So I decided to lose weight, bought pills at the pharmacy and took them, wanted to gain weight, and ate a pie. Do you want to lose weight? Beware of these products. Everything is approximately the same, the only point is that the stronger the remedy, the more harmful it is. Our article presents drugs that really help you lose weight.
List of the safest and most harmless products
What weight gain drugs for men to choose? Many athletes prefer to train naturally, that is, without the use of anabolic steroids. In order to increase the effectiveness of their sports activities, they often resort to the use of various nutritional supplements. A number of pharmaceuticals that can be bought at pharmacies are also used as weight gain drugs, but they are sold without a prescription.
But despite the fact that medications are relatively harmless and affordable, it is important to strictly follow the instructions for their use. Thus, before you start taking it, you need to consult a doctor about their proper use. Here is a list of the safest pharmaceutical drugs for weight gain: “Asparkam” along with “Riboxin”, “Potassium Orotate”, “Mildronate”, “Agapurin”, “Diabeton MV”, “Calcium Glycerophosphate”, “Trimetazidine”, “Vinpocetine”, "Metformin" and "Rhodiola Rosea". Next, we will consider each tool in more detail.
"Bad" hormones
When it comes to hormonal contraception, most women have conflicting feelings. On the one hand, such products are really effective in preventing unwanted pregnancy, but on the other hand... everyone knows that hormones make you fat.
In fact, this is true only for drugs of the previous generation - they contained large doses of female sex hormones, which is why women’s metabolism changed, their appetite increased, which had a detrimental effect on their figure. Modern contraceptives are believed to not have such an effect. However, everything is individual here.
In addition, in addition to contraceptives, there are hormonal drugs for the treatment of various diseases. One of the common groups of drugs is glucocorticosteroids (prednisolone, dexamethasone). These are artificial analogues of hormones produced in the adrenal glands, which are used to treat bronchial asthma, rheumatoid arthritis and some other serious diseases.
Article on the topic
How to determine if you are overweight? If a doctor prescribes long-term use of such medications, a very specific type of obesity occurs: the arms and legs lose weight, and the bulk of the fat is deposited in the upper half of the body. At the same time, the face becomes moon-shaped, the neck and shoulders become very plump.
This effect can be avoided if you use topical glucocorticosteroids. For example, for bronchial asthma they are administered directly into the bronchi using inhalation, and for arthritis - into the cavity of the diseased joint.
Now hormones are used to treat infertility and undesirable effects of menopause. The response to such therapy is individual - the patient may gain weight, or she may lose weight.
"Asparkam": composition and instructions
The composition of the drug for weight gain includes potassium and magnesium in a form that is easily digestible for the human body. These components help normalize the metabolic process in muscle cells and maintain the necessary osmotic pressure in them.
The drug facilitates the transport of important elements into cells, which generally has a beneficial effect on athletes. The medicine increases performance, which increases the rate of muscle growth. In turn, magnesium, which is involved in protein metabolism and supplies energy, gives the athlete the opportunity to build muscle with great efficiency during strength training.
It is worth noting that this remedy also helps fight cramps, significantly increasing the endurance of athletes training at high ambient temperatures. The medicine is produced in the form of tablets. The dosage and method of use are indicated in the instructions. As a rule, we are talking about taking one or two pills three times a day. It is necessary to take the medicine in the morning and afternoon, since at late times magnesium, as well as potassium, is absorbed much worse. The duration of the course is individual and should be determined by the sports doctor.
Comprehensive measures for men who want to gain weight
Important! Vitamins, as well as dietary supplements, give excellent results only when used in combination with regular and coordinated physical activity.
Having set the goal of increasing muscle mass, you need to adjust your diet, physical activity and supplement all this with a vitamin complex or dietary supplements. Each of these points is responsible for its own segment in the overall matter, all of them are aimed at active muscle growth and replenishment of expended energy during training.
A balanced diet provides the body with all the necessary nutrients that are necessary for active life.
A complex of vitamins and minerals regulates many processes in the body, which makes it possible to use proteins, fats and carbohydrates consumed with food with the greatest productivity.
Supplements act as additional “building materials” for increasing body weight and are ideally balanced for specific purposes.
Use of "Riboxin"
Acting as a stimulator of the biochemical process, this mass gain drug has a beneficial effect on the cardiac and vascular system of athletes. It increases the strength of heart contractions, increases stroke volume along with coronary blood supply. The medicine has an antiarrhythmic and anabolic effect.
“Riboxin” improves blood supply to muscle tissue, normalizes energy metabolism, and activates metabolic processes within the myocardium. Among other things, it normalizes muscle regeneration. True, to achieve effective recovery against the backdrop of heavy loads, Riboxin alone will not be enough; therefore, it is recommended to take it in combination with Potassium Orotate. It is drunk for one to three months according to the following scheme: 0.2 grams four times a day.
What other pharmaceutical drugs can be used to gain weight?
"Potassium orotate"
This drug acts as a stimulator of biochemical endogenous processes; it is classified as a metabolic drug. This medication is produced mainly in the form of tablets and is sold in pharmacies without a prescription. The average dosage for athletes is 1.5 to 2 grams per day. In fact, this remedy is a simple mineral salt that is found in the tissues of any living organisms.
The drug in question helps strengthen the cardiac and vascular systems, providing an anabolic effect and allowing athletes to recover faster after training. The medicine increases diuresis and improves appetite. In addition, in general, it is very useful for the human body, is well tolerated and has no side effects. The drug is taken according to the following scheme: an hour before meals, drink one tablet four times a day. The duration of the course is from twenty-one to twenty-four days.
"Mildronat" and instructions for its use
This drug for gaining muscle mass is classified as a cardioprotector. It is designed to increase the performance of athletes and compensate for the manifestation of physical and mental fatigue. It normalizes metabolic processes and regulates cellular immunity. Usually Mildronate is prescribed at the rate of 20 milligrams per kilogram of weight. The drug is taken as prescribed by a doctor, so you need to consult before you start drinking it.
The daily dosage, as already mentioned, is determined at the rate of 20 milligrams per kilogram of weight, which is an average of 2 grams, which are taken in four doses. The duration of the course is fourteen days, repeated after two or three weeks.
"Agapurin"
This product is produced in tablet form and is sold relatively inexpensively. The drug is based on an active ingredient called pentoxifylline. The medicine "Agapurin" is taken separately from other drugs. It increases vascular tone, reduces blood viscosity and increases blood flow speed, which is important for any athlete who feels the maximum pumping of working muscle tissue.
This drug is used mainly by experienced bodybuilders. It is important to note that Agapurin must be taken carefully, strictly following the instructions. In bodybuilding, this medication is taken according to the following scheme:
- On training days, take two tablets three times.
- During rest, one pill in three doses.
The duration of the course is twenty days. After a four-week break, it must be repeated. The tablets are taken with plenty of water. The product is generally safe, but it is recommended to use it only after consulting with your doctor.
Diuretics and laxatives for weight loss
Doctors' recommendations regarding daily salt intake are rarely followed. Often its amount exceeds the norm, which is why an excess of sodium (the main component) provokes water retention. Diuretics remove excess fluid, leading to weight loss. The laxative is often used as a medicine for weight loss. As a result of normalization of stool, weight decreases.
Diuretics and laxatives are a quick way to get rid of a few kilos, but the effect of taking them will not last long. The use of these medications for weight loss cannot be called safe either. There are a number of contraindications and side effects from diuretic drugs and the possibility of addiction to laxative pills. Although the drugs are inexpensive, they should not be abused.
"Diabeton MV"
This pharmaceutical drug is one of the strongest anabolic steroids. Bodybuilders use it to maintain anabolism at a high level during the off-season. In terms of effectiveness, the drug is close to insulin injections, and in terms of the overall effect, it is similar to Methandrostenolone. This medicine allows athletes to gain weight very quickly.
It is produced in the form of 30 milligram tablets. They start with a dosage of 30 milligrams per day, which, if necessary, in the next course (one period lasts two months) can be increased to 60 milligrams. Diabeton MV should not be taken with other pharmaceutical medications. Drink it during breakfast once a day.
The anabolic effect of the drug is to stimulate the production of the anabolic hormone insulin. In order to achieve an effective effect of the medicine, doctors recommend six meals a day with a low amount of fat and an increased amount of protein. The drug is completely safe, but during the Diabeton course it is prohibited to follow a low-calorie diet, otherwise side effects are possible, especially hypoglycemia.
Hormonal pills for women - drugs with a premium?
One of the effective methods of contraception is taking hormonal pills, which are now widespread. The very first hormonal pills contained very high doses of hormones and therefore led to sudden weight gain, as well as changes in the functioning of organs and systems. Currently, oral contraceptives use minimal doses of hormones, which has significantly reduced their side effects. But at the same time, with long-term use for more than 10 years, weight gain is still observed.
It should be remembered that hormones are very strong and active substances that can cause huge complications. Every doctor, before prescribing hormonal drugs to his patient, must first of all exclude the occurrence of side effects.
Hormonal drugs should be prescribed with great caution at the age of puberty, as well as constant monitoring of changes occurring in the body. For health reasons, hormones can be prescribed during pregnancy and lactation. Remember also that during lactation, gynecologists do not recommend taking oral hormonal contraceptives, so as not to cause a reaction on the part of the child’s body. Under no circumstances should you prescribe a hormonal drug yourself - this should be done by your attending physician, based on laboratory test data and the level of hormones in the blood. It is advisable to take hormonal contraceptives at the same time every day strictly in the indicated dosage. And remember that losing weight after taking hormonal drugs is much more difficult. Choose only modern oral contraceptives.
"Calcium glycerophosphate"
Indications for using this drug for weight gain from the pharmacy are overwork, along with dystrophy and rickets. For bodybuilders, it is valuable because it accelerates the process of protein absorption, improving metabolism. Calcium glycerophosphate increases appetite. While taking the drug, you need to limit fats in your diet, replacing them with proteins. It is recommended to take this remedy in courses.
It has no analogues. The approximate daily dose is calculated based on the ratio of 100 milligrams for every 8 kilograms of weight. The maximum amount of medication is 1000 milligrams with a weight of 80 kilograms. It is divided into five doses of one pill (200 milligrams). Time of use: morning, a couple of hours before training. The course of weight gain lasts from one and a half to two months.
What vitamins do men need to gain weight?
When starting to play sports, many men are interested in how to quickly gain weight and make their muscles sculpted. Regular training is not enough for this.
If you are deficient in vitamins, it is almost impossible to gain muscle mass.
To increase weight and muscle volume, a man’s body should receive the following substances:
- retinol – vitamin A affects the processes of cell growth and development;
- thiamine - vitamin B1 is responsible for the passage of redox processes;
- nicotinic acid - vitamin B3 takes part in the formation of proteins and lipids;
- riboflavin - vitamin B2 is responsible for biochemical reactions taking place in the body;
- pyridoxine – vitamin B6 is necessary for the synthesis of protein compounds;
- ascorbic acid – vitamin C is an antioxidant;
- tocopherol – vitamin E has an antioxidant effect.
Important! Sports nutrition consultants, trainers and nutritionists recommend monitoring the intake of tocopherol in the body. It prevents the formation of free radicals in the body and prevents vitamin A from oxidizing.
Manufacturers recommend taking all vitamin supplements with meals.
Opti Men and Men Extreme Sports Multi should be taken 3 capsules daily in 2 or 3 divided doses.
To gain weight, Special Two should be taken 4 capsules daily, 1 or 2 times.
The manufacturer recommends drinking Mega Men Sport and Vitamin AZ 1 piece twice a day.
Warning! It is important to remember to stay hydrated while taking supplements and engaging in intense physical activity. Men should drink at least 2-3 liters of water every day.
Not losing the pounds you've gained is more difficult than gaining weight. To recover quickly, you need to follow the recommendations:
- Completely review your diet. It should be high-calorie and healthy.
- Protein is the material for building the muscle system. You need to consume 2 g per 1 kg of weight per day.
- Carbohydrates and fats are also important. To gain weight, you need complex carbohydrates, not fast ones. Therefore, you need to eat cereals, bread, pasta, potatoes.
- You need to eat often, 5-6 r. in a day. It is not recommended to drink a lot of water, which will fill your stomach but will not add calories. It is better to replace it with dairy products.
- Eating more calories will help you build up a layer of fat, but muscle is also necessary for a healthy weight. Therefore, we cannot do without sports. Power loads have proven themselves well. However, before starting classes, you need to consult a doctor, because... there are contraindications.
Not all women have problems with excess weight, but thin women are also not always happy with their appearance, especially when thinness borders on dystrophy.
If you follow these recommendations, you can gain several kilograms in just a month. I would like to note that you cannot gain weight too quickly. A maximum of 1 kg should be gained per week.
Retinol (or vitamin A), thanks to which cells grow and develop. Gaining body weight, improving immune function, sharp vision and beautiful skin are indicators that the body is not deficient in the vitamin. The substance is found in chicken eggs, meat, caviar, animal liver, and butter. The leader in its content among plants is carrots;
Thiamine (or vitamin B1), which provides oxidation and reduction reactions. If there is a lack of this vitamin, attempts to increase body weight through increased nutrition are useless, since food is not absorbed well enough. Whole grains, bran and yeast are rich in thiamine;
Riboflavin (or vitamin B2), which supports biochemical reactions along with thiamine, normalizing fat metabolism and the functioning of the gastrointestinal tract. You need to eat bananas, milk, beef liver, eggs, tuna, brewer's yeast;
Nicotinic acid (or vitamin B3), an active component in the formation of fats and proteins. Brewer's yeast is the richest product in this vitamin;
Pyridoxine (or vitamin B6), essential in the construction of proteins. Potatoes, sunflower seeds, beef liver, chicken are good sources;
Tocopherol (or vitamin E) and ascorbic acid (or vitamin C), which neutralize the breakdown products of oxidation-reduction reactions.
Vegetable oil, walnuts, and sunflower seeds contain vitamin E. Citrus fruits, cabbage, rose hips, tomatoes, strawberries and black currants contain enough vitamin C. In addition to the above, phosphorus, potassium, magnesium, copper, sulfur also play an important role in the process of weight gain. calcium, zinc, iron and vanadium.
That is why not only eating healthy foods, but also taking vitamin and mineral complexes can give the desired result. If your daily diet contains vitamins that help you gain weight, supplemented with minerals, the problem of underweight will be eliminated over time. It is important to always consult with a specialist.
Any medications of hormonal origin cause changes in the functioning of the body and can lead to disruption of the functioning of individual systems.
Due to the high risk of complications, hormonal therapy should only be carried out under the supervision of the attending physician. Many people are afraid to use the drugs in question in treatment, as they often provoke weight gain. However, those who have a thin physique often use hormonal pills to gain weight. This method is considered simple and effective.
Trimetazidine product
In terms of action, this pharmaceutical drug for gaining muscle mass is close to the popular Mildronate, although it is much cheaper. The drug promotes good oxygen delivery to tissues, maintaining intracellular potential and counteracting the formation of free radicals. In addition, it increases endurance in athletes. Taking this medicine makes it possible to significantly increase the load, as well as the intensity of training. The drug "Trimetazidine" can be replaced with a similar drug that also contains creatine, which, it should be noted, will not be considered an analogue of equal effectiveness. It is possible to combine this medication with other pharmaceutical drugs.
What vitamins help you gain weight?
You should not try to gain weight by eating sweets, baked goods and fast food. This will cause severe harm to the digestive organs. There are healthy foods that help you gain weight just as well, but are healthy. Let's look at what you need to eat to gain weight.
Chocolate banana smoothie recipe:
- Place a glass of milk, a banana, 15 g of chocolate, 1 tbsp in a blender. peanut butter.
- Beat until smooth.
- Cool and drink freshly prepared.
Recipe for apple-caramel cocktail for weight gain:
- Fill the blender with apple slices (1 fruit), 250 ml yogurt, 1 tbsp. caramel syrup.
- Beat until smooth.
- You can add cream before use.
A diet to gain weight involves consuming these drinks as a snack and in addition to other meals.
In women weighing less than 45-47 kg with average and high height, disturbances in the maturation of eggs due to thinness are natural.
They help you gain weight, they are very useful because... contain Omega-3 and 6 amino acids. Their regular consumption strengthens the body's defenses, reduces the risk of developing cancer, prevents the occurrence of chronic depression, and improves emotional state.
White rice
You can add fruit and berry pieces and dried fruits to rice porridge. Eat boiled rice with fatty fish, seafood, meat, meatballs and cutlets. Season it with tomato and mushroom sauces. Sushi and pilaf are very nutritious dishes.
Healthy oils
Vegetable oils and butter are high-calorie foods. There are 90-100 kcal in a spoon. Can be added to dishes during cooking and immediately before consumption.
Red meat
A protein diet for weight gain involves eating fatty meats. However, it negatively affects the digestive organs, especially if there are or have been diseases of the gastrointestinal tract (GIT). An alternative would be red meat (veal, beef, horse meat, venison, etc.). It contains creatine and leucine, which promote natural protein production and muscle development.
Sharp weight loss with an unchanged lifestyle and normal diet always indicates health problems and requires consultation with a doctor - therapist, endocrinologist - and a detailed examination.
Contains proteins, Omega-3. Their regular use allows you to gain weight. These products have a positive effect on bone health.
Cottage cheese
Protein foods are excellent preparation for physical activity. Therefore, it is recommended to start your day with cottage cheese. This product strengthens the skeleton, replenishes calcium deficiency, and helps muscle development. You can add fruits, berries, dried fruits, and nuts to it. This will increase the benefit.
Potato
A carbohydrate diet for weight gain includes eating baked, boiled, and mashed potatoes. You can cook meat, fish or salad with it. Potatoes are rich in carbohydrates and coarse fiber. These elements charge you with energy and increase productivity. When on a low-carbohydrate diet (for weight loss), it is not advisable to eat potatoes.
Fruits and berries
Enriched with fiber, they are equally useful for those losing weight and those gaining weight. It is recommended to eat them in the 2nd half of the day.
The menu for weight gain includes eggs. They contain proteins and healthy fats. It is believed that eggs contribute to the accumulation of “bad cholesterol”. Numerous studies have proven this to be misleading. Therefore, you need to consume 3 pieces of this product per day.
You shouldn’t be too happy about being too thin. To improve your health, you should gain a couple of kilograms and build muscle mass.
"Vinpocetine"
This pharmaceutical drug for gaining muscle mass corrects disruptions in cerebral circulation. The active substance is apovincamine. It has a direct effect on metabolic processes in brain tissue. The medication has a vasodilating effect and improves blood supply well. Vinpocetine increases tissue resistance to the development of hypoxia. Among other things, it activates the utilization of glucose and the exchange of serotonin, as well as norepinephrine.
This drug interferes with the process of platelet aggregation, thereby reducing blood viscosity. The medicine can have a positive effect not only on the human brain, but also on muscle tissue, promoting a better supply of nutrients and oxygen. This medicine is usually taken in a dosage of 5 to 30 milligrams half an hour before the intended training. Vinpocetine has no side effects and is considered a safe drug.
Complexes for increasing muscle mass
Sources of phosphorus
Sources of magnesium
Vitamin B12
Vitamin B1
Vitamin B2
Vitamin B6
In addition to the fact that vitamin B6 promotes the active absorption of fats and proteins, it is involved in all processes of muscle tissue growth. During heavy strength exercise, the supply of vitamin B6 doubles. In addition to protein metabolism, this vitamin promotes the transport of amino acids. Increasing endurance and performance is another distinctive advantage of this group of vitamins.
Vitamins A and E
Like B vitamins, vitamin A or retinol is involved in protein synthesis, which is known to play a leading role in the construction of muscle cells. It also ensures the production of glycogen, which is involved in the production of additional energy necessary for training. Among other things, this vitamin helps normalize metabolic processes in the body.
But most importantly, retinol will protect your tendons and ligaments from damage, which is quite common in iron sports. Another important vitamin is E. In addition to being a powerful antioxidant, it is involved in the restoration of muscle cells and promotes their growth in every possible way.
Vitamin C
Another powerful antioxidant is vitamin C. Like all of the above vitamins, it is involved in the growth of muscle mass. In addition, it is vitamin C that forms the basis of connective tissue. It is especially important during strength training and lifting heavy weights, when it protects you from injury. Vitamin C also helps in the absorption of iron, which contributes to the production of oxygen necessary for muscle performance.
Potassium is a mineral that promotes rapid recovery after heavy physical activity, which is simply inevitable if you want to gain muscle mass.
Phosphorus – with increasing mass, the load on bone tissue also increases. Phosphorus in this sense is the main component of the musculoskeletal system.
Calcium is another mineral that helps keep bones strong.
Magnesium is involved in the active formation of amino acids, which in turn participate in weight gain.
Copper is a mineral involved in the growth of various tissues in the body, including muscle.
Zinc – promotes the formation of muscle proteins, which provide significant weight gain.
https://www.youtube.com/watch?v=Ynyt6sVRrg8
A separate group should include ZMA - sports supplements that contain magnesium, zinc and vitamin B6. All this is known to contribute to the normal performance of the athlete due to the additional production of growth hormone.
OPTIMUM NUTRITION OPTI-MEN
They are distinguished by a competent ratio of vitamins and minerals. Ideal for men involved in iron sports. This complex contains everything that promotes the growth of muscle cells: vitamins B12, B6, B1, B2, magnesium, zinc, calcium and many others. Unlike other complexes, Opti-Men contains an element that increases the production of growth hormone - selenium.
It is quite rare to find chromium in other products, which is involved in the body’s energy metabolism. In addition, Opti-Men contains up to 75 active ingredients, 8 amino acids involved in muscle building, 8 herbal components that increase testosterone production, as well as 20 fruit extracts, which are powerful antioxidants.
We recommend taking these vitamins only after meals. It is enough to take 2 to 4 tablets per day. Another undoubted advantage of Opti-Men is that the drug contains a large amount of vitamin B12 - 100 micrograms. While Universal AnimalPak contains only 6 micrograms - a noticeable difference. At the same time, it is worth highlighting the presence of rare components that can improve a man’s life in general.
UNIVERSAL ANIMAL PAK
Specially designed for intense training. It is an effective complex that is characterized by a high content of not only vitamins and minerals, but also amino acids, antioxidants and proteins. The complex is primarily suitable for athletes who set high goals for themselves. This is especially true for those athletes who are preparing for competitions or working with heavy weights.
The drug significantly increases endurance and performance. According to buyers, it gives a quick and noticeable surge of strength. One of the disadvantages is the form of the vitamins - they are dosed in sachets. For some this may not be entirely convenient. On the other hand, you don’t need to take a whole jar with you; just take one sachet, which will last you the whole day.
Please note that these vitamins contain the lion's share of vitamin B6, which is also very important for muscle growth. 72 milligrams versus 30 milligrams from Opti-Men provides a noticeable advantage.
MUSCLE PHARM ARMOR-V
Gaining mass cannot be imagined without another important component such as Omega 3, Omega 6 and Omega 9, which are real armor for a full set of lean muscle mass. Muscle pharm Armor V in this sense allows, on the one hand, to strengthen the athlete’s immunity, improve the functioning of all organs and systems, and on the other hand, to protect the body as much as possible from the destruction of muscle mass.
This complex can also be useful for those who value natural ingredients. The drug contains such natural ingredients as: wheat germ concentrate, spirulina, broccoli and spinach powder, green tea echinacea extract, carrot powder and much more. All this has a positive effect on the athlete’s immunity, improves the functioning of all organs, accelerates metabolism and energy, and provides antioxidant protection.
Read more: Chia seeds beneficial properties indications and contraindications
Please note that these vitamins contain a colossal amount of vitamin B12 - 130 micrograms! Among other things, the drug contains a whole complex of healthy Omega fats, which other vitamin preparations for athletes cannot boast of. As a bonus, the vitamin complex includes antioxidants, as well as essential substances for cleansing vital organs.
UNIVERSAL DAILY FORMULA
Unlike the three previous complexes, Universal Daily Formula is characterized by a fairly affordable price. This is a pretty strong argument in favor of a complete vitamin and mineral complex. At the same time, the product contains all the vitamins B, A, D, E, K, necessary for muscle growth, including minerals and even whey protein.
However, we note that this complex contains a fairly small amount of vitamins B6 (2 mcg) and B12 (6 mcg). The same goes for vitamin B1 (thiamine) - only 1.5 milligrams and vitamin B2 (riboflavin) - only 1.7 milligrams. For weightlifters and powerlifters, this content of B vitamins is very low. Therefore, such a complex may be suitable for athletes who conduct less intense training.
MAXLER VITA MEN
A good vitamin and mineral complex, which is aimed at enhancing physical and mental activity. This is especially important for all athletes who constantly load themselves with strength exercises. In addition to the B vitamins that are essential for muscle growth, the complex contains vitamin C, calcium, magnesium, zinc, and amino acids.
Note that the complex is rich in B vitamins: B1 and B2, 75 milligrams each, B6 a little less - 50 milligrams, but B12 is quite enough - a significant 100 milligrams. A good complex for gaining weight at an average price.
There are several such substances that the male body needs to get better.
One of these elements is retinol or vitamin A. It can prevent the acceleration of metabolic processes in the body and is responsible for cell growth.
That is why this vitamin helps increase muscle mass. Group A vitamins can be found in caviar, butter, chicken eggs, liver and meat. Among plant products, carrots are rich in such elements.
B vitamins are useful for increasing weight. They are responsible for proper metabolism, which is necessary for those who want to gain weight.
Vitamin B1 (thiamine), which can be obtained from whole grains or from yeast, is needed for the body to properly absorb food, without which weight gain is not possible. Since modern people eat few foods with thiamine, it should be taken in the form of vitamin supplements.Another vitamin of this group, which is necessary to combat weight loss, is vitamin B2 (riboflavin), which can regulate amino acid metabolism. This element is found in brewer's yeast, beef liver, dairy products and bananas.
In order for a person to gain weight, he needs to ensure the full functioning of the entire body.
Natural antioxidants, which are vitamins C and E, will help him with this. To obtain such substances, you need to add greens, nuts, sunflower seeds, vegetable oil, citrus fruits, onions and leafy vegetables to your diet.
In addition to vitamins, the male body needs various minerals, such as zinc, to gain weight.
This microelement is a necessary substance for the formation of muscle proteins. In addition, men need to take supplements containing copper, which is responsible for tissue growth.
Another important mineral that will be beneficial for weight gain is magnesium.
It helps the formation of amino acids. Magnesium supplements are recommended for all athletes who want to gain weight by growing muscle mass rather than fat.- Since increasing weight always leads to increased stress on the skeleton, it will be useful for a man to take minerals that are necessary for bones. These substances include phosphorus and calcium.
"Metformin"
It is considered the best drug for weight gain. The mechanism of its action is based on its ability to prevent the absorption of glucose and its better utilization in muscle tissue. The product also accelerates the process of transition of glucose into glycogen. Thanks to this drug, athletes' weight stabilizes. Before use, you should consult your doctor.
"Rhodiola Rosea"
Every athlete wants to find effective drugs for gaining weight. Rhodiola Rosea is often also called “Golden Root”. The pharmacological properties of the drug in question are determined by the active components present in the form of rhodioliside and rhodosin. In pharmacies they are sold in their pure form. The main feature of the drug is the effect it has on muscle tissue. It manifests itself in the stabilization of energy metabolism. Taking the drug helps increase endurance and muscle strength. The activity of contractile proteins (myosin and actin) increases at the cellular level, and mitochondria also increase in size. This tincture is taken three times before meals in the amount of twenty-five drops.
"Levzeya"
This safe drug for weight gain is made from a plant that grows in Siberia. It contains phytoexidons, which are substances identical to steroid compounds that have a pronounced anabolic effect. One pill of the product contains 0.85 milligrams of the active ingredient, which is ecdisten. Leuzea activates protein synthesis along with its accumulation in muscle tissue, heart and kidneys.
The drug increases physical endurance and intellectual performance. Its continued use strengthens the vascular bed, thereby improving overall blood circulation. This remedy reduces the heart rate.
A sports doctor or trainer will help you choose the best pharmaceutical drugs for weight gain.
"Aralia Manchurian"
This drug can cause hypoglycemia (low blood sugar) and is more effective than some RA adaptogens. Considering that against the background of hypoglycemia, growth hormone is released, the use of this drug helps to achieve a great anabolic effect, as a result of which athletes’ appetite significantly improves and weight increases. The drug is an anabolic stimulant. This tincture is sold in every pharmacy; it is natural and safe for the body. Take it in a dosage of thirty drops on an empty stomach in the morning an hour before training.
Thus, in sports practice, the use of pharmaceutical drugs to improve training results is a generally accepted phenomenon. In bodybuilding, the use of pharmaceutical drugs to gain mass is the preserve of advanced athletes. Beginners to this sport usually limit themselves to only using sports supplements. And experienced bodybuilders supplement them with pharmaceutical accelerators.
We looked at harmless drugs for gaining muscle mass. But, summing up, it is important to focus on the fact that pharmaceutical products are nothing more than small assistants that work exclusively in conjunction with a well-composed diet and a professionally structured training process. Under these conditions, they will help the athlete; in any other case, they can cause harm even despite their safety. It is for this reason that their use should be taken seriously and be sure to consult with a qualified doctor about which drugs to purchase for gaining muscle mass.
Hormonal vitamins for weight gain. Sports nutrition
The range of sports nutrition is constantly growing, which indicates the quality and effectiveness of such products. Among these products there are also complexes that are aimed specifically at gaining weight. Here we will look at the most popular brands of vitamins of this kind.
- "Maxler"
The Maxler vitamin complex for weight gain is represented by Maxler Vita Men vitamins. They not only contain elements that contribute to the formation of muscles, but also improve mental activity.
In addition, this drug helps solve sexual problems. Such vitamins are often recommended to athletes to strengthen bones and ligaments. You should take 3 tablets daily with meals.
Approximate cost: 1700 rubles for 180 tablets.
"Optimum Nutrition"
This sports nutrition manufacturer offers Opti-Men tablets. This complex contains more than 75 different elements, which include minerals, vitamins, amino acids, as well as fruit and vegetable mixtures. Such pills will help a man not only gain weight, but also improve the condition of the entire body. Dosage: 3 tablets per day.
Approximate cost: 1500 rubles for 150 tablets.
"Universal Nutrition"
It is worth purchasing the Daily Formula vitamin complex from this popular sports nutrition manufacturer. It contains all the necessary substances that can promote weight gain. Dosage: 1 tablet per day. This remedy is contraindicated for persons under 18 years of age. Before use, consultation with a specialist is required.
Approximate cost: 500 rubles for 100 tablets.
"BioTech"
This company also contains an excellent vitamin complex that promotes weight gain - “Multivitamin for men”. It contains amino acids, vitamins, minerals, as well as antioxidants and carotenoids. This product should also not be taken by people under 18 years of age. The dosage of the drug is 2 tablets per day.
Approximate cost: 640 rubles for 60 tablets.
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