BCAA BSN Amino X: how to take, composition and reviews

Purpose and beneficial advantages of BSN. Features of the composition, how to use them correctly, dosage. The modern amino acid complex bcaa amino x is well known to professional athletes around the world. Its advantages are an affordable price, excellent taste and a powerful effect that can be replaced after just a few weeks of use. The supplement supplies the body with a full set of essential amino acids, without which the growth of muscle fibers and restoration of the body is impossible.

What is the BCAA BSN Amino x supplement used for?

Content

The world-famous sports nutrition manufacturer BSN has developed a new unique complex for athletes. It contains amino acids and a set of vitamins that provide good fat loss, muscle mass gain, and a surge of strength during training. The main task of BCAA Amino X is to increase endurance. The complex is used as an additional source of energy during training.

Biorevitalization Amino-Jal and Amino-Jal Strong

Biorevitalization is a skin treatment that stimulates its renewal, gives it freshness and fights such signs of aging as sagging, thinning, and the appearance of wrinkles.

The result of this procedure is influenced not only by the cosmetologist, but also by the biorevitalizant, a substance based on hyaluronic acid. The success of biorevitalization depends on its composition and percentage of active substances.

Amino-Jal and Amino-Jal Strong are biorevitalizants widely known in medical circles, which have long been used in many beauty salons around the world.

Indications for use:

prevention of involutive skin changes;
wrinkles;
reduced level of skin hydration;
thinning of the skin and loss of turgor;
combating signs of chronoaging and photoaging;
unhealthy skin color;
preparation for contour modeling (plastic);
preparation for photorejuvenation, laser resurfacing and rehabilitation after chemical peeling.

Features of the BCAA Amino x supplement

The main feature of “Amino x” is its powder form. Most dietary supplements for athletes are available in the form of capsules or tablets. But for active athletes this is not very convenient. This form requires long-term assimilation. The powder, on the contrary, quickly dissolves in water in the form of a “pop”, is instantly absorbed by the body and immediately begins to work.

For the convenience of athletes, the BCAA Amino x complex is sold in packages with two dosages, 1010 and 435 grams. This allows the athlete to buy a trial batch to test the effect of the drug on his body. In addition, taking into account individual preferences, four flavors are available: watermelon, fruit punch, blackberry and apple.

The modern amino acid complex bcaa amino x is well known to professional athletes around the world

Benefits of taking Amino BCAA for an athlete:

the drug contains amino acids that protect muscles from catabolic processes;
the complex is produced without caffeine, a surge of energy is achieved by adding vitamins and other microelements;
taste variety;
dissolves quickly and is well absorbed.

Reception features

In order for the amino acid complex to provide the expected result, it must be taken correctly and, most importantly, strictly adhere to the recommended dosage.

The preparation process is very simple - you need to mix one scoop of powder (it comes with bcaa amino x) with 180-200 ml. You can use any drink you like, be it plain water, juice or milk. To achieve maximum absorption, it is advisable to take the supplement before the start of the training process, directly during training, or immediately after completion. There is one more important rule to follow: the cocktail should enter the body no earlier than half an hour before a full meal or shake.

The permissible single serving of bcaa amino x is 5-10 grams. On days free from training, five grams is enough, and on training days – up to 10-12 grams. The supplement can be taken not only before, during or after exercise, but also early in the morning after waking up. Many people believe that amino acid complexes are intended exclusively for professional athletes. But that's not true. Consuming bcaa amino x will be very useful for any person, because it is a complete source of amino acids and other useful elements.

Depending on the objectives, the supplement regimen can be changed. For example, increase the dosage or increase the number of doses per day. But here you need to be careful, because the extra amino acids will not be absorbed by the body and will leave it naturally. Excessive intake will not give additional effect.

To get maximum results while taking bcaa amino x, you must carefully monitor your diet (it should contain proteins and carbohydrates), and also drink at least 350-400 ml of water per day. Results can be seen within 4-12 weeks after starting the course. After three months of use, you can take a short one-month break. This approach will only increase the effectiveness of the training process and speed up the process of muscle fiber growth.

Purpose BCAA Amino x

The BCAA BSN Amino x complex helps the body quickly recover after grueling workouts. It is used by athletes during complex long-term loads. The drug provides additional energy and rapid muscle recovery.

The Amino X complex includes components that accelerate protein synthesis and muscle tissue restoration. If the drug is taken on a regular basis, it helps relieve muscle pain and quickly restore the body after heavy physical exercise.

Due to the fact that Amino x does not contain caffeine and carbohydrates in the form of sugar, it can be taken without any time restrictions. Many manufacturers of dietary supplements for athletes deliberately use caffeine to boost energy. Such drugs are not recommended to be taken in the evening, as they do not allow you to fall asleep quickly. A good night's sleep is just as important for an athlete as a balanced diet with proper physical activity. The manufacturer of BCAA Amino x made sure that you can take Amino x even late in the evening. On the contrary, thanks to the evening intake during sleep, the body recovers faster and receives energy for the next workout.

The bcaa amino x complex has a truly high-quality, well-balanced and powerful composition

Indications for use

Amino acids are involved in the regulation of almost all processes in the body. They must reach us in the required volume to prevent disruption of protein synthesis. Taking the bioactive complex Amino Complete is recommended for:

recovery after physical activity;
building muscle mass during sports;
maintaining good health and enhancing the effect during a weight loss diet;
accelerating recovery after a long illness and surgery;
prevention and treatment of pathology of protein metabolism;
as a supplement to a vegetarian diet.

During pregnancy and lactation, no harm was found from using the biocomplex. If treatment is necessary, use the product with caution after consulting a doctor.

Characteristics of the composition of the BCAA Amino x supplement

Amino x from BSN has a complex composition that simultaneously ensures the restoration of muscle tissue, relieves fatigue and gives additional energy to the body.

Amino composition:

a complex of amino acids including leucine, isoleucine, valine, citrulline, alanine and taurine;
vitamins of group D;
sodium;
citric and malic acid, sodium bicarbonate;
lecithin;
silica;
food colors and flavors.

The diverse composition of irreplaceable amino acids, minerals and vitamin D is perfectly absorbed by the body and replenishes all microelements consumed during intense training.

Reviews from athletes

BSN Amino X is one of the most popular amino acid complexes on the sports nutrition market today. After analyzing reviews of Amino X from BSN, we saw that athletes in most cases evaluate this product positively. Athletes note high efficiency during cutting and mass gain, complete solubility and rapid digestibility, excellent taste and affordable price.

BSN Amino Acids are sold in 5 different flavors - watermelon, green apple, fruit punch, blueberry and grape. Reviews of Amino X tell us that the most popular flavor is watermelon and green apple, and other flavors may not suit everyone, although in general athletes like absolutely all flavors.

Video review Amino X

Many athletes, in their reviews and comments left on sports forums and online sports nutrition stores, praise the supplement for its excellent solubility (no sediment), effectiveness and quality of the BCAA amino acids supplied.

So, after taking it, many athletes noted vigor, energy when performing exercises (like after an energy drink), as well as acceleration of recovery processes, which ultimately made it possible to carry out a more productive training process.

Of the negative reviews, many buyers agreed that the dye is nuclear (there is a lot of it), as well as the rather high price despite the fact that the product is from the famous BSN brand. In addition, some athletes noted that with an overdose they experienced a gag reflex, nausea, and also developed heartburn.

Reviews from athletes

And of course, one cannot help but note the diverse line of Amino X flavoring fillers from BSN:

Strawberry
Strawberry-orange
Watermelon (the undisputed leader in terms of votes cast)
Grape
Green apple
tropical pineapple
Fruit punch
Blueberry
No taste

Rules for taking BCAA Amino x

To achieve maximum effect, Amino BCAA should be taken according to certain rules. The manufacturer recommends taking one serving of the complex thirty minutes before training, and the next one immediately after training. This schedule allows you to preserve maximum strength and quickly recover after heavy loads. In addition, you can take one serving of the complex immediately after waking up for a boost of energy for the whole day.

A big plus of the supplement is a wide range of flavors for real gourmets.

On non-training days, it is recommended to take Amino x less frequently. 1-2 doses per day are enough. Taking breaks on weekends is not recommended. The general course of treatment is three months. After it, you need to pause for thirty days and resume taking it. Amino x can be taken in combination with other medications. This will only enhance their effect.

One serving of BSN (14.5 g) dissolves in a glass of warm water and is easy to drink as it has a pleasant taste. Sometimes, athletes weighing more than 100 kg double the dose of Amino BCAA. These are exceptional situations, since one serving already contains the entire necessary complex of substances intended to restore the athlete’s strength. Increasing the amount of amino acids entering the body one time does not improve the effect. The body is not able to process them.

Unleash your full potential!

AMINOx® is a stimulant-free BCAA formulated specifically to maximize workout endurance and accelerate muscle recovery afterward. Take your efficiency to the next level! With 10g of essential branched chain amino acids and the amino acids L-Alanine, Taurine and L-Citrulline AMINOx®, your body will recover from your workout and prepare for the next one. Available in five different flavors, AMINOx® provides you with a reliable source of nutrients for any sporting activity.

Reviews about the Amino X complex from BSN

The long-term work of biologists on the creation of the Amino X complex led to positive results, which were reflected in positive reviews from athletes. They note that the first results of combining intense exercise and consumption of a complex of amino acids with Amino X vitamins are noticeable after just two weeks of regular use. This supplement is easy to use, has a pleasant taste, has no contraindications, and gives excellent results.

Athletes also write that combining Amino x with protein shakes and gainers enhances the positive effect.

Side effects and restrictions

The drug is completely natural - it is made from protein products. When the correct dosage was followed, no side effects were observed.

Exceeding the daily dose can lead to increased sensitivity to the ingredients of the complex, disruption of amino acid metabolism and allergies: the appearance of rashes, fever, and indigestion.

Children should not take the bioactive complex.

In case of serious illness and taking medications, consultation with a specialist is necessary.

When prescribing the drug to patients with hereditary fermentopathy associated with a disorder of amino acid metabolism, leading to the appearance of mental retardation syndrome, the phenylalanine content in it must be taken into account.

Patient Reminder

There are certain rules and restrictions, the implementation of which will help avoid possible complications.

Since swelling and bruising may appear after injections, it is better to do biorevitalization 3-4 days before going to work or an important event.
To avoid swelling, it is not recommended to drink a lot of fluids.
On the day of the procedure, alcohol consumption is contraindicated.
During the first 24 hours, it is forbidden to touch the injection sites with your hands.
For at least 2 days after biorevitalization, it is advisable to use drugs with disinfecting and anti-inflammatory effects (Curiosin, Traumeel-S).
Visiting the pool, sauna, gym, or performing physiotherapeutic procedures is allowed only after a week.
It is not recommended to undergo biorevitalization on days of menstrual bleeding, as this will increase pain and reduce skin regeneration.
Within 3 days after injections, it is prohibited to undergo any skin care procedures (massage, chemical peels, hardware lifting, darsonvalization and others).
Since biorevitalization is a procedure that involves causing microtrauma to the skin, it is forbidden to take anticoagulants 3 days before the procedure and for 2 days after. Otherwise, bleeding may occur.
In the first week after injections, insolation (exposure to sunlight) is strictly prohibited, as this can lead to the formation of areas of hyper- and depigmentation.

What is the difference between Amino-Jal and Amino-Jal Strong

Biorevitalizants Amino-Jal and Amino-Jal Strong are very similar in composition. The differences between these drugs are shown in Table 1.

Table 1. Main differences between Amino-Jal and Amino-Jal Strong

Amino-Jal	Amino-Jal Strong
Concentration of hyaluronic acid, %	1	1.3
Action	It has a light reconstructive and nourishing effect, stimulates its own production of elastin and collagen on the surface layer of the skin.	It has a strong reconstructive and nourishing effect, activates the synthesis of elastin and collagen not only on the surface layer, but also at the intracellular level.

Since the biorevitalizant Aminoyal-Strong, unlike Aminoyal, contains a larger amount of hyaluronic acid, it is more effective not only in preventing involutional changes, but also in combating obvious signs of aging. That is why it is indicated for use in older people.