For muscle groups

The weather is getting better, and this makes everyone happy... Except for those who were determined to lose weight by summer,

Older people often notice crooked fingers. The reason for such deformation is far from

Leg extension in the machine Squats with a barbell Leg press in the machine Squats in the machine

These exercises improve memory and develop coordinated functioning of the brain hemispheres, build new neural connections

The size of a woman’s breasts is as much a “sore” topic for girls as success in sex

The structure of the adductor muscle of the thigh The adductor muscle of the thigh is a complex muscle group that forms the most

Alas, the gym is not the safest place on the planet. For every 3,000 hours

If you feel a strong burning and stabbing pain in the abdominal muscles, then this is

© Gettyimages/Fotobank.ru The buttocks are sometimes called the lower bust - in the sense that the rear view

Some people have sex to get an orgasm, some want to experience new sensations, others want to get