Rashguard - what is it and why is it needed? Clothes of an athlete who practices martial arts

The benefits of the rashguard are highly appreciated by athletes all over the world. Today, this type of sportswear is produced by a dozen well-known brands and the demand for their products is very high. Rashguards can be of various colors with long or short sleeves, and not only men's but also women's models are available. Now it’s difficult to say who first invented the rash guard and there are two theories. According to the first of them, this type of clothing was taken by Australian jitter fighters from surfers. They could wear these clothes at sea all year round, and it would not interfere with their training at all. In addition, the dense material of the rashguard reliably protected the skin from damage that could occur from constant friction against the board.
Gyster wrestlers also surfed in their free time and used this clothing. Some of them noted that the rash guard allows for good grips, since the hands do not slide over the body. It is quite obvious that for wrestling, the rash guard must be changed, but the main characteristics of the clothing have been preserved. As a result, in 1990, the Australian company Bad Boy began producing this type of clothing.

However, there is a second theory suggesting that Under Armor was the first to produce rash guards. She was tasked with creating comfortable clothing for American football. This is a very intense sport and even during training, players have to change up to ten T-shirts. The special fabric of this clothing perfectly allows moisture (sweat) to pass through, retains heat and dries quickly. However, let's look at the question - rash guard - what is it and what is it for?

Why do you need a rash guard?

Martial arts training according to Olympic standards is conducted on hard tatami or mats. Partners often receive abrasions, scratches, and burns. In sparring, opponents use grappling techniques and interact through contact. In this case, infections of damaged skin areas may occur from particles of sweat and microbes. The main purpose of a rashguard is the convenience and safety of combat opponents.

In a rash guard, your body will not cool down between sets, thereby reducing the likelihood of injury.

The use of rash guards in gym and crossfit training is also gaining popularity. Agree, you feel much more comfortable in durable and technological clothes.

TOP 5 best rashguard companies - rating 2020

Venum Rashguards

Venum is compression clothing for the gym, created by athletes and well adapted to the characteristics of mixed martial arts: a special cut improves blood circulation in the muscles, a special fabric structure removes moisture, making training more comfortable. Antimicrobial impregnation prevents the formation of an unpleasant odor and bacterial attack. The material of Venum equipment outperforms its analogues due to its highest density.

The stores offer a full range of compression equipment, including rashguards, pants and shorts. Venum signature sportswear was created with the participation of Wanderlei Silva, Fabrizio Werdum, Mauricio Rua, Michael Bispingo, Khabib Nurmagomedov. The company logo is the head of a snake.

Venum rashguard prices: 1200-5250

Under Armor Rashguards

The American company Under Armour, founded by a football player in 1996, is considered a pioneer in the field of creating high-tech sportswear, shoes and accessories. By introducing innovations, developing its own mobile fitness applications, and compression fabrics, the Under Armor brand takes the best positions in the ranking of progressive companies in the world. The brand's rash guards keep you dry, cool and easy to use.

Under Armor Technologies:

  1. ColdGear Infrared - maintaining an optimal microclimate, thanks to a special heat-conducting layer that condenses the heat generated by the body.
  2. UA Scent Control – combines the unique characteristics of synthetic fabrics Zeolite with the antiseptic properties of silver, reduces hygroscopicity and odor formation.
  3. ArmourBlock – prevents the occurrence of unpleasant odors and keeps running clothes fresh for a long time.
  4. HidroArmour - equipment with hydroarmor, resists moisture, aggressive environments, sunlight, remains clean for a long time, is easy to wash, and dries quickly.

Base price of Under Armor rash guard: 600 rubles

Reebok Rashguards

The Reebok company offers to buy suits for professional athletes and ordinary fans of a healthy lifestyle. The collections are characterized by strength, quality, practicality, comfort and convenience. The revolutionary technologies used in production prevent the development of fungus and bacteria, eliminate the causes of unpleasant odors (Tinosan technology) and the negative effects of UV rays (Anti UV technology).

Excellent compression patterns, elastic waistbands, close-fitting styles - the characteristics of Reebok sportswear allow you to support muscles, reduce vibration, and perform exercises comfortably. Mesh inserts prevent overheating. Reebok's stylish design showcases a vibrant look for grown men, women and teens, while soft-touch fabrics (jersey, polyester, elastane) wick away excess moisture and heat to keep you cool. Reflective elements increase the athlete's visibility in the dark.

Starting price of Reebok compression T-shirts: 1500 rubles

Fixgear rash guards

South Korean compression clothing from the Fixgear brand is of high quality and has been sold inexpensively since 2011. There are a number of reasons why you should buy Fixgear products:

  1. Low prices for high quality rash guards.
  2. Thin polyester and spandex fabrics that provide a snug fit for compression garments. Antibacterial impregnation of materials.
  3. The versatility of Fixgear rash guards (the products are suitable for swimming, martial arts, cycling, walking, fitness, tourism).

Fixgear clothing production is based on four breakthrough technologies:

  • 4-way stretch.
  • Flat stitch with a four-needle machine.
  • Using high-quality paint (white, colored) that does not provoke irritation in men and women.
  • Use of modern multifunctional materials.

Clothing (rash guards, pants, full sets, shorts, jersey) Fixgear is made with images of a wolf and an owl, colors are in the style of futurism.

Price of Fixgear rashguards: 2500-4000 rubles

Hayabusa Rashguards

Hayabusa is a Canadian manufacturer of casual, sportswear for mixed martial arts, grappling, and jiu-jitsu. Reveals the philosophy of the winner, adding fresh notes of modernity. The Hayabusa product line includes long and short sleeve rash guards.

Hayabusa Innovations:

X-static XT2 – antibacterial properties of silver fibers;

Flatlock – a special technique for applying sutures that prevents skin irritation;

sublimated method of applying images to fabric;

Hayabusa AG™ – exclusive materials that improve comfort and flexibility of products.

Top UFC fighters (Georges St-Pierre, Alistair Overeem, Rory Joseph MacDonald, Forrest Griffin) trust the Hayabusa brand, using clothing with the eagle logo in training and performances.

Hayabusa rashguard price: 3600-6900 rubles

Advantages over regular clothing

  1. High class of protection Rashguard is impregnated with an antibacterial composition that disinfects staphylococcal bacillus, viral lichen and fungal infections. The dense texture of the fabric protects the body from injury. The tight-fitting style eliminates snagging on the enemy’s clothing. In grappling, the rash guard is officially accepted as a competition uniform. The usual kimono fades into the background in training and is used mainly for seminars and ceremonial gatherings.
  2. Special ergonomic cut Tight-fitting T-shirt does not hinder movement and emphasizes relief contours. Triple flat seams do not chafe the skin. The materials from which the rash guard is made are synthetic spandex, polyester inclusions and nylon. An elastic T-shirt allows the body to breathe and wicks away moisture. In areas where sweating occurs, strategic mesh technology is used to regulate overheated areas. Unlike wool thermal underwear, which absorbs moisture, a rash guard wicks sweat away.
  3. Additional support for ligaments and joints Clothing fits tightly, but does not restrict movement. When running and cross-fitting, a rash guard keeps muscles warm better than a regular tracksuit. Throughout the entire workout, blood pumping and muscle warming are maintained, and maximum functionality is maintained. The muscles do not cool down during pauses - the risk of sprains and injuries is reduced. That's why bodybuilders use a rashguard rather than a compression T-shirt.
  4. Long-lasting operation that does not require special care. The reliability and durability of equipment clothing is twice as high as that of a compression T-shirt. Rashguard is a durable T-shirt that does not tear or stretch. The drawings are made using the fabric sublimation technique, do not peel off when washed and do not fade.

What material is used to make a rash guard?


We told you what a rash guard is and what it is for, and now we need to draw your attention to the material of this type of clothing.
Manufacturing companies use synthetic materials such as nylon, spandex, polyester, lycra and elastane. Bamboo fiber is also used. The combination of all these materials allows us to obtain a fabric with unique qualities. First of all, we are talking about the ability to pass air and water, as well as high wear resistance. Equally important is that the material keeps the muscles warm and the risk of injury is reduced.

Popular fabrics used to make rash guards

Type of fabricAdvantagesFlaws
Spandex, elastaneGood stretch and elasticityIncreased “tendency” to puffs, feeling of coolness of the fabric (although in some cases this is rather a plus)
PolyesterHigh density and wear resistanceNot very good heat transfer and air exchange - it can be hot
NylonSmoothness, spectacular appearance, tear resistanceCan be electrified, not the best moisture removal performance
Bamboo fiberExcellent ventilation - the body fully “breathes”Less strength compared to synthetics

What are they made from?

There are several good materials that make up the core of manufacturers' lineups. Among them are elastane and spandex, nylon, and polyester. Each of them has its own advantages and disadvantages. To fully experience the quality that is right for you, try all materials if possible.

It must be said that the rashguard for children, women and men is treated with a special antibacterial impregnation. Thanks to this, you will not get an infection, fungus or lichen. This impregnation can destroy these diseases. Spandex as a material is considered one of the most popular. The disadvantage is the fact that it quickly creates puffs. To avoid such problems, always wear a T-shirt on top.

How to choose the right rash guard size

An example of how a rashguard should fit correctly

The main requirement for a T-shirt is that it should fit tightly to the torso, but not fray. If white stretch marks appear during the fitting, you need to take a rash guard one size larger. Clothing should fit comfortably and not cause inconvenience when moving.

size table

Standard European size markings are used: S, M, L, XL, XXL. But when choosing, you need to take into account the individual characteristics of the relationship between height and weight, otherwise the T-shirt may turn out to be short or too narrow.

Rashguard size chart

Choosing a size

In addition to the fact that rash guards are divided into children's, men's and women's, there are also standard sizes. The main rule to remember is that the equipment should not hang on the body, the suit should fit perfectly. You need to select a T-shirt based on the size of your thermal underwear, from XS to XXL. However, if necessary, you can find more clothes.

Each manufacturer creates its own sizing chart, and this should be taken into account when ordering in an online store or making an actual purchase. Before purchasing a product, you need to discuss everything with the manager. A rashguard that suits you perfectly will look very impressive and will greatly facilitate the training process. Feel free to come to the store several times and try on the same equipment. In the end, you are purchasing an item for personal use and should enjoy the purchase.

Which brand is better

Premium classes demonstrate increased quality and scrupulous attention to detail. The brands' reputation is supported by high pricing policies and is characterized by cult status. The brands have image popularity among athletes.

Haybusa is a Canadian manufacturer. The design concept is a philosophical idea to interpret the path of the warrior of the rising sun to victory. They use innovative technology to impregnate fabric with silver molecules. This is one of the most famous and long-lasting brands.
Koral is an exclusive class that sponsors and dresses the world's top Jiu-Jitsu stars. It is famous for its increased comfort, model shrinkage, and a varied assortment. The Brazilian manufacturer uses certified environmentally friendly materials for sewing.
Bad Boys are lighter in density and a little cheaper. There is a line with reflective elements for evening runs. They use antibacterial impregnation and Thermawick moisture removal technology.
Venum is characterized by the high strength of super-light 100% polyamide and its disinfecting properties. The creative design was created with the participation of world legends.
Jaco use classic style and bamboo eco-fabric. The models are very pleasant to the body, but with less durability (not designed for martial arts, rather for hybrid training).

Other brands have a lower cost, but this does not mean poor quality. Although they are not well-promoted brands and do not create a sense of exclusivity and selectivity for the owner, they also have the right to be used in professional sports.

Interesting[edit | edit code]

  • Fighting rashguards are produced by such companies as 6FWEAR, Hayabusa, Venum, Manto, Jaco, Bad Boy, Peresvit, ORSO, Fixgear, etc.
  • Prices for this product depend on the popularity of the brand and the newness of the collection. The average cost in Moscow is 3,000 rubles.
  • According to the rules of some wrestling federations, you can only take part in competitions wearing a rash guard. Perhaps soon it will become a mandatory item of equipment for an athlete. There are special rash guards for Brazilian Jiu-Jitsu.
  • In the Russian Federation, the first owner of a rash guard was People's Artist of Russia Valery Leontyev. He used the tight-fitting T-shirt as an item for concert performances.
  • UFC star Georges St-Pierre chooses rash guards from Hayabusa and Under Armour. MMA star like Wanderlei Silva prefers only Venum. UFC light heavyweight champion Lyoto Machida, like Forrest Griffin, prefers equipment from Hayabusa.

How to wash a rashguard after training

Like any other training clothing, the rash guard should be taken care of, at a minimum, it should be washed after training. You can machine wash by hand or just rinse in warm water under the tap.

The temperature should not be higher than 40˚C, since polyester tends to curl and lose elasticity in hot water. You need to squeeze it lightly, dry it only at room temperature, and not on a radiator.

Breathable fabric helps quickly remove sweat odors with regular rinsing without washing powder.

Interesting Facts

• Surfers were the first to use rash guards for body protection in the 90s. Brazilian wrestlers borrowed their experience.

• Women's T-shirts are produced taking into account the anatomical features of the figure. The only company specializing only in sportswear for women is FightChix.

• V. Leontyev used a rash guard in his stage costume.

• The yellow jersey of the leader in cycling is also a rash guard.

• Wrestling federations in grappling have approved rash guards as part of the equipment.

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