain from the food you eat.

When and how to take BCAAs correctly

https://youtu.be/EdDo1xIQmUg

Video on how to take all amino acids correctly

Depending on the goals for using something, the method and dose of use is determined. For example, painkillers must be used when pain occurs in some part of the body. Exactly the same principle should be used to take BCAA amino acids. The body actively uses amino acids during vigorous physical activity. That is, BCAAs should be taken precisely during the period of such stress.

These sports supplements are most often taken before and after training. But many professionals are still of the opinion that BCAAs should also be taken during the training process itself.

If everything is simple and clear with taking amino acids in powder form, then some questions may arise about powdered BCAAs. You can dissolve this powder in a carbohydrate shake or protein shake. But still, due to its very bitter taste, the taste of the entire drink will be completely spoiled and you will hardly want to drink it.

You can take these supplements with a measuring teaspoon. You need to take the powder into your mouth and immediately after that take in liquid; these two ingredients - water and powder - need to be mixed in your mouth and swallowed. Of course, the bitterness will still be felt, but not for so long.

Which is better, capsules or powder?

If you understand the purpose for which you need to take BCAA, then you can independently understand in what form it is better to use this supplement. These amino acids are taken during physical activity, so you need to restore their amount in the blood as quickly as possible.

That is, you need to do everything possible to ensure that a minimum amount of time passes from the moment of administration until the amino acids enter the blood.

Powdered amino acids can be absorbed by the stomach much faster, so taking them is more effective.

BCAA dosage

There is no consensus on a single dose of BCAA amino acids. But still, the majority argue that a person needs to take 5-11 grams of this sports supplement at a time. But the dose should still be selected individually, based on the weight of the athlete, the duration of his training, and the exercises performed.

If an athlete weighs approximately 70-80 kg, and his main workout takes half an hour (without cool-down or warm-up), then it is enough for him to take 5 g of BCAAs at a time. That is, if you weigh 80 kg, and your workouts do not last longer than 30 minutes, then you need to take 5 grams of this sports nutrition before and after the workout.

If the workout is longer, you can take another 5 gram portion of BCAAs during the workout. If you weigh more than 80 kg, then you need to take 1 gram of BCAAs for every 2 kg. That is, if you weigh 100 kg, then a single dose should be 12-14 grams.

BCAAs with or without additives?

It is, of course, recommended to choose BCAAs without any additives so that they contain only amino acids such as isoleucine, leucine and valine. In addition to these three amino acids, many BCAAs also contain other substances - flavoring additives, vitamins, dyes, and other amino acids. But you don’t need to overpay for this, since not a single supplement enhances the effects of BCAAs. There is either no benefit from them at all, or there is some benefit, but it is very low.

You can buy only the highest quality BCAA amino acids on our sports nutrition website food4strong.com!

https://youtu.be/yMq6otdpRGo

Storage Features

Best before date

On average, the shelf life of BCAA is 2-3 years. This indicator depends on the brand. The expiration date must be indicated on the packaging. Keep in mind that it is only relevant if the drug is unopened. Once you unpack it (unscrew the cap of the capsules, remove the protective foil from the powder), it should be used up within a month.

Amino acids are substances that actively interact with air and lose their benefits. In addition, they acquire new properties that can harm the body. An expired product can cause serious digestive upset.

Storage conditions

In the instructions, manufacturers usually describe the conditions under which the product should be stored. The place should be dry, without direct sunlight and moisture. It's better in the dark.

As for the temperature, there is no point in putting a jar of BCAA in the refrigerator, but near a radiator, stove or in the sun are also not the best options. Place it on the bottom shelf of a cabinet (closer to the floor) - this way you will ensure the safety of the product for the maximum period.

Rating of the best

The modern sports nutrition market is simply oversaturated with such additives. It is almost impossible to single out the best BCAA among them. Therefore, the proposed TOP 10 is indicative. The drugs included in it have the most balanced composition, are approved by experts and receive mostly positive reviews.

1. BCAA Xplode Powder powder. With flavors of lemon, strawberry, pineapple, cola, orange. Olimp (Poland). $40 per 1000 g.
2. Premium BCAA Powder powder. With cherry and tropical blend flavors. Weider (Germany). $31 for 500 pcs.
3. Amino BCAA tablets. Maxler (Germany). $29 for 200 pcs.
4. BCAA 6000 tablets. Gaspari Nutrition (USA). $27 for 180 pcs.
5. BCAA Capsules in capsules. Power System (Germany). $27 for 360 pcs.
6. USlabs Modern Bcaa+ Powder. With flavors of cherry, melon, grape, peach. USlabs (USA). $27 for 535 g.
7. BCAA Caps with electrolytes in capsules. Mutant (Canada). $24 for 400 pcs.
8. Mega-Size BCAA Caps 1,000 capsules. Optimum Nutrition (USA). $18 for 200 pcs.
9. BCAA 4:1:1 tablets. Red Star Labs (Russia). $17 for 300 pcs.
10. Flavored BCAA Powder 12,000 powder. With flavors of grape, lemon, cherry, blueberry, watermelon. Ultimate Nutrition (USA). $16 for 457 g.

This rating does not include drinks with BCAA, since the degree of their effectiveness and safety for health require verification at the level of scientific research. But you can find them under brands such as XXI Power, QNT, Sportline, PowerPro, Sport Wasser, Sport Definition, etc.

The exact same situation as with drugs is happening with companies. It is difficult to single out among them those that sell the highest quality and most effective products. Each has its own advantages and disadvantages. If we take general statistics, here are the best BCAA manufacturers:

1. Optimum Nutrition (USA).
2. Universal Nutrition (USA).
3. Ultimate Nutrition (USA).
4. BSN, Bio-Engineered Supplements and Nutrition, Inc (USA).
5. SAN Corporation, Scientifically Advanced Nutrition (USA).
6. Dymatize Enterprises Inc (USA)
7. Ironman (Russia).
8. Olimp (Poland).
9. BioTech USA (USA-Hungary).
10. Scitec Nutrition (Hungary).

Before buying anything, study additional information not only about the drug itself, but also about the manufacturing company. This will help avoid disappointment.

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