Author: Timko Ilya - the ruler of the entire site and fitness trainer | more details >> Rod. 1984
What is yogurt? We decided to opt for such an option as a yogurt diet for
In most sports disciplines, functional development of the legs is the key to an athlete’s effectiveness. The best exercise for
≡ January 19, 2020 · Category: Cardio Zumba is one of the most modern types
Stuart McRobert, a provincial bodybuilding enthusiast, has always advocated healthy sports, without the use of steroids,
Few people think that hands can reveal many secrets about your character,
High, expressive cheekbones are a current trend in the beauty industry. Plastic surgeons offer implants and lipofilling, cosmetologists
Beans are on the list of the ten most beneficial foods for human health. Nutritional characteristics of this
How it works? We are talking about the “post-burning” effect: by performing exercises in a certain mode, we
In this material we will determine how to correctly measure shoulders when choosing clothes.
