The high-calorie Super Mass Gainer is rich in fast carbohydrates. The supplement was developed by the American company Dymatize Nutrition. It is not suitable for athletes with a tendency to gain weight, that is, those who quickly gain weight. The product is primarily intended for ectomorphs - people with a naturally thin physique. The main problem of such athletes is that they cannot gain weight even when eating large amounts of food. Along with fast carbohydrates, the gainer contains three more varieties with different rates of absorption. This allows you to build muscle mass and strength indicators.
Effect of taking
Sports nutrition based on carbohydrates and proteins from an American manufacturer has a complex positive effect. Using Super Mass Gainer helps:
- an increase in muscle mass and an increase in strength indicators;
- accelerating recovery processes and suppressing catabolism;
- increasing endurance and performance during training;
- replenishing energy reserves after high-intensity exercise.
The complex effect allows you to improve the quality of the training process and build muscle mass.
https://youtu.be/lQuRaOgt9oQ
Description - contains 5 g of creatine per serving - increased BCAA content - excellent natural taste
Sportline's gainer is a balanced source of proteins and carbohydrates, as well as leucine, isoleucine and valine in an optimally designed BCAA 2:1:1 ratio, aimed at effectively gaining lean muscle mass and rapid recovery after a grueling workout. The mixture is based on whey protein isolate and concentrate - the best among others in terms of release time and level of absorption by the body. Once in the body, the gainer immediately begins to work, supplying the energy necessary for an intense, effective workout.
Each serving of the product contains 25 grams of a high-quality protein mixture and 69 grams of a carbohydrate mixture, providing a gradual and continuous increase in muscle tissue and optimal body weight building.
Sugar is not used in the production of the gainer, which distinguishes the product from most competitors: the gainer from Sportline works exclusively on gaining muscle mass, without participating in an increase in body fat. The manufacturer used maltodextrin as the main carbohydrate - an indispensable source of energy during physical activity, necessary for restoring glycogen reserves used during intense physical activity.
The product is enriched with creatine and vitamin B6, which certainly helps to increase muscle strength and endurance, and also speeds up the recovery process and reduces muscle fatigue after strength training.
Sportline's gainer will help you achieve amazing results by ensuring an effective increase in lean muscle mass without increasing body fat.
Ingredients for 1 serving (110 g):
- Energy value - 406 kcal.
- Protein incl. BCAA - 25 g
- Carbohydrates - 69 g
- Fat - 1g
- Creatine monohydrate - 4.9 g
- Vitamin B6 - 0.1 g
Ingredients: Whey Protein Isolate, Whey Protein Concentrate, Maltodextrin, Fructose, Natural or Natural Identical Flavors, Xanthan Gum, Sodium Chloride. Fruit flavors contain dry natural juice concentrate. The chocolate flavor contains cocoa powder.
Directions for use: serving size: 4 scoops (100 grams). Mix a serving in 500 ml of cold water or milk in a shaker or blender. You can take half a serving 2 times a day.
Contraindications: individual intolerance to the components of the product. It is not recommended to use this product before reaching the age of 18 or for pregnant and lactating women. You should consult a specialist before taking this product if you have chronic diseases or diseases in the acute stage.
Note: not a medicine.
Storage conditions: Store closed in a dry, cool place. The expiration date is indicated on the packaging.
Compound
One serving is 334 grams. It contains 1280 calories, of which 8 are fats, 50 are proteins, and 252 grams are carbohydrates. In addition, each dosage gives the athlete:
- cholesterol - 70 mg;
- creatine monohydrate - 1 g;
- potassium - 500 mg;
- sodium - 200 mg.
The gainer also contains minerals, vitamins, natural and artificial flavors, sweeteners, and dyes. Each intake of a sports supplement allows the athlete to receive over one thousand calories. The high energy value makes the gainer absolutely unhelpful for athletes prone to weight gain, since subcutaneous fat will increase.
ATOM Gainer Powder, 1.5kg
Forced gain of muscle mass is possible with Atom GAINER. Thanks to its complex composition, the multicomponent protein matrix, combined with energy sources from quickly digestible carbohydrates, best restores the body and grows its muscles after training.
This gainer contains 3 sources of fast carbohydrates: glucose, fructose and maltodextrin. This energy charge is needed by the muscles to synthesize protein from amino acids entering the blood and restore strength after physical activity. The combination of different forms of fast carbohydrates maintains insulin and blood sugar levels at optimal levels, preventing the accumulation of fat in the body.
The protein in Atom GAINER is also multi-component. In addition to whey protein and soy isolate, the product contains collagen isolate - the most abundant and easily digestible protein in the body. All proteins quickly enter the bloodstream from the gastrointestinal tract, giving building amino acids to the muscles in the first hour after taking a portion.
1500g (15 servings); Portion – 100g
Directions for use : Mix 100g of product (5 level measuring spoons) using a shaker or mixer with 500ml of water or milk. Take one serving one hour before and one hour after training.
Ingredients : Maltodextrin, glucose, fructose, whey protein, soy protein isolate, collagen isolate, amino acid complex, dietary wheat fiber, xanthan gum (thickener), sweetener (sodium cyclamate, sodium saccharinate), flavoring, emulsifier (E472e). Contains traces of coconut oil.
The nutritional value:
| in 100g (serving) | |
| Protein , g | 17 |
| Carbohydrates , g | 73 |
| Fat , g | 2,6 |
| Kcal / kJ | 383/1605 |
| Fiber , g | 2 |
Amino Acid Profile:
| in 100 g ( serving ) | %RSNP* | |
| Irreplaceable | ||
| Threonine, g | 0,8 | 23 |
| Valin, g | 0,8 | 22 |
| Methionine+Cysteine, g | 0,6 | 22 |
| Isoleucine, g | 0,75 | 29 |
| Phenylalanine+tyrosine, g | 1,3 | 18 |
| Lysine, g | 1,3 | 23 |
| Leucine, g | 2 | 26 |
| Tryptophan, g | 0,6 | 35 |
| Replaceable | ||
| Aspartic acid, g | 1,6 | 9 |
| Serin, Mr. | 1 | 7 |
| Glutamic acid, g | 2,5 | 14 |
| Proline, g | 1 | 15 |
| Hydroxyproline, g | 0,25 | — |
| Glycine, g | 0,6 | 8 |
| Alanin, g | 0,7 | 7 |
| Histidine, g | 0,5 | 11 |
| Arginine, g | 0,6 | 6 |
%RDI * - % of recommended daily intake
Shelf life: 24 months
Store at temperatures from 0 to 25°C with a relative humidity of no more than 75%; After opening the package, store the product for no more than 8 weeks in a cool, dry place, in tightly closed packaging, out of the reach of children.
Flavors:
vanilla, caramel, strawberry, chocolate.
buy ATOM Gainer Powder, 1.5 kg wholesale and retail on our website. To buy in bulk, please send us a request for wholesale prices. For retail purchases, add the item to your cart and proceed to checkout.
How to take Super Mass Gainer
It is recommended to consume a complex based on carbohydrates with the addition of protein, one serving per day after completing the training. On weekends, specialists from the manufacturer advise replacing one of your meals with the supplement. To prepare one serving of carbohydrate-protein cocktail, dilute 334 grams of powder with water or low-fat milk (500-650 ml).
Experienced athletes advise not to follow the manufacturer's recommendations and reduce the dosage to 167 grams. This will avoid unnecessary stress on the digestive system. Instead of one dose per day, it is better to drink the cocktail twice, that is, divide the daily norm by two times. Use one during the day and the other after completing your workout. This scheme is the most optimal for people with an ectomorphic physique.
To increase the effectiveness of taking a gainer, the product is combined with other supplements:
- to suppress catabolic processes and rapid recovery with BCAA Complex 5050;
- to increase strength and body weight with Creatine Micronized;
- to stimulate increased production of growth hormone with Gaba.
The specific choice, as has already become clear, depends entirely on the desired effect.
The effectiveness of taking the supplement
Unlike many other alternatives that are high in simple carbohydrates, sugar and fat, Pro Complex Gainer's majority of calories come from a variety of protein , allowing the athlete to gain pure, lean muscle mass.
Also, regular use of gainer provides the following positive effects:
Effects of taking a gainer
- activates the growth of lean muscle mass;
- fully rehabilitates the body after intense exercise and working with heavy weights (accelerates recovery);
- slows down catabolism (destruction);
- reduces fat reserves;
- provides an influx of additional energy.
Reviews
On sports forums about gainers there are mostly only positive comments. Athletes are satisfied with the low cost and good effectiveness of the additive, rapid solubility during preparation. The mixture is based on carbohydrates and proteins and comes in flavors like strawberry, vanilla, berries, sugar cookies, rich chocolate, banana and just plain chocolate. Judging by the reviews, the most popular are vanilla and chocolate gainers.
Yes, it's tough! Dymatize Super Mass Gainer. Gainer review
Igor June 12, 2019
Composition of For Mass Gainer
In 1 serving weighing 75 g. contains 286 kcal.
| Composition in | 75 g |
| Energy value | 286 kcal |
| Nutritional value | |
| Squirrels | 15 g |
| Fats | 1 g |
| Carbohydrates | 54 g |
| Essential amino acids per 100 g | |
| Alanin | 1.0 g |
| Arginine | 0.53 g |
| Aspargine | 1.95 g |
| Cysteine | 0.43 g |
| Glutamine | 3.43 g |
| Glycine | 0.40 g |
| Histidine | 0.40 g |
| Proline | 1.23 g |
| Serin | 1.03 g |
| Tyrosine | 0.63 g |
| Essential amino acids per 100 g | |
| Isoleucine | 1.20 g |
| Leucine | 2.0 g |
| Lysine | 1.80 g |
| Methionine | 0.48 g |
| Phenylalanine | 0.65 g |
| Threonine | 1.35 g |
| Tryptophan | 0.38 g |
| Valin | 1.15 g |
Ingredients : maltodextrin, whey protein concentrate, fructose, pharmaceutical glucose, alkalized cocoa powder (chocolate flavors), guar gum (emulsifier), natural and natural identical flavors, citric acid (flavour: strawberries and cream), sweeteners (acesulfame potassium, sucralose) .
https://youtu.be/GBhvxM1_tFo
Whey protein concentrate makes up 60% of the total amount of the resulting drink, the remaining 40% is micellar casein.
Pro Mass Gainer Composition
| Composition in | 75 g |
| Energy value | 289.5 kcal |
| Nutritional value | |
| Squirrels | 22.5 g |
| Fats | 1.5 g |
| Carbohydrates | 46.5 g |
| Essential amino acids per 100 g | |
| Alanin | 1.22 g |
| Arginine | 2.24 g |
| Aspargine | 3.40 g |
| Cysteine | 0.43 g |
| Glutamine | 3.43 g |
| Glycine | 1.22 g |
| Histidine | 0.79 g |
| Proline | 1.68 g |
| Serin | 1.55 g |
| Tyrosine | 1.09 g |
| Essential amino acids per 100 g | |
| Isoleucine | 1.45 g |
| Leucine | 2.28 g |
| Lysine | 1.78 g |
| Methionine | 0.40 g |
| Phenylalanine | 1.55 g |
| Threonine | 1.35 g |
| Tryptophan | 0.40 g |
| Valin | 1.39 g |
Ingredients : isomaltulose, maltodextrin, whey protein concentrate, fructose, soy fiber, alkalized cocoa powder (chocolate flavors), guar gum (emulsifier), natural and identical natural flavors, sweeteners (acesulfame potassium, sucralose).
Reviews of 100% Mass Gainer from MuscleTech
Having analyzed the reviews about taking this gainer (100% Premium Mass Gainer) on sports forums and online sports nutrition stores, we can conclude that the majority of athletes speak negatively about this product from MuscleTech. Despite the high quality, good composition and low price, this gainer has specific taste qualities.
Many athletes write in reviews of 100% Mass Gainer that they literally have to force themselves to finish the package. Of course, there are also athletes who like the taste of a gainer, but there are fewer of them.
