Ultimate Nutrition ISO Sensation 93: Whey Protein Isolate

Author: Timko Ilya - the ruler of the entire site and fitness trainer | more details >> Rod. 1984 Trained since 1999 Trained since 2007. Author and creator of the site tvoytrener.com. CCM in powerlifting. Champion of Russia and South Russia according to AWPC. Champion of the Krasnodar region according to IPF. 1st category in weightlifting. 2-time winner of the Krasnodar Territory championship in t/a. Author of more than 700 articles on fitness and amateur athletics. Author and co-author of 5 books.

Place in the author rating:
out of competition
(become an author)
Date:
2018-11-09
Views:
25,054
Rating:
4.9

Articles are loading...

Brand: Ultimate Nutrition

Efficiency

This protein belongs to the category of high-protein (isolate), since it contains more than 80% protein. Therefore, it can be used for the following purposes:

1. For weight loss. In this case, part of the usual food is replaced with protein, which allows you to increase the amount of protein per day. And the amount of fats and carbohydrates decreases.
2. Increased muscle mass. Well, everything is clear here. Muscles are made of protein (amino acids). And if your diet contains enough carbohydrates but not enough protein (and in most cases this is the case), then protein will come in handy.
3. Just as a source of amino acids. Including the essential ones: BCAAs and others.

In addition to the above, you need to take into account that this protein is a whey protein. That is, it is quickly absorbed. This means that it contains quite a lot of BCAAs and is well suited for taking immediately after training.

Advantages of the composition

The protein complex from ultimate nutrition contains only the essentials:

1. Colostrum. The powerful protein complex from ultimate nutrition is further enhanced by a well-known component in its structure. Colostrum is the first thing a person tries after birth. It is this food that the baby receives from the mother's breast. The peculiarity of colostrum is that it contains all the necessary components that adjust and regulate the processes of muscle growth, muscle strengthening and restoration of the immune system. But colostrum is beneficial not only for young children. Scientists have been able to prove that the use of this substance has enormous benefits for adults. Thanks to this component in iso sensation 93, the deficiency of nutrients is compensated, the athlete’s immunity is restored, and the functioning of all systems and organs is optimized.
2. Glutamine complex. The ultimate nutrition supplement also includes glutamine, the most important element for athletes. During periods of active training, the deficiency of this substance is especially noticeable. Against the background of a decrease in glutamine levels, catabolic processes are launched, which is fraught with the loss of one’s own muscle mass. In such a situation, iso sensation 93 acts as an “antidote” that protects the body from unnecessary losses. By maintaining high levels of glutamine in the blood, the supplement helps improve nitrogen balance and prevent muscle breakdown. The advantage of the complex from ultimate nutrition is the presence of ready-made forms of glutamine, characterized by rapid dissolution and digestibility. Within 20-40 minutes after entering the stomach, the supplement is absorbed into the blood and reaches its destination - to the muscle fibers.
3. Complex SI. Iso sensation 93 contains alpha-lipolyic acid, 4-hydroxysoleucine, and d-series pinitol. The main task of the components is to increase the sensitivity of auxiliary tissues and accelerate the production of insulin. As a result, taking the supplement allows you to achieve a better anabolic effect, accelerate muscle growth and strengthen the skeleton. As a result, the SI complex helps to supply muscle fibers with a sufficient amount of glucose, creatine and amino acids, which, in turn, accelerates the process of muscle growth and recovery.
4. D-complex. The undoubted advantage of the complex from ultimate nutrition is the unique combination of components such as lactase and protease. Their task is to improve digestion, speed up the process of digesting food and guarantee the safety of all elements of the composition. Thanks to digestive enzymes, the supplement is digested many times faster than its competitors.

It should be noted that there are three powerful protein fractions in the composition:

• Lactoferiin takes on the transport function. It delivers iron to muscle fiber cells and helps the body fight bacteria, viruses and fungi;
• immunoglobulin is responsible for binding toxins and producing antibodies;
• glycomacropeptides help regulate appetite and help the athlete feel full even with a small amount of food.

How to use

Here are the basic admission rules:

• Regardless of the number of workouts, it is better to take it every day.
• Take 1-2 times a day (depending on how much protein you lack from regular food). 1 time in the morning, and the other in the afternoon.
• It is better to take immediately after training and/or between meals. But not at the same time as the main meal.
• It is better to dilute with milk. Possibly with water. The amount of liquid is a matter of taste and does not matter.
• You can add creatine, BCAA, gainer, and, in general, whatever you want to the protein.
• To obtain an effect, the duration of use must be at least a month.
• The maximum duration of treatment is unlimited. This means that you can use it for the rest of your life without interruption.

Dosage for 1 dose:

with a weight of up to 60 kg, 25-30 grams at a time. Weighing up to 80 kg, 30-40 grams at a time. Weighing up to 100 kg 40-50 grams. If you weigh more than 100 kg, 50 grams at a time. Naturally, all dosages are indicated very approximately. And they largely depend on your overall activity, the amount of training, the number of protein meals, how much or little protein you eat from regular food, etc. You can calculate the exact portion here.

I advise you not to pay attention to the dosage indicated by the manufacturer. Since manufacturers can write completely different dosages for approximately the same proteins. As a rule, these are more or less adequate numbers (25 - 35 grams). But sometimes it reaches up to 100 grams.

Product reviews Iso Sensation (Ultimate Nutrition) (isolate) 910 g