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It's no secret that in gymnastics elements come in and out of fashion

Dedicated to everyone who gets and pulls off calluses on the horizontal bar, with a barbell or a kettlebell. Rough skin

Pros and cons A simple expander has some pros; this simulator has practically no cons.

01/15/2018 Reasons for using gloves Product features How to choose? Fitness gloves from the best

Hello. Dear friends! Undoubtedly, the health of children directly depends on their physical development. And for us,

Exercises on the step platform are traditionally considered one of the most effective in the matter of figure correction.

Trainer Used as/for/in physical exercises Trainer (from the English train - to educate, train, train) -

Win the war against slouching Pussycat. This is a modified exercise specifically for those who sit. The essence

Cream for burning belly fat I gained a little this year over the winter

The most HARMFUL exercises for the spine We talked a lot about a lot of useful exercises that