L-carnitine 3000 belongs to the group of drugs that influence the process of fat metabolism. It is used in therapy and for the prevention of various pathological conditions associated with metabolic disorders. Used in sports and for weight loss. The effectiveness of the course of therapy depends on the condition of the patient’s body.
L-carnitine 3000 belongs to the group of drugs that influence the process of fat metabolism.
Release form, composition and packaging
The active substance is levocarnitine. It is synthesized in the body and is similar to B vitamins. The drug is available in different forms: tablets, capsules, oral solution. The dosage of the active substance varies from 1500 mg (tablets) to 10,000 mg per 50 ml (solution). Less common are other variants of the drug with a concentration of levocarnitine up to 3500 mg.
Capsules and tablets can be purchased in packages of 60, 100 and 120 pcs., and the product in 50 ml bottles - 6, 8 pcs.
pharmachologic effect
Levocarnitine tends to accumulate in soft tissues (muscles and internal organs, in particular the liver). If the body does not produce enough L-carnitine, the deficiency is made up with artificial supplements. In addition, the drug in question is prescribed for severe liver damage, in cases where hemodialysis is required.
L-carnitine is involved in the transformation of fats.
L-carnitine is involved in the transformation of fats, which are deposited in the body as a person lives. As a result of this process, the energy necessary for existence is released. This means that levocarnitine can be called a fat burner. However, the drug also solves other problems: it controls glucose levels in the body, supports the function of the heart muscle, thereby significantly reducing the risk of developing myocardial infarction. This is also facilitated by the normalization of fat content, since as a result, weight decreases.
Levocarnitine is produced with the participation of L-lysine and L-methionine acids. To ensure a sufficient amount of L-carnitine in the body, it is necessary to maintain normal levels of vitamin B6, B3, C, and iron. If necessary, their deficiency is replenished with the help of vitamin complexes. Removing excess subcutaneous fat from the body is done by converting large fat molecules into energy. One of the reasons for the disruption of this process is a deficiency of levocarnitine. When effective fat burning does not occur, excess weight appears.
To achieve the desired result when losing weight, you need to adjust your diet and increase physical activity. In this case, fat deposits accumulate less intensively, and at the same time it becomes possible to burn fat more effectively during training.
To achieve the desired result when losing weight, you need to adjust your diet and increase physical activity.
The biochemical processes in which levocarnitine is involved are as follows:
- indirect participation in the oxidation of fatty acids, ATP production;
- transport of long-chain fatty acids into mitochondria;
- acceleration of the removal of short-chain fatty acids from mitochondria.
These processes are part of metabolism, which regulates the release of energy during the transformation of nutrients and fats.
Functions of creatine
We are not the first to ask this question. In particular, Anthony Almada, in 1994, just conducted research that proved that the positive increase in “dry” mass due to creatine is significant, and the extra kilo of liquid is also blown away, just as it appears during a pause in cyclic intake. In addition, the scientist and his followers, in the course of further experiments, also discovered the potential effect of the drug on enhancing the productivity of training. In principle, this is a logical fact, given that, as a component of skeletal muscles, it affects energy exchange in muscles and nerve tissues.
What benefits does creatine monohydrate provide during cutting and other forms of this substance to athletes who use them?
An increase in power, performance, and strength indicators occurs due to an increase in the concentration of ATP. Of course, only within reasonable limits, this does not mean that now you can start working suddenly with heavy weights, but the difference will still be obvious. By the way, this also helps to increase “dry” mass, because muscles can work in an enhanced mode, contracting to their peak capabilities.
Improvement in relief is a contradictory, but still a fact. Many athletes like the hydration effect of the supplement on muscle cells, which significantly increases their size. The muscles seem fuller, rounder, more pumped up. And although, at Mr. Olympia, the jury may not perceive this fact as a victory, your body will certainly become the object of envy and desire on the beach.
By the way, again, it has been experimentally proven that muscle hydration enhances protein synthesis and inhibits its breakdown.
Buffering of lactic acid is one of the most pleasant aspects that creatine supplementation provides during cutting for athletes who practice intense strength training.
Stimulation of the production of anabolic hormones - somatotropin, testosterone, insulin, suppression of myostatin, in response to load training.
In addition, by taking creatine, you reduce:
Cholesterol
Level of inflammatory reactions
Risk of developing neuromuscular disorders
Consequences of cardiovascular diseases
And there can’t even be any doubt whether vegetarians need creatine when cutting. Of course, this option in the form of a supplement is the most optimal for them, since by refusing meat, they are actually deprived of one of the most valuable sources of this substance, and, accordingly, they lower their athletic capabilities several levels down at once, without using the body’s full potential.
Indications for use of L-carnitine 3000
It is recommended to take a product containing levocarnitine as the main component in the following cases:
- excess weight, the need to reduce the thickness of the fat layer in problem areas of the body (belly, thighs, arms or back);
- increasing endurance and performance, including during sports training, during bodybuilding;
- increasing the intensity of fat metabolism;
- maintaining the function of the circulatory system.
How to take L-Carnitine 3000?
For adults, the daily dose of the drug is 250-500 mg no more than 2 times a day. Large dosages are recommended for athletes. In this case, 1500 mg is prescribed once. The supplement should be taken immediately before high-intensity strength training.
The drug is most active when taken on an empty stomach. It is recommended to take a serving in the morning and evening (if taken twice). Children are prescribed a minimum dosage of levocarnitine. In this case, it is recommended to take the product in liquid form:
- up to 1 year - 20 drops per day;
- up to 6 years - no more than 28 drops;
- up to 12 years - 2.5 ml of suspension once.
You should not take the drug for a long time - 6 months or more. Children are prescribed a course of therapy lasting 30 days. After a break, the treatment is repeated. Considering that the drug is available in different forms and contains different amounts of the main component, the treatment regimen can be adjusted. The daily dose is selected taking into account the patient’s condition and the presence of other diseases.
Side effect
Levocarnitine does not provoke the appearance of negative reactions. Rarely, intolerance to this substance may develop. In this case, an allergy occurs. Hypersensitivity manifests itself with various signs: itching, burning, swelling, redness, rash, hyperemia. Symptoms depend on the individual characteristics of the patient’s body. The likelihood of developing an allergy to levocarnitine increases in people with hypersensitivity.
No other symptoms occur. This is due to the fact that levocarnitine is produced by the body. In most cases, the drug is well tolerated. If you do not follow the recommendations for taking the drug, pain in the abdominal area may occur. This is explained by the presence of digestive problems, the aggressive effect of the drug when the integrity of the capsule or tablet shell is violated. In this case, the substance concentrate can negatively affect the mucous membrane of the gastrointestinal tract.
Briefly about contraindications
When dealing with the question of how to take l-carnitine 3000, it is worth considering a number of contraindications of the substance. These include:
- lactation;
- risk of starvation or poor diet;
- allergies to eggs, milk, wheat and food protein;
- age up to two years;
- problems with the thyroid gland;
- pregnancy - planned, occurring;
- effect of taking medications;
- HIV and cancer.
Possible side effects, in addition to the mentioned stomach upset, are gag reflexes, nausea, bad breath, sweat or urine, problems falling asleep.
More serious effects are also possible, and if they occur, you should consult a doctor - aggression, risk of anorexia nervosa, confusion of speech and thinking, unusual behavior, and others.
The main signs of allergic reactions include breathing problems, itching, hives (rash), and swelling of the throat, lips, or mouth.
special instructions
Levocarnitine is involved in various biochemical processes in the body, including supporting heart function and controlling glucose levels. For this reason, it is not advisable to take the drug at your own discretion. The course of therapy should be started after consultation with a doctor.
Use during pregnancy and breastfeeding
It is not recommended to prescribe L-carnitine to women during pregnancy and lactation.
Use in children
The drug in question is prescribed in large doses only to adults. Persons under 18 years of age are recommended to take a small amount of the product. Levocarnitine is prescribed for various disorders, including lack of muscle mass, as well as for premature newborns.
Use for renal impairment
Levocarnitine can be used for diseases of this organ. Considering that L-carnitine is produced naturally in the body, taking it as an auxiliary measure will not lead to unpredictable reactions.
Does creatine cause baldness?
Not long ago, there were rumors that creatine helps increase levels of dihydrotestosterone, a more powerful androgen that is involved in energy production (good), and also contributes to hair loss in certain categories of men and the development of prostate cancer (bad). Those with plenty of hair on their heads need not worry about an increase in dihydrotestosterone levels, but people prone to baldness may actually feel the rate of baldness increase when taking creatine supplements. At the same time, speaking about baldness and its connection with creatine supplements, it is worth noting that no clinical studies have been conducted on this topic. And even though dihydrotestosterone itself is the enemy of hair follicles, creatine accumulated in them in this situation performs a protective cellular function. The specific effect of creatine supplements on men prone to hair loss has not been studied.
It is logical to assume that creatine negatively affects the rate of baldness, but how and how negatively is unclear.
Analogs
L-carnitine is available under different brands, in particular Maxler L-Carnitine Comfortable Shape 3000. If for some reason the product is not suitable for this option, it is recommended to consider other types of the drug with a similar mechanism of action:
- Levocarnil;
- L-carnitine Solgar;
- Elkar;
- Carnitene.
Levocarnil is available in solution form. The composition includes 1 active component - levocarnitine. The drug acts simultaneously in several directions: it stimulates fat metabolism, and at the same time triggers the process of tissue regeneration and growth, and exhibits antihypoxic, mild anabolic, and antithyroid effects. Levocarnil is prescribed for various pathological conditions:
- underweight in children;
- overweight in adults;
- the need for recovery of premature newborns;
- mild manifestations of threotoxicosis;
- chronic digestive disorders;
- pancreatitis;
- liver diseases;
- disruption of the central nervous system.
The product has no contraindications. The treatment regimen is selected taking into account age. In most cases, adult patients are recommended to take 1/2-2 tsp. drug, frequency of administration - no more than 3 times a day. There is a risk of developing disorders of the digestive tract: mild abdominal pain, nausea, and increased gas formation may occur. Negative manifestations arise due to irritating effects on the mucous membrane of the gastrointestinal tract.
L-carnitine Solgar is identical in properties and composition to the drug in question. You can purchase this product in the form of tablets or a liquid substance. According to a number of basic parameters (indications for use, contraindications, side effects), the drugs are similar to each other.
Elkar differs from other substitutes in its release form. You can purchase this product in the form of a solution for injection. Levocarnitine also acts as an active component. According to the mechanism of action, Elkar is identical to the previously discussed means and exhibits the same properties. However, the absorption rate of this drug is much faster because it is delivered directly to the soft tissues or blood vessels.
Indications for use of Elkar are numerous:
- as part of complex therapy along with other medications for disorders of the cardiovascular system (as a supportive measure);
- deterioration of cerebral circulation;
- various brain pathologies;
- ischemic disease;
- severe liver damage.
This drug is not prescribed during pregnancy, lactation, or in case of hypersensitivity to the active component. The drug is delivered to the body by droplets. The substance should be administered slowly. In addition, the solution must first be diluted using NaCl (0.9%). The course of therapy with Elkar is short. If necessary, treatment is repeated, but after a short break.
In the form of a solution for drip administration, the drug is not used during training. This is due to the fact that this type of product requires preparation before use. In addition, the dosage of levocarnitine is high and is delivered directly into the blood, which can cause side effects.
Carnitene is available in the form of a solution for oral administration. The dosage of the active substance is 1000 mg in 1 bottle of 10 ml. The drug in this form and with the specified amount of the active ingredient can be used for metabolic disorders, when it is necessary to restore fat metabolism.
In addition, Carnitene is effective as a supportive agent for heart disorders (coronary disease). It is prescribed for levocarnitine deficiency. The medicine has no other contraindications other than hypersensitivity. The solution should be taken half an hour before meals. Moreover, the product must first be diluted with liquid.
The price of a 10 ml bottle is quite high - 1150 rubles. This means that a course of treatment with this drug will be expensive, since the daily dose of the drug for a number of pathological conditions (anorexia, gastritis, etc.) is 4 g, which corresponds to the contents of 4 bottles.
Description of the substance
How to take L-carnitine to lose weight? To do this you need to do anaerobic exercise. For young ladies with more significant volumes and men involved in strength training, the dosage is increased to 2500-3000 mg per day.
It is still irrational to increase the dose of the supplement - the human body cannot process more than 3000 mg in 24 hours. Excess drug is excreted naturally through the intestines. You should not take carnitine after 16.
This may cause insomnia. You can buy liquid carnitine in any volume. A liter of the substance costs from 2 thousand rubles.
True, with the onset of pregnancy, women stop taking L-carnitine; it is not advisable during this period. However, there are special cases and clinical indications when the liquid supplement is used by pregnant and lactating women.
Doctors strongly advise against taking the drug if you experience insomnia, excessive excitability, or intolerance to the supplement. Which release form works best?
Liquid is recognized as the most convenient and practical: Compared to tablets and capsules, the effect is much better and faster, because the liquid enters the blood faster.
Liquid L-carnitine is consumed without diluting with water. Solutions for quenching thirst during training are excellent.
Reviews of those losing weight
Evgenia, 38 years old, Samara
Not a bad drug. I took it while I was doing sports. There were problem areas (stomach, thighs). While I was taking it and going to training, there was a result. But then I had to reduce physical activity. The result could not be saved. I concluded that levocarnitine helps only if you constantly monitor your diet and exercise.
Olga, 33 years old, Saratov
I took it periodically for 1 year. The product may be good (supports heart function, normalizes glucose levels), but it did not help to lose weight. It is important to take the drug correctly: training begins after a 10-minute break, you need to rest between approaches while performing exercises. The drug is prescribed in combination with vitamin B2.
Creatine for gaining muscle mass
Creatine is the most effective supplement for increasing muscle size. To get results as quickly as possible, you need to eat right, and also work out the training process down to the smallest detail. You won’t be able to get the effect by simply taking creatine, just like any other amino acid. When taking the substance, it is imperative to add more vitamins, minerals, protein and other components to the diet, as the need for them will increase. It is also necessary to normalize your sleep patterns. It is recommended to sleep at least eight hours so that the body is well rested after exhausting workouts.
When taken correctly, creatine can not only increase muscle gain. Endurance increases and mood improves. What else do you need for inspiration and the desire to lift more weight? In addition, the amount of lactic acid in the muscles is reduced, and the hydration of muscle cells improves.
