Many young people are concerned about their penis size at 17 years old. Indeed, puberty is long behind us, and the penis has not grown as much as expected. Complexes, psychological difficulties and fears in communicating with the opposite sex begin to appear. Almost always they are not justified. In some cases, the size of the genitals really complicates intimate life. But here modern medicine will come to the rescue.
Should a teenager worry about size?
For a young man, penis parameters at 16 years old are extremely important. The indicator affects self-confidence and competitiveness in comparison with other guys. Inconsistencies can lead to difficulties in socialization and psychological problems.
The size of the penis at 16 years is not yet final; the organ grows until the age of 18, and sometimes the increase continues until the age of 22. Therefore, one should not draw premature conclusions.
This stage of puberty is characterized by activation of the gonads. At this time, the body experiences increased growth of all systems and organs, and a large amount of androgens are produced. It is during this period that the growth of the penis, scrotum and hair growth are noticeable. At this time, the main increase in the size of the phallus occurs, so you should pay attention to compliance with the standards.
During the next period of puberty, 17–18 years, the growth of the penis and reproductive organs slows down significantly, but continues. Therefore, using radical methods at the age of 16 is not recommended. If the length of the penis does not reach the desired length, it is better to perform additional manipulations. There are many proven life hacks that allow you to increase length and volume without surgery. The main thing is to think positively and believe in success.
Low weight: why is it bad and how does it threaten your health?
Girls who lead a sedentary lifestyle or have a hereditary predisposition to rapid weight gain are able to gain weight quickly. Excess weight negatively affects the functioning of the entire body, but pronounced thinness and a systematic deficiency of fat and muscle tissue also do not go away without leaving a trace.
Too little weight threatens the development of the following complications and health problems:
- disruption of the body's thermoregulation process;
- decreased immunity;
- tendency to nervous breakdowns and depression;
- disruptions in the digestive, genitourinary, and endocrine systems;
- absence of menstruation, or too short a period of menstruation, which is accompanied by scanty discharge;
- inability to conceive a child;
- risk of developing cholelithiasis and gout;
- tendency to frequent constipation;
- loss of elasticity and firmness of the skin.
Most girls suffering from excessive thinness have wrinkled and too dry skin. Metabolic processes in the body are disrupted, and fat-soluble vitamins A, E, D, which enter the body with food, are not fully absorbed due to lipid deficiency.
Average penis length at 16 years old
The diameters of manhood are measured in its various states. The average penis size at 16 years old when excited is from 11 to 15 cm, when relaxed – from 5 to 8 cm. During this period, the size of the penis can double, so it is most important to monitor your diet and healthy lifestyle.
Important! A discrepancy in value may occur due to incorrect measurement. Therefore, when taking measurements, it is necessary to follow the recommendations.
Rules for measuring penis length
- Measurements should begin at rest. To do this, you can use a centimeter tape, which will eliminate errors. The penis must be fixed horizontally, in no case pulling to the side.
- Apply the tape to the very base, along the top of the organ.
- Measure the indicator at the end of the head. This will be the length in a relaxed position.
- Having achieved a stable erection, the procedure is repeated.
Advice! Repeated results are taken after three months. The procedure is best carried out under the supervision of the father.
What is the normal size of a man's penis at 16 years old?
The absolute norm for average length in this period is 4–5 cm in a calm state, 10–11 in an erect state.
To determine what is the normal size of a man's penis at 16 years old, you need to know the permissible error. When measuring, the length may differ by 2-3 cm in any direction. This deviation is associated with the personal characteristics of the body and is the norm. If more than 3 cm is missing, this indicates a delay in the development of the reproductive system and requires contacting a specialist.
Expert opinion
Interest in the size of the penis is a natural development of the child and indicates that maturation is proceeding correctly.
How many cm should a penis be at the age of 16 is necessary to know in order to identify the problem of formation and prescribe competent treatment. You definitely need to visit a specialist:
- if the deviation from the norm is more than 3 cm, if at the age of 16 the organ has not reached 8 cm in an excited state;
- if puberty progresses, but manhood stands still;
- with a curved shape.
For normal active growth of the penis, a boy must eat properly and consume important health foods. Physical activity and the absence of bad habits contribute to the proper development of the reproductive system. You should take care of the size of the penis from the very birth of the child, because each stage is important for the growth of the organ.
If the length of the phallus has not reached the norm before the age of 18, then the use of special massages, exercises and devices is recommended. In case of severe non-compliance and in the absence of improvements, operational measures are prescribed.
It is also recommended to conduct a full examination to rule out diseases and hormonal abnormalities. Timely treatment can have a positive impact on the change in male enhancement.
What do women desire?
According to surveys, penis size is not a priority for women. Most representatives of the fair sex pay attention not to the length, but to the girth of the organ. But the man’s skills and the quality of foreplay are of paramount importance. What penis size is considered optimal depends on the individual woman and the structural features of her genital organs.
Normal length of the penis is a relative concept. Generally accepted standards should not be a guideline, since there are many other factors that influence the quality of sexual life. In most cases, problems caused by insufficiently large sizes are psychological in nature.
Life hacks for guys
The growth of the phallus is influenced using various methods, the choice of which depends on age and the reason for non-compliance with the norm.
Important! Before using self-treatment, consult your doctor, as inappropriate use may aggravate the situation and lead to injury.
Massage
Physical manipulations help to enlarge the organ by 5–7 cm. An important point is regular massage, which will improve blood circulation and increase potency.
This treatment will make a man hardy in intimate terms. To perform a massage, you need to use a lubricant to better glide over the skin. The movements are performed by stroking and rubbing between the palms. The recommended procedure time is 10 minutes.
Exercises
Since the penis is made up of muscles, therefore, they can be pumped up, which will increase the volume and length. The “Stretching” exercise will be effective.
To do this, you need to clasp the organ at the base with two fingers: the thumb and forefinger. Draw the resulting ring tightly from the base to the head. Then hold for 15 seconds and relax. Repeat the exercise 10 times, 3 sets per day.
Devices
The most effective in increasing the size of the penis are special devices. But it is safe to use only if the deviation from the norm does not exceed 5 cm.
- Vacuum pump. Enlargement is effective due to stretching of the cavernous bodies, which contributes to greater volume and length of the organ. The device is also used in the absence of an erection and can improve sexual function. Systematic use will add several centimeters to the penis. But before use, you must consult a doctor and use according to the instructions.
- Extender. The equipment is very easy to use and does not require any effort. The device is placed on the penis and worn constantly, which helps to stretch the tissue and increase the length by 1–3 cm. Use without consulting a doctor is unsafe, as it can harm the organ.
Increase testosterone
When sexual development is delayed, an increase in the male hormone leads to an increase in male dignity. This can be done independently by adjusting your diet.
In order to increase the muscle tissue of the penis, it is necessary to provide protein foods: protein shakes, meat, fish, cottage cheese, yogurt, cheese and nuts. You also need to increase your intake of plant fiber. Special injections are carried out only under the supervision of a doctor.
Principles and rules of weight gain
A girl can recover quickly by daily following the following rules and principles of nutrition aimed at gaining body weight.
| Principles | The essence of following nutritional rules |
| Avoid hungry periods | The organs of the digestive and endocrine systems must be constantly involved in the digestion and breakdown of food. Between breakfast, lunch and dinner, you need to make snacks by eating a sandwich or a bar of chocolate. |
| Drink as much fluid as possible | Gaining muscle mass, which is the most beneficial for the body, requires increased hydration of the body. You need to drink at least 2 liters of water per day. |
| Eating fruits and berries | Apples, bananas, grapes, strawberries, plums, peaches, strawberries - perfectly stimulate appetite and digestion. These fruits and berries must be consumed within 30 minutes. before the meal. |
| Emphasis on carbohydrates | Rapid weight gain is only possible if you regularly consume large amounts of carbohydrates. Therefore, the diet includes pasta, bread, potatoes, rolls, and pies. |
| Dairy products | Their regular use improves intestinal motility and accelerates the absorption of nutrients. In addition, cottage cheese and hard cheese contain milk protein, which makes it possible to build muscle mass. |
Rules for how a girl can gain weight quickly
The basic rule for organizing meals aimed at rapid weight gain is the formation of an individual daily regimen and nutrition schedule. The menu should be designed taking into account complex breakfasts, lunches and dinners. At the same time, throughout the day there should be a supply of sandwiches, cookies and bars for quick snacks.
