Vitamins are called nutrients necessary for the human body. He cannot synthesize them himself, so they must come from outside with various foods or supplements.
There are also pharmacy vitamins in their pure form. They are considered micronutrients because the body needs them in very small quantities. But a bodybuilder requires much more of them than an ordinary person.
If the body does not receive enough vitamins, the muscles slow down their growth. The training itself will also be ineffective. Without a sufficient amount of vitamins, protein cannot be fully produced, which is so necessary for the growth of muscle tissue.
In athletes, the speed of all metabolic reactions is much higher compared to ordinary people, so their body feels the need for more vitamins.
List of the safest and most harmless products
What weight gain drugs for men to choose? Many athletes prefer to train naturally, that is, without the use of anabolic steroids. In order to increase the effectiveness of their sports activities, they often resort to the use of various nutritional supplements. A number of pharmaceuticals that can be bought at pharmacies are also used as weight gain drugs, but they are sold without a prescription.
But despite the fact that medications are relatively harmless and affordable, it is important to strictly follow the instructions for their use. Thus, before you start taking it, you need to consult a doctor about their proper use. Here is a list of the safest pharmaceutical drugs for weight gain: “Asparkam” along with “Riboxin”, “Potassium Orotate”, “Mildronate”, “Agapurin”, “Diabeton MV”, “Calcium Glycerophosphate”, “Trimetazidine”, “Vinpocetine”, "Metformin" and "Rhodiola Rosea". Next, we will consider each tool in more detail.
What is pharma in bodybuilding?
In the sports world, more and more athletes are turning to various supplements to improve their performance.
This is especially true for professional bodybuilders, who in a short time need to give relief to their body and emphasize it advantageously. Various doping and serious drugs that are taken under the supervision of a doctor remain relevant.
But there is a huge list of various supplements, the intake of which can be regulated independently or just follow the instructions. This type of pharmaceutical pharmacology is gaining more and more supporters. Among these drugs, some are very effective, some have no side effects or are herbal products.
"Asparkam": composition and instructions
The composition of the drug for weight gain includes potassium and magnesium in a form that is easily digestible for the human body. These components help normalize the metabolic process in muscle cells and maintain the necessary osmotic pressure in them.
The drug facilitates the transport of important elements into cells, which generally has a beneficial effect on athletes. The medicine increases performance, which increases the rate of muscle growth. In turn, magnesium, which is involved in protein metabolism and supplies energy, gives the athlete the opportunity to build muscle with great efficiency during strength training.
It is worth noting that this remedy also helps fight cramps, significantly increasing the endurance of athletes training at high ambient temperatures. The medicine is produced in the form of tablets. The dosage and method of use are indicated in the instructions. As a rule, we are talking about taking one or two pills three times a day. It is necessary to take the medicine in the morning and afternoon, since at late times magnesium, as well as potassium, is absorbed much worse. The duration of the course is individual and should be determined by the sports doctor.
Use of "Riboxin"
Acting as a stimulator of the biochemical process, this mass gain drug has a beneficial effect on the cardiac and vascular system of athletes. It increases the strength of heart contractions, increases stroke volume along with coronary blood supply. The medicine has an antiarrhythmic and anabolic effect.
“Riboxin” improves blood supply to muscle tissue, normalizes energy metabolism, and activates metabolic processes within the myocardium. Among other things, it normalizes muscle regeneration. True, to achieve effective recovery against the backdrop of heavy loads, Riboxin alone will not be enough; therefore, it is recommended to take it in combination with Potassium Orotate. It is drunk for one to three months according to the following scheme: 0.2 grams four times a day.
What other pharmaceutical drugs can be used to gain weight?
"Potassium orotate"
This drug acts as a stimulator of biochemical endogenous processes; it is classified as a metabolic drug. This medication is produced mainly in the form of tablets and is sold in pharmacies without a prescription. The average dosage for athletes is 1.5 to 2 grams per day. In fact, this remedy is a simple mineral salt that is found in the tissues of any living organisms.
The drug in question helps strengthen the cardiac and vascular systems, providing an anabolic effect and allowing athletes to recover faster after training. The medicine increases diuresis and improves appetite. In addition, in general, it is very useful for the human body, is well tolerated and has no side effects. The drug is taken according to the following scheme: an hour before meals, drink one tablet four times a day. The duration of the course is from twenty-one to twenty-four days.
"Mildronat" and instructions for its use
This drug for gaining muscle mass is classified as a cardioprotector. It is designed to increase the performance of athletes and compensate for the manifestation of physical and mental fatigue. It normalizes metabolic processes and regulates cellular immunity. Usually Mildronate is prescribed at the rate of 20 milligrams per kilogram of weight. The drug is taken as prescribed by a doctor, so you need to consult before you start drinking it.
The daily dosage, as already mentioned, is determined at the rate of 20 milligrams per kilogram of weight, which is an average of 2 grams, which are taken in four doses. The duration of the course is fourteen days, repeated after two or three weeks.
Tamoxifen
Slowly but steadily increases testosterone levels in the blood.
It is enough to take tamoxifin for 10 days at 20 mg per day and testosterone levels in men will increase by half to the baseline value. With continued use, the level may rise to 85%. Unfortunately, women should not take this drug. They have different hormones. Similar products: SciFit::Tribesteron, SciFit::ZMA and Ultimate Nutrition TestostroGrow HP2.
https://www.youtube.com/watch?v=e90BSfHRB_k
Its main purpose is to block estrogen receptors and stimulate GnRH, which ultimately enhances testosterone production. Taking the drug according to the instructions improves body contour and increases muscle mass.
The drug is taken for 14 days, 20 mg twice a day. The action occurs slowly, but has a stable effect.
Side effects may include decreased appetite, nausea and vomiting, and in extreme cases, vein thrombosis develops.
"Agapurin"
This product is produced in tablet form and is sold relatively inexpensively. The drug is based on an active ingredient called pentoxifylline. The medicine "Agapurin" is taken separately from other drugs. It increases vascular tone, reduces blood viscosity and increases blood flow speed, which is important for any athlete who feels the maximum pumping of working muscle tissue.
This drug is used mainly by experienced bodybuilders. It is important to note that Agapurin must be taken carefully, strictly following the instructions. In bodybuilding, this medication is taken according to the following scheme:
- On training days, take two tablets three times.
- During rest, one pill in three doses.
The duration of the course is twenty days. After a four-week break, it must be repeated. The tablets are taken with plenty of water. The product is generally safe, but it is recommended to use it only after consulting with your doctor.
Pharmacy preparations to increase the “pump”
Papaverine hydrochloride is an injectable drug for the treatment of erectile dysfunction. In bodybuilding, it is used for local injections into the muscle that the athlete intends to work on developing during training. Typically, injections are made into small muscles such as biceps, triceps, and deltoids.
It is not worth it in the calves, as it may cause difficulties with walking. Helps increase blood supply to the muscle. Use 30-40 minutes before training. The feeling of muscle fullness may last another 1-3 days. The injections are relatively painful.
Trental (pentoxifylline) – has a vasodilating effect, gives a good “pump”. The maximum concentration in the blood after taking the oral form of the drug is 1 hour later. Can be used in preparation for competitions to increase vascularity. Tablets can be taken before entering the stage of bodybuilding competitions to increase the effect of pumping, fullness, and vascularity.
Aescusan (escuvit) – develops the capillary network very well and helps increase venousness. The drug can be loaded before entering the stage of bodybuilding competitions.
"Diabeton MV"
This pharmaceutical drug is one of the strongest anabolic steroids. Bodybuilders use it to maintain anabolism at a high level during the off-season. In terms of effectiveness, the drug is close to insulin injections, and in terms of the overall effect, it is similar to Methandrostenolone. This medicine allows athletes to gain weight very quickly.
It is produced in the form of 30 milligram tablets. They start with a dosage of 30 milligrams per day, which, if necessary, in the next course (one period lasts two months) can be increased to 60 milligrams. Diabeton MV should not be taken with other pharmaceutical medications. Drink it during breakfast once a day.
The anabolic effect of the drug is to stimulate the production of the anabolic hormone insulin. In order to achieve an effective effect of the medicine, doctors recommend six meals a day with a low amount of fat and an increased amount of protein. The drug is completely safe, but during the Diabeton course it is prohibited to follow a low-calorie diet, otherwise side effects are possible, especially hypoglycemia.
Why do bodybuilders need vitamin complexes?
For those who are passionate about bodybuilding, the need for vitamins and minerals is significantly higher than for people leading a sedentary, measured life.
Nutrients enable the athlete to enhance exercise performance and increase physical activity . When an athlete lacks these micronutrients, it is difficult for him to build muscle mass and achieve any progress. It is the lack of vitamins that causes the so-called plateau effect, although some athletes do not know this.
Bodybuilders need larger amounts of food to strengthen muscles and increase strength. Their diet, as a rule, is balanced in calories and covers all the needs for fats, carbohydrates and proteins.
But the effectiveness and thoroughness of food digestion are directly dependent on specific microcatalysts - minerals and vitamins. So, even with a well-designed menu, there is a nutritional deficiency. The already considerable amount of food does not allow bodybuilders to consume the required amount of fruits and vegetables, due to the fact that their excess will lead to gastrointestinal upset.
Most often, bodybuilding professionals replace fresh fruits with pharmaceutical vitamins. However, doctors recommend combining both fruits and drugs. That is, you need to eat as much fruit as you want (this still will not satisfy the need for useful elements) plus take vitamin supplements in any convenient form.
Vitamins for bodybuilders are required in increased dosages when the athlete eats a lot of protein. Intense training brings stress to the body, so a balanced menu does not guarantee the absorption of all the vitamins required for the smooth functioning of the body.
"Calcium glycerophosphate"
Indications for using this drug for weight gain from the pharmacy are overwork, along with dystrophy and rickets. For bodybuilders, it is valuable because it accelerates the process of protein absorption, improving metabolism. Calcium glycerophosphate increases appetite. While taking the drug, you need to limit fats in your diet, replacing them with proteins. It is recommended to take this remedy in courses.
It has no analogues. The approximate daily dose is calculated based on the ratio of 100 milligrams for every 8 kilograms of weight. The maximum amount of medication is 1000 milligrams with a weight of 80 kilograms. It is divided into five doses of one pill (200 milligrams). Time of use: morning, a couple of hours before training. The course of weight gain lasts from one and a half to two months.
Trimetazidine product
In terms of action, this pharmaceutical drug for gaining muscle mass is close to the popular Mildronate, although it is much cheaper. The drug promotes good oxygen delivery to tissues, maintaining intracellular potential and counteracting the formation of free radicals. In addition, it increases endurance in athletes. Taking this medicine makes it possible to significantly increase the load, as well as the intensity of training. The drug "Trimetazidine" can be replaced with a similar drug that also contains creatine, which, it should be noted, will not be considered an analogue of equal effectiveness. It is possible to combine this medication with other pharmaceutical drugs.
Vitamin dosages
The daily need for these elements depends on the individual qualities of the athlete, the intensity of training and the amount of psychological stress, climate and other external conditions. Specialists in clinics will help you calculate the required dosages; after taking tests, you will find out which vitamins you are deficient in and which ones are fine.
Vitamins for bodybuilding become even more necessary if you consume too much protein (3-5 g per kg of weight). Since heavy training puts a lot of stress on the body, often even a balanced diet cannot provide you with sufficient amounts of micronutrients necessary for the normal functioning of the body.
"Vinpocetine"
This pharmaceutical drug for gaining muscle mass corrects disruptions in cerebral circulation. The active substance is apovincamine. It has a direct effect on metabolic processes in brain tissue. The medication has a vasodilating effect and improves blood supply well. Vinpocetine increases tissue resistance to the development of hypoxia. Among other things, it activates the utilization of glucose and the exchange of serotonin, as well as norepinephrine.
This drug interferes with the process of platelet aggregation, thereby reducing blood viscosity. The medicine can have a positive effect not only on the human brain, but also on muscle tissue, promoting a better supply of nutrients and oxygen. This medicine is usually taken in a dosage of 5 to 30 milligrams half an hour before the intended training. Vinpocetine has no side effects and is considered a safe drug.
Adaptogens
I’ll start with things that will be useful not only for comrades actively training with weights, but also for any other citizens.
Each of us has times in our lives when we need to give 100% and still remain effective under high pressure, be it physical or mental. In such cases, so-called adaptogens , having a mild stimulating effect on the body and nervous system.
In my practice, I most often used a combination of succinic acid (the Ukrainian name is “burshtinic acid”) and ginseng tincture . Although I assume that it was ginseng that had the greatest stimulating effect. At least, this is what a therapist I know with extensive experience assures me. The last most striking example of the work of this combination was a business trip to Thailand, during which I was able to not only work effectively (a large interview was published and several articles were written), but also receive a diver certificate (training and practice for three days for independent diving to a depth of up to 18 m), visit a number of interesting places and prepare the basis for the report. During the week I slept 3-4 hours a day, but I managed to do everything and at the same time I felt not like a bag of meat and bones, but quite cheerful and cheerful.
succinic acid
It has many positive effects and a minimum of potentially negative ones . On the negative side, the drug is not recommended for stomach diseases and high blood pressure. On the positive side:
- Light tonic effect and overall improvement of well-being.
- Has a beneficial effect on tissues, cells, organs and systems of the body.
- Improves blood circulation and flushes out accumulated salts in the body (that is, it is recommended to take it in case of inflammatory processes in the joints).
- Destroys and removes stones.
- It is effective as an antidote for poisoning the body with certain toxic substances, including mercury, arsenic, and lead.
- Regular use helps strengthen the nervous system, reduces susceptibility to stress, reduces irritability and negative emotions.
- Helps get rid of hangover faster (take one tablet every hour for five hours).
According to the description, it is a magical drug, but it is worth understanding that it is still closer to a dietary supplement than to medicines. From time to time, I myself take succinic acid in courses for 4–6 weeks, 6 tablets per day (two tablets after meals, the last dose no later than 4–6 hours before bedtime).
Tincture (root) of ginseng
A stronger stimulant than succinic acid, and works great in combination with it. Among the known properties of ginseng root, I will highlight the following:
- tones;
- stimulates the nervous system;
- increases appetite, performance, resistance to physical activity;
- stimulates the cardiovascular system;
- increases potency;
- increases immunity.
I also drink from time to time in courses of 4-6 weeks, using 20-30 drops of tincture three times a day half an hour before meals. Sometimes in combination with succinic acid, sometimes separately.
Eleutherococcus senticosus
This thing has been recommended to me more than once, but I have not personally tried it yet. Among its positive properties the following are mentioned:
- tones;
- improves blood supply to the brain, resulting in increased mental performance;
- increases physical performance;
- improves vision;
- improves liver function;
- has a positive effect on the immune system.
Schisandra chinensis
It has a similar effect to Eleutherococcus, plus it increases the conductivity of nerve impulses and the sensitivity of nerve cells . In theory, it should have a positive effect on training results and improve neuromuscular communication. I don’t know yet how it will work in practice. Schisandra is also a candidate for personal testing.
Glycine
First of all, you should understand that glycine is not some kind of “chemistry” with a tricky formula, but an ordinary amino acid, one of many. That is, during the day, along with protein foods, we receive it in some quantity. It’s just that the portions are very small compared to the pharmaceutical drug.
Glycine is credited with simply magical properties as a drug that increases brain activity, improves memory and concentration, while at the same time calming. It is often recommended to students during a session, or to employees in responsible and stressful jobs.
Well, partly everything written above is true, although debates about glycine are still ongoing. I myself actively use it to improve the quality of my sleep . The fact is that glycine slightly lowers blood pressure, which really relaxes and improves sleep. And when using this amino acid, I often see vivid, colorful dreams and, what’s most interesting, I partially remember them. That is, when I wake up, I can remember what I dreamed about. After 30–40 minutes I usually forget all this, but without glycine, in principle, I don’t remember dreams and I can’t say for sure whether I dreamed at least something.
By the way, if you have low blood pressure , then you should be careful with this drug so as not to get a headache and weakness. Although, 100 mg that are present in a tablet is too small a dosage to have a serious effect on blood pressure, but everyone’s body is different. For example, even one pill makes my wife feel uneasy (she has had low blood pressure throughout her life). And I used even a dozen at a time and, as they say, “not in one eye.”
For myself, I came up with the following formula:
- 4-5 tablets under the tongue before bed to improve sleep quality;
- 1-2 tablets in the morning and afternoon to improve concentration (weak, but still have an effect).
Bottom line: Adaptogens work, but don't use them all at once. Any of them can be combined with succinic acid. The average course length is a month. Glycine can be consumed on an ongoing basis.
"Metformin"
It is considered the best drug for weight gain. The mechanism of its action is based on its ability to prevent the absorption of glucose and its better utilization in muscle tissue. The product also accelerates the process of transition of glucose into glycogen. Thanks to this drug, athletes' weight stabilizes. Before use, you should consult your doctor.
"Rhodiola Rosea"
Every athlete wants to find effective drugs for gaining weight. Rhodiola Rosea is often also called “Golden Root”. The pharmacological properties of the drug in question are determined by the active components present in the form of rhodioliside and rhodosin. In pharmacies they are sold in their pure form. The main feature of the drug is the effect it has on muscle tissue. It manifests itself in the stabilization of energy metabolism. Taking the drug helps increase endurance and muscle strength. The activity of contractile proteins (myosin and actin) increases at the cellular level, and mitochondria also increase in size. This tincture is taken three times before meals in the amount of twenty-five drops.
"Levzeya"
This safe drug for weight gain is made from a plant that grows in Siberia. It contains phytoexidons, which are substances identical to steroid compounds that have a pronounced anabolic effect. One pill of the product contains 0.85 milligrams of the active ingredient, which is ecdisten. Leuzea activates protein synthesis along with its accumulation in muscle tissue, heart and kidneys.
The drug increases physical endurance and intellectual performance. Its continued use strengthens the vascular bed, thereby improving overall blood circulation. This remedy reduces the heart rate.
A sports doctor or trainer will help you choose the best pharmaceutical drugs for weight gain.
"Aralia Manchurian"
This drug can cause hypoglycemia (low blood sugar) and is more effective than some RA adaptogens. Considering that against the background of hypoglycemia, growth hormone is released, the use of this drug helps to achieve a great anabolic effect, as a result of which athletes’ appetite significantly improves and weight increases. The drug is an anabolic stimulant. This tincture is sold in every pharmacy; it is natural and safe for the body. Take it in a dosage of thirty drops on an empty stomach in the morning an hour before training.
Thus, in sports practice, the use of pharmaceutical drugs to improve training results is a generally accepted phenomenon. In bodybuilding, the use of pharmaceutical drugs to gain mass is the preserve of advanced athletes. Beginners to this sport usually limit themselves to only using sports supplements. And experienced bodybuilders supplement them with pharmaceutical accelerators.
We looked at harmless drugs for gaining muscle mass. But, summing up, it is important to focus on the fact that pharmaceutical products are nothing more than small assistants that work exclusively in conjunction with a well-composed diet and a professionally structured training process. Under these conditions, they will help the athlete; in any other case, they can cause harm even despite their safety. It is for this reason that their use should be taken seriously and be sure to consult with a qualified doctor about which drugs to purchase for gaining muscle mass.
Types of vitamins
It is customary to divide vitamins into 2 subgroups:
Water-soluble vitamins B and C, they do not accumulate in the human body, their excess is excreted in the urine, so they can be taken in large dosages, unlike fat-soluble ones.- Fat-soluble - vitamins A, D, E, K. These vitamins for bodybuilding are no less important than water-soluble ones, but they should be taken very carefully, as they accumulate in the body, and their excess amount will only harm the athlete.
