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With age, the pelvic muscles become less elastic and lose elasticity, and therefore cannot

Excess weight, lack of exercise, poor diet, bad habits and other negative effects on the human body

A Martens bandage is a medical product, in the classic version consisting of cotton fabric, latex

With osteochondrosis, the intervertebral discs are deformed, the vertebrae move closer to each other, pinching the nerve endings and

It is important to understand that obesity is not only an aesthetic problem. Excess body weight harms your overall health

Everything you need to know about how to build strength and endurance with

Strength training Body Combat or Body Training is a type of strength training aimed at strengthening

A ball is a spherical object that can roll, jump, or bounce off the surface of the earth. People use

Straps for the horizontal bar A strap is a straight sling that is connected into a circle, and in such