A competent scheme for taking Mega Gainer from the manufacturer Maxler

Maxler's product, the Mega Gainer protein-carbohydrate mixture, meets absolutely all the athlete's requirements. Gainer provides the body with all the necessary substances for building muscles, subject to regular training. The balanced composition supplements the athlete’s main diet with high-quality protein, replenishes energy losses and the lack of nutrients (zinc, iron, calcium, magnesium, etc.). Gainer packaging from Maxler

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Application results

Special Mass Gainer is a complex product that has a diverse effect on the athlete’s body. Thus, regular use of the supplement causes the following positive effects :

• accelerated gain of total body weight;
• increase in muscle mass and strengthening of strength parameters;
• strengthening the athlete’s endurance (cardio, aerobic, strength, etc.);
• increased mental concentration and attention ;
• acceleration of metabolism;
• acceleration of rehabilitation after heavy loads, reduction of symptoms of sore throat;
• suppression of catabolism ;
• improving overall training productivity.

Results of using the gainer

The main advantages of this gainer

The Special Mass gainer from the manufacturer Maxler in the
Special Mass package is an excellent option for those athletes who want to gain maximum muscle mass in a short time or simply for thin beginners to get a good start. The composition of this gainer includes proteins, carbohydrates, and a number of other components that can significantly increase the effectiveness of your workouts in the gym.

Special Mass from Maxler contains 5 unique matrices, each of which has its own task:

• Contains pure protein, characterized by varying degrees of digestibility. Thanks to the optimal combination of three types of protein (slow, medium and fast), effective muscle growth is achieved.
• It is a carbohydrate mixture with an ideal composition. It helps accelerate muscle growth, enriching cells with energy. Thus, your body is enriched with energy and has the strength to launch regenerative processes in cells.
• It is a set of active ingredients that significantly increase endurance and duration of exercise in the gym. This way you improve your results.
• Myorecovery. This formula restores every cell in your body.
• Is a powerful source of strength. This formula is unique in its kind, thanks to which active growth of muscle fibers is triggered and athletic performance in general is improved.

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What's included

The main active ingredients of the Special Mass Gainer supplement are combined into 5 groups , each of which delivers nutrients to the body in the required quantities.

Additive composition

1. MuscleFue is a complex of carbohydrates (simple and complex) that quickly replenish glycogen reserves, improving energy metabolism in the body and promoting muscle development.
2. MultiStage . A complex of proteins from various sources. Thus, the Special Mass Gainer supplement contains whey isolate, concentrate and hydrolysate, egg white albumin, milk isolate, micellar casein. Nutrients have different periods of absorption and breakdown, due to which their prolonged effect on the body is observed. So, your muscles grow and develop even at night, as they steadily receive the necessary building material.
3. EnergyCore . The combination of special ingredients allows you to significantly increase the duration of training sessions and increase the load for more quickly achieving sports goals.
4. PowerMax . A powerful complex of substances accelerates metabolism and promotes the rapid formation of new muscle fibers.
5. MyoRecovery . A complex of amino acids (including BCAAs) promotes rapid muscle regeneration and the prevention of catabolic processes.

The Special Mass Gainer protein matrix contains high-quality proteins in various forms that provide regular nutrition to the athlete's muscles. The complex is also enhanced with food additives, such as flax and coconut , sweeteners, and flavorings.

Compound

One serving – 240 g (4 scoops).

Ingredients:

Taking a sports supplement provides your muscles with the nutrients they need. Protein with creatine improves muscle performance, helping to avoid long recovery times, fatigue and catabolism. The presence of high-quality enzymes in the composition helps improve digestion and guarantees better absorption of the gainer components.

How to use?

The gainer manufacturer recommends drinking one serving daily immediately after sports activities. On rest days, the gainer can be taken either in the morning on an empty stomach or in between meals (that is, on an empty stomach).

To prepare the drink, take one portion of the dry mixture ( 240 g ) and combine with water or skim milk ( 0.5 l ).

In order not to burden the gastrointestinal tract and intestines, the manufacturer recommends drinking the dietary supplement half a serving at a time, that is, distributing it into 2 doses per day . If you need to increase the protein concentration in the product, you can add egg whites and cottage cheese to the cocktail.

Special Mass Gainer is a dietary supplement that can be used regularly, but should not replace main meals. course of use - drink until you achieve your sports goals.

The product does not have side effects and is safe for the body. In rare cases, disturbances in the gastrointestinal tract or an individual reaction to the components in the composition are possible.

How to take gainer?

Questions about the product Mega Gainer (Maxler) 1000 g

Combination with other sports supplements

As for the possibility of combining a gainer with another sports nutrition, Maxler experts recommend paying attention to the following options:

• Amino X-Fuzion – a complex of amino acids that accelerate regeneration and slow down catabolism;
• Amino BCAA 4200 - amino acids with BCAA, which accelerate the growth of pure muscle mass and increase the performance of the training session.

You can also add l-carnitine , glutamine, and various types of amino acids to the Special Mass Gainer nutritional cocktail.

Experts note that during the carbohydrate window , you can take a gainer simultaneously with BCAA amino acids and protein, as well as with post-workout complexes.

Combination with other sports supplements

But combining a gainer with lipotropic products (fat burners) and pre-shadow supplements is strictly not recommended , since their target effects are radically opposite.

How to drink correctly?

In bodybuilding, the best time to use Maxler MEGA GAINER is 20-30 minutes after leaving the gym. It's easy to explain. At the end of the workout, a carbohydrate-protein window opens, which the gainer successfully “closes.” At the same time, the body recovers faster, muscle tissue is regenerated, catabolism processes are eliminated, strength returns, and energy levels increase.

If you need to quickly gain weight, then the number of receptions can be increased to 3-4. At the same time, you can drink a carbohydrate-protein mixture in the morning and between meals. As an alternative, there is another option - one dose of gainer, and the rest - protein.

What are the benefits of a gainer?

The main feature of the gainer is that it contains both protein and carbohydrates. This makes it an indispensable product, since proper and nutritious nutrition is a fundamental condition for progress for any athlete. Gainers were the first nutritional supplements developed by scientists for people involved in sports. They accelerated the growth of muscle mass and relieved the gastrointestinal tract by reducing food intake.

The overall positive effect of using gainers can be expressed in several points:

• they provide the body with energy;
• contribute to gaining the necessary weight;
• increase endurance;
• accelerate the body’s recovery after competitions and training;
• have an anti-catabolic effect.

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The effect of a gainer for thin men

There are common cases when guys with a thin physique, due to rapid metabolic processes in the body, cannot gain weight regardless of the amount of food. People with this body type are called ectomorphs.

Gainers can be a salvation for them, which, like no other supplement, are suitable for ectomorphs for weight gain. The high carbohydrate content quickly restores the body's need for essential calories. People with this body type may simply not have enough regular nutrition to gain mass, even without regular workouts. In the case of sports, the presence of a gainer in the diet of such athletes becomes simply necessary.

There are no special recommendations on how to take a weight gainer for an ectomorph. You just need to follow the general instructions and recommendations for taking the supplement.

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The effect of a gainer for thin women

Against the backdrop of a wave of admiration for the appetizing forms of Latin women, a weight gainer for thin anorexic girls will help give their figure beautiful feminine contours.

And don’t be afraid of terrible stories about uncontrolled weight gain and the formation of fat in “unnecessary” places. This development option is, of course, possible if you lead a sedentary lifestyle and simply consume a nutritional supplement in the hope that this is enough to form a toned, round figure.

To get results, you will need to balance your daily diet, include a training regimen and introduce a gainer into your diet. And the effect will not take long to arrive.

What happens if you drink gainer and don't exercise?

Considering the high percentage of carbohydrates in the gainer, its use should be treated with caution. If you are interested in increasing muscle mass, and not in the appearance of a rounded tummy, then playing sports is simply necessary

If you are interested in increasing muscle mass, and not in the appearance of a rounded tummy, then playing sports is simply necessary.

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Advantages

• Optimal muscle nutrition is achieved through the action of three types of proteins with different rates of absorption.
• Cells are enriched with energy thanks to a mixture of carbohydrates and minerals. The body receives the necessary strength for training and further recovery, which helps avoid drowsiness and fatigue.

The additive has many flavoring options:

chocolate;

vanilla cream;

cookies-cream;

strawberry.

The last two flavors are especially popular. Since the dietary supplement contains an increased amount of sugar, it must be diluted with a sufficient amount of liquid.

Reception features

As we have already mentioned, a gainer gives maximum effect only if taken correctly. So what's the secret here? What should be the dosage and time of administration?

Everything is simple here:

• pour one serving of gainer - it is 240 grams (that’s four scoops);
• mix the powder with 400-600 ml of skim milk or plain water (as practice shows, taking a gainer tastes better after mixing with dairy products);
• on days when you go to the gym, it is better to take one serving immediately after completing your workout;
• on days without exercise, the gainer should also enter the body. But here it is better to take it twice (that is, breaking one portion in half). That is, you mix one part (two scoops) with 300-400 ml of milk and drink it in the morning (a few hours after breakfast), and the second part in the late afternoon, for example, 2 hours before dinner.

In this case, the body will receive the full range of nutrients within 24 hours, seven days a week. In different situations, the dosage can be increased or, conversely, decreased. For example, if excess fat appears, it is better to take the supplement only on exercise days. If, on the contrary, you have problems with weight gain, then you can drink a gainer even more often.