For muscle groups

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A set of morning exercises for the muscles of the shoulder girdle and arms Exercise “Ears”: Starting position:

American scientist at Harvard University William Sheldon in 1974 identified three body types for men

First you need to understand that all people have muscle dimensions on the right and left sides

Why did this happen? Yes, very simple. Because the anatomy of our breasts has a very unusual

Protection and safety while swimming (2 votes, average: 5.00 out of 5) Women

Many people think that when doing push-ups, only the arms and chest work. Actually it's

Main features of an endomorph body type People with this body type have the following features:

Anatomy of the Shoulder Muscles The shoulder is considered the most mobile joint in the entire human body. As

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