Crossfit and horizontal bars. How do they combine and should they be used?
The best way to slim your figure and improve your health is CrossFit circuit training.
CrossFit classes are incredibly exciting not only because the athlete methodically improves his own body,
Samsung Gear Sport Watch
Better Motivation: Review of the Best Running Watches with Heart Rate Monitor
Professional athletes and people involved in physical education often purchase running watches that record
Exercises for the spine with a lumbar hernia
more than 500 comments more than 500 thousand views For which medals are given to articles: Bronze medal:
The structure of subcutaneous fat
The main causes of cellulite throughout the body
Home → Dermatology Cellulite is an inflammation of the subcutaneous tissue, usually non-purulent, spreading along the connective tissue
Who wants to start Shaun T - Insanity MAX 30 with us, it's more fun together!!!
Recommendations A person who does not already have a decent level of body readiness should not start his journey
Body transformation in 90 days: P90X in Russian
Core First is a new, but very promising direction in fitness. For this type of active training
Peculiarities of behavior when carrying a child: is it possible to play sports during pregnancy?
Stretching during pregnancy Benefits of stretching during pregnancy. Stretching makes you more flexible
Anti-cellulite yoga
Cellulite. How to get rid of cellulite. Exercises for cellulite, workouts for cellulite
Yoga can be a faithful assistant in the fight against cellulite. But does yoga really help?
Ribbon for gymnastics. Sizes and selection of sticks. Storage and care
What materials are gymnastics ribbons made from? Ribbons are made from several materials. Either from
Is it possible to pump up the abs during pregnancy: all the pros and cons
Many expectant mothers often wonder: “Is it possible to pump up the abs during pregnancy or
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