Our review and review of Optimum Nutrition Amino Energy

We tried another complex of amino acids and decided to tell you about it. This time it will be Amino Energy! This complex contains a range of amino acids necessary for sports and an additional energy mixture to increase energy and performance. Let’s say right away that it not only allows you to block catabolism and maximize anabolism, but also gives a powerful pumping effect, and you will find out the rest further...

Product Features Amino Energy

In order to get maximum results from sports, an athlete must consume the right amount of nutrients. The main product for building muscle mass is protein, but it requires hard work for the body to absorb and break it down into its components. And for the process of breaking down into nutrients, which will then be used to build muscles, protein is also needed! And these components of protein are called amino acids. They are the building material and our muscles are made of them.

Of course, the body needs them not only to create new muscle fibers. They also provide energy, participate in metabolic processes and prevent the destruction of muscle tissue (they are anti-catabolic). A very important point in all of the above processes will be the rapid delivery of amino acids to the muscles. This is exactly what Amino Energy does.

This complex differs from other similar supplements in its expanded effect on the body. The composition of the product, which includes amino acids, including BCAA and arginine, is not only an anabolic complex, but also an effective means of enhancing pumping, both during the training process and in the post-training period. Moreover, a serving of Amino Energy contains only 10 calories. This is a big plus for athletes who are watching their calorie intake. The presence of beta-alanine in the complex increases the possibility of longer and more fruitful workouts.

Essential Amino Energy from Optimum Nutrition:

• Free amino acids of rapid absorption;
• BCAA and other essential amino acids;
• Recovery support before, during and after training;
• Longer and more productive workout thanks to beta-alanine;
• Natural energy extracts;
• Support in NO synthesis;
• 10 calories and 0 grams of sugar per serving;
• The product mixes and dissolves easily.

It should also be noted that due to its amino acid composition, consisting mainly of essential amino acids, Amino Energy is an excellent anabolic complex. Plus, amino acids such as BCAA and arginine, also included in the product, will help you effectively build muscle mass and significantly enhance the “pumping” effect during the training and post-workout cycle.

Each serving of Essential Amino Energy contains only 10 calories, eliminating the need to change your basic diet to include this product in your diet.

Amino Energy flavors and packaging

Essential Amino Energy is available in powder and chewable tablet forms. The advantage of the powder form is that amino acids can be taken throughout the entire workout by mixing them with water, as well as the ability to add the product to other sports supplements. Chewable amino acids are a rare form of amino acids. It is convenient in its own way, because the athlete does not have to prepare a cocktail.

The manufacturer has created a wide variety of flavors. The line includes:

• Lime.
• A pineapple.
• White peach tea.
• Caramel macchiato.
• Lemonade and iced tea.
• Mocha cappuccino.
• Cotton candy.
• Sweet mint tea.
• Iced coffee with vanilla.
• Iced tea latte.
• Black tea with raspberries.
• Orange.
• Watermelon.
• Grape.
• Blackberry.
• Green apple.
• Strawberry lime.
• Cranberry orange.
• Lemon lime.
• Peach lemonade.
• Fruit punch.
• Blueberry mojito.

Optimum Nutrition produces the Amino Energy complex in containers of 270 g (30 servings) and 586 g (65 servings).

Frequently asked questions about Essential Amino Energy:

Question 1. When is the best time to take Essential Amino Energy? Whenever you want. Take at any time of the day, morning, afternoon, before training, during training. For example, you can take one serving of Amino Energy in the morning instead of coffee. Take Amino Energy whenever you feel the need for an energy boost. And remember that in addition to energy, with each serving, the rate of recovery of your muscles increases significantly.

Question 2. What food product (or several food products) can replace Essential Amino Energy? Essential Amino Energy is not intended to replace any food in your diet. Essential Amino Energy is an additional supplement to your basic diet.

Question 3: How many servings of Essential Amino Energy can I take per day? Each 2 scoop serving of Essential Amino Energy contains 100 mg of caffeine. The number of servings allowed depends on your individual caffeine tolerance. This is the determining factor.

Question 4. What results can be expected from taking Essential Amino Energy and how soon will a clear result be felt from taking it? You will get the effect of taking Essential Amino Energy almost instantly. Once caffeine enters the body, it immediately begins to have an invigorating, stimulating effect, relieving fatigue, increasing the speed of reactions and overall performance, and also reducing the perception of pain. In a matter of minutes, nitric oxide accelerates blood circulation in muscle tissue, and essential amino acids BCAA begin to nourish them with energy. With a monthly course of taking Essential Amino Energy, due to the improved buffering of muscle tissue caused by beta-alanine, you will receive results in the form of more intense and longer workouts. At the same time, essential amino acids provide you with high-quality support in the restoration of the body and effectively improve protein synthesis. All the above reasons in favor of Amino Energy can make it an integral part of your daily diet.

Question 5. What is the best way to take Amino Energy, alone or together with other food products? Essential Amino Energy can be taken alone or in combination with certain foods. Essential Amino Energy, when mixed with water, has an excellent fruity taste. It mixes well with any drink. Plus, adding one or two servings of Essential Amino Energy to your sports nutrition, whether a pure protein shake or a mass gainer, can take you to new levels of performance never before achieved.

Question 6. Can I take Essential Amino Energy while on a diet? Absolutely yes! Essential Amino Energy contains no sugar. One serving of Amino Energy contains only 10 calories and can be consumed even with the most strict diets.

Question 7. What is the “green energy matrix”? Today, anhydrous caffeine is very popular among manufacturers. Caffeine anhydrous has become an integral part of most energy drinks. Essential Amino Energy contains ingredients such as green tea and green coffee extract. These two ingredients together are called the “green matrix”. Taking Essential Amino Energy provides the consumer with the added benefit of the natural, potent antioxidants found in green tea and green coffee extracts, as well-being is certainly an important factor in getting through an intense workout.

Question 8: What causes my lips to tingle when I take Essential Amino Energy? The tingling effect you experience on your lips is called "paresthesia." This effect occurs as a result of the reaction of beta-alanine with nerve receptors in your body. This feeling is completely harmless and goes away within 15-20 minutes. Over time, this feeling will completely disappear.

Advantages and disadvantages

The advantage of the Amino Energy complex is its balanced and optimal composition. The product works in several directions at once: both as an energy booster, an anabolic steroid, and as a means of increasing volume through nitrogen, and as a powerful anti-catabolic agent.

The disadvantage is the high cost of the product and the presence of a high caffeine content, due to which this product is not recommended to be consumed before bed . Another disadvantage is the soy lecithin content.

Composition of Optimum Nutrition Essential Amino Energy:

Recommendations for use of Essential Amino Energy from Optimum Nutrition: Take two scoops of Essential Amino Energy and mix them with 300 - 350 ml of cold water. To support the body with amino acids, one serving in the morning or between meals is enough. As a pre-workout energy drink, take 1 to 3 servings half an hour before training. For post-workout recovery, take 1-2 servings immediately after completing exercise.

It's important to note that Essential Amino Energy contains 50 mg of caffeine per scoop, so if you have trouble sleeping, it is not recommended to take this supplement after 5 pm. Essential Amino Energy also contains beta-alanine, which means taking this supplement may cause temporary skin tingling. Don’t be afraid, over time, with constant use, the intensity of this kind of sensation will decrease or disappear.

Servings per package: 270 g - 30 servings. 585 g - 65 servings.

STORAGE: Store in tightly closed containers, in a dry, ventilated area at room temperature, keep out of reach of children under 14 years of age. The product should not be used by children under 14 years of age, pregnant women, or persons with kidney and/or liver disease.

The product is not a medicine. Contraindications: Individual intolerance to the ingredients of the product. Not recommended for use by persons under 18 years of age, pregnant or lactating women. It is recommended to consult a doctor before use.

Composition of Amino Energy

• L-arginine, L-lysine-HCl, L-tyrosine, L-histidine, L-phenylalanine, L-threonine, L-methionine.
• BCAA amino acids: L-valine, L-leucine, L-isoleucine.
• Citrulline (micronized).
• Beta-alanine (micronized).
• Green tea (EGCG) and green coffee extract.
• Caffeine.
• Taurine.

Composition of Amino Energy using fruit punch as an example

For what purposes should it be used?

Amino Energy amino acid complex is used for:

• Development, normalization and maintenance of processes associated with protein synthesis.
• Tissue regeneration and body recovery after training.
• Obtaining an additional source of muscle energy and reducing fatigue.
• Protecting muscle tissue from breakdown.
• Replenishing muscles with nutrients.
• Increases endurance during intense physical activity.
• Antioxidant effect on the body.
• For a fat burning effect and converting fat cells into energy.
• Support processes related to metabolism (metabolism).

Optimum Nutrition Complex Amino Acids Review

More details about each type of amino acid:

Amino Energy

Optimum Nutrition Amino Energy is a unique amino acid and energy complex, which includes quickly absorbed amino acids, natural stimulants and activators of nitric oxide production.

To achieve athletic shape, you need to spend a lot of effort in the gym. Essential AmiNO Energy will help you achieve your goal. An optimal ratio of fast-absorbing micronized free-form amino acids, including critical muscle-building branched-chain amino acids (BCAAs) and arginine for better muscle oxygenation, plus natural energy sources and beta-alanine, will help you take your muscle development to the next level. It is known that any training can be either more or less effective. And the desire to train and give one hundred percent may not be enough. In addition, an unbalanced diet does not provide the full range of elements, vitamins, and stimulants necessary for the body to quickly recover after training and build muscle around the clock.

Optimum Nutrition AmiNO Energy is a balanced complex of nonessential and essential amino acids, which is a bag full of muscle nutrition and the necessary energy for powerful and intense training.

The effect of Essential AmiNO Energy begins immediately after taking it, because all amino acids are already broken down and micronized. The limited amount of stimulants from plant extracts is the amount of caffeine that the body can absorb without discomfort. Caffeine excites your nervous system, its tonic effect will last the entire workout and will not allow you to work at half strength. Nitric oxide, the production of which will be increased after taking Optimum Nutrition AmiNO Energy, instantly expands blood flow, promoting a rush of oxygenated blood to organs and muscles. At the same time, the essential amino acids BCAA begin to synthesize protein, and beta-alanine causes buffering of muscle tissue. After just two weeks of taking the Optimum Nutrition AmiNO Energyy complex, the quality of the training process increases significantly, post-training fatigue decreases, and work efficiency becomes noticeably higher.

Peculiarities

• free amino acids with rapid absorption;
• BCAA and other essential amino acids;
• recovery support before, during and after training;
• longer and more fruitful workout thanks to beta-alanine;
• natural energy extracts;
• support in NO synthesis;
• 10 calories and 0 grams of sugar per serving;
• The product mixes and dissolves easily.

We all want to have ideal muscles with clearly defined relief and a complete absence of fat folds. It's no secret that to achieve something worthwhile, desire alone is not enough. You must commit to a strict diet and rigorous training program that requires full dedication of your strength and mental abilities.

To help you meet both of these needs, Optimum Nutrition has formulated Essential Amino Energy, an amino acid supplement that combines an optimal ratio of fast-absorbing free-form amino acids with natural antidepressants and NO boosters.

Thanks to such a rich component composition, Essential Amino Energy significantly improves endurance and recovery. From now on, you will be able to conduct more fruitful and intense workouts. It should also be noted that due to its amino acid composition, consisting mainly of essential amino acids, Amino Energy is an excellent anabolic complex. Plus, amino acids such as BCAA and arginine, also included in the product, will help you effectively build muscle mass and significantly enhance the “pumping” effect during the training and post-workout cycle.

The drug Amino Energy is designed to increase the performance, endurance, and speedy recovery of the athlete. In addition, the complex has a beneficial effect on concentration and attentiveness.

Each serving of Essential Amino Energy contains only 10 calories, eliminating the need to change your basic diet to include this product in your diet.

Ingredients

Amino acids in free form

• amino acids are the basis from which muscle tissue is built;
• essential amino acids contribute to the development, normalization and maintenance of processes associated with protein synthesis, and also play an important role in the recovery of the body after intense training and exercise;
• the human body is not able to synthesize essential amino acids, as a result of which the only way to get them into our body is through the consumption of a healthy diet and special sports supplements; based on these amino acids;
• Thanks to special micronization (grinding) technology, the product has maximum solubility.

Amino acids BCAA

If you want to achieve high results in strength sports, you definitely need to buy amino energy, because... it promotes the growth of dry mass.

• the metabolism of leucine, valine and isoleucine, due to their branched structure, occurs directly in muscle tissue;
• BCAA – an additional source of muscle energy;
• BCAAs protect muscle tissue from breakdown caused by intense training;
• Leucine plays a key role in protein synthesis.

L-Arginine (micronized)

• This conditionally essential amino acid plays a key role in maintaining the synthesis of nitric oxide, which causes dilation of blood vessels, ultimately leading to the rapid replenishment of muscle tissue with the necessary nutrients and the removal of metabolic products from the muscles.

Citrulline (micronized)

• promotes the removal of ammonia from the body;
• converts arginine;
• plays an important role in energy production and fights fatigue.

Beta Alanine (micronized)

• increases the content of carnosine in the body;
• patented beta-alanine Carnosyn;
• like arginine, it participates in the production of nitric oxide;
• by cleansing the body of ammonia, increases tolerance to intense physical activity;
• Helps increase the duration and performance of workouts.

Amino Energy is an excellent anabolic complex that includes amino acids (BCAA and arginine), which also allows you to build muscle mass and enhance the “pumping” effect during the training and post-workout cycle.

Green tea (EGCG) and green coffee extract

• strong antioxidant support;
• Thanks to glycogen, the processes of burning fat and converting fat cells into energy are enhanced.

Caffeine

• effective fight against fatigue;
• improved concentration and overall performance;
• support processes related to metabolism (metabolism).

Recommendations for use of Essential Amino Energy from Optimum Nutrition:

Take two scoops of Essential Amino Energy and mix them with 300 – 350 ml of cold water. To support the body with amino acids, one serving in the morning or between meals is enough. As a pre-workout energy drink, take 1 to 3 servings half an hour before training. For post-workout recovery, take 1-2 servings immediately after completing exercise.

It's important to note that Essential Amino Energy contains 50 mg of caffeine per scoop, so if you have trouble sleeping, it is not recommended to take this supplement after 5 pm.

Essential Amino Energy also contains beta-alanine, which means taking this supplement may cause temporary skin tingling. Don’t be afraid, over time, with constant use, the intensity of this kind of sensation will decrease or disappear.

Each serving of Essential Amino Energy contains only 10 calories, eliminating the need to change your basic diet to include this product in your diet.

FAQ

Question 1. When is the best time to take Essential Amino Energy?

Whenever you want. Take at any time of the day, morning, afternoon, before training, during training. For example, you can take one serving of Amino Energy in the morning instead of coffee. Take Amino Energy whenever you feel the need for an energy boost. And remember that in addition to energy, with each serving, the rate of recovery of your muscles increases significantly.

Question 2. What food product (or several products) can be replaced?

Essential Amino Energy is not intended to replace any food in your diet. The complex is an additional supplement to your basic diet.

Question 3. How many servings can I take per day?

Each serving (2 scoops) of amino acids contains 100 mg of caffeine. The number of servings allowed depends on your individual caffeine tolerance. This is the determining factor.

Question 4. What results can be expected from taking Essential Amino Energy and how soon will a clear result be felt from taking it?

You will get the effect of taking the amino acid complex almost instantly. Once caffeine enters the body, it immediately begins to have an invigorating, stimulating effect, relieving fatigue, increasing the speed of reactions and overall performance, and also reducing the perception of pain.

In a matter of minutes, nitric oxide accelerates blood circulation in muscle tissue, and essential amino acids BCAA begin to nourish them with energy. With a monthly course of taking Essential Amino Energy, due to the improved buffering of muscle tissue caused by beta-alanine, you will receive results in the form of more intense and longer workouts. At the same time, essential amino acids provide you with high-quality support in the restoration of the body and effectively improve protein synthesis. All the above reasons in favor of Amino Energy can make it an integral part of your daily diet.

The manufacturer recommends taking Amino Energy very carefully for those athletes who have not reached the age of majority, as well as for girls during pregnancy. The additive should be stored out of the reach of children.

Question 5. What is the best way to take it, separately or together with other foods?

Essential Amino Energy can be taken alone or in combination with certain foods. The complex, when mixed with water, has an excellent fruity taste. It mixes well with any drink. Plus, adding one or two servings of Essential Amino Energy to your sports nutrition, whether a pure protein shake or a mass gainer, can take you to new levels of performance never before achieved.

Question 6. Can these amino acids be taken during diets?

Absolutely yes! Essential Amino Energy contains no sugar. There are only 10 calories per serving and can be consumed even with the most strict diets.

Question 7. What is the “green energy matrix”?

Today, anhydrous caffeine is very popular among manufacturers. Caffeine anhydrous has become an integral part of most energy drinks. Essential Amino Energy contains ingredients such as green tea and green coffee extract. These two ingredients together are called the “green matrix”. Taking it provides the consumer with the added benefit of the natural, potent antioxidants found in green tea and green coffee extracts, as well-being is certainly an important factor in getting through an intense workout.

Question 8: What causes my lips to tingle when taking it?

The tingling effect you experience on your lips is called "paresthesia." This effect occurs as a result of the reaction of beta-alanine with nerve receptors in your body. This feeling is completely harmless and goes away within 15-20 minutes. Over time, this feeling will completely disappear.

Why AmiNO Energy?

• a balanced composition includes both non-essential and essential amino acids, which are not synthesized by the body and are replenished only from the outside;
• speed of action due to energy stimulants of natural origin makes the body work immediately after taking the product;
• control over the production of nitrogen, which improves microcirculation of the circulatory system and creates vasodilation, which contributes to a faster supply of blood saturated with oxygen and nutrients to organs and tissues;
• AmiNO Energy's low-calorie content can be useful for weight loss: a serving of the complex contains only 10 calories, and the absence of sugar guarantees ideal results for athletes who monitor the level of carbohydrates in their diet.

There are dozens of reasons why Optimum Nutrition AmiNO Energy is useful for those who need results, and there is not a single reason why this complex can be replaced with something similar, because similar does not mean better. Try AmiNO Energy and see for yourself!

Recommendations for use

Take 2 scoops (9 g) with 200 ml of water 20 minutes before training, with an additional 1-2 servings throughout the day.