Apple cider vinegar - what are the benefits and harms of the product? Use in folk medicine

The benefits of apple cider vinegar for human health

The product is obtained from apple raw materials through fermentation and fermentation. Ready vinegar retains all the valuable qualities of fresh fruits.

The beneficial properties of apple cider vinegar are due to its rich composition.

Product contains:

• calcium, which helps strengthen bone tissue and muscle contraction;
• iron, which maintains optimal balance in the body's red blood cells;
• potassium, which controls heart activity and metabolic processes;
• vitamin A, important for strengthening the immune system and maintaining women's health;
• B vitamins necessary for the functioning of the nervous system;
• other vitamins and minerals, without which normal functioning of the body is impossible;
• hydrochloric acid, which takes part in the digestion of food;
• pectin, which is responsible for normalizing cholesterol levels in the blood;
• 16 amino acids necessary for tissue building;
• organic acids that improve the functioning of the gastrointestinal tract, help remove toxins from tissues and maintain the youth of the body

Apple vinegar. Beneficial features. Benefits for our body and beauty

Residents of our country first became acquainted with the healing properties of apple cider vinegar thanks to the book by the popularizer of natural remedies, Dr. D.S. Jarvis, “Honey and Other Natural Products,” which first appeared in our country in the form of samizdat somewhere at the turn of the 70-80s of the last century. So, those who are interested can find and read this book. Probably, from that time on we began to pay such attention to this remedy, which continues unabated to this day.

The effect of apple cider vinegar on the human body is multifaceted. Unlike other scientists, the well-known B.V. Bolotov devoted a lot of time to studying this issue and found out that the effects of apple cider vinegar occur at the cellular level. He also developed special recipes with this remedy for the treatment of various diseases. I will introduce you to some of them today.

Let's first get acquainted with the beneficial properties of apple cider vinegar in general for health and beauty, and then consider its benefits and subtleties of use for various diseases. What are the benefits of apple cider vinegar?

• Apple cider vinegar contains more than 16 types of amino acids, as well as vitamins A, P, C, E, B, and beta-carotene. It also contains microelements such as magnesium, iron, copper, phosphorus, calcium, sulfur, sodium and some others.
• Cleanses the body of waste and toxins.
• Can help us strengthen our immunity.
• It activates all metabolic processes, which is why many women love to use it for slimness.
• Has antiseptic properties.
• Stimulates digestion processes.
• Thanks to pectin, which is part of apple cider vinegar, the condition of blood vessels improves.
• Reduces cholesterol levels.
• In case of elevated body temperature, it helps to reduce the temperature.
• Has an antispasmodic effect.
• Has a diuretic effect.
• Strengthens our hair. They become silky and shiny.
• Apple cider vinegar is also used for massage. This massage improves blood circulation, cleanses, refreshes, smoothes and tones it.

Medicinal properties, what diseases does it help with?

By correctly using a natural product, you can prevent and cure many diseases.

The healing properties of apple cider vinegar are as follows:

• strengthening the immune system;
• fight against viruses and bacteria in the body;
• restoration of the cardiovascular system;
• decreased blood pressure;
• normalization of the functioning of the digestive organs;
• improving the functioning of the nervous system, restoring the body during stress, depression, insomnia;
• normalization of appetite;
• weight loss;
• elimination of symptoms of general weakness;
• reducing the amount of glucose and cholesterol in the blood;
• reduction of toxicosis and heartburn during pregnancy.

More about the benefits of apple vinegar

Vinegar is a natural product from the most valuable fruit - the apple, so first it is worth considering the benefits it has on various systems of the human body, and then talk about its contraindications and harmful qualities.

Digestive system. Apple cider vinegar is a godsend for the digestive system! One of its main abilities is the transformation of digestive enzymes and the secretion of gastric juice. Thanks to this remedy, the acid and alkaline balance are balanced, wasted strength is quickly restored, which is especially important after a long stay in a hospital bed.

Losing excess weight. If the use of vinegar is combined with fish, seafood and vegetables, limiting the consumption of meat and fats, you can get an excellent diet for treating obesity. In case of insufficiency of certain functions of the stomach and metabolic disorders, vinegar will eliminate the imbalance and increase the efficiency of the digestive organs. Natural apple cider vinegar has been used for weight loss since ancient times and gives good results, the main thing is to follow the recommendations, recipes and other useful advice from experts in this field.

The cardiovascular system. Vinegar can do a lot of good things for the circulatory system. The rich composition of amino acids and vitamins allows it to have the ability to relieve inflammation and relieve pain, and helps hypertensive patients reduce blood pressure.

Nervous system. In the central and peripheral nervous systems, vinegar can be used as a remedy for chronic headaches and irritability. Apple cider vinegar contains potassium, which helps relieve nervous tension and fight stress.

Endocrine system. The endocrine system is responsible for cleansing the human body, and how many wastes and toxins can be removed with vinegar has already been said. Vinegar increases the rate of blood clotting, normalizes the frequency of the menstrual cycle, and has a beneficial effect on blood vessels, healing them and forming red blood globules.

Wound healing and blood clotting. By healing wounds and getting rid of other skin lesions, vinegar provides an invaluable service to the body's reproductive system.

In the hematopoietic organ system, it accelerates the coagulation process and increases the speed of blood movement through the vessels. Increases immunity, improves skin condition and relieves swelling, reduces pain from joint diseases, sore throat and normal nasal congestion.

Construction function of apple vinegar. Malic acid, which is part of vinegar, performs a construction function, combining with elements and substances in the human body, it is converted into energy in the form of glycogen. This energy is deposited in the body and is used as a second wind for athletes - when the need arises or when a huge amount of energy existing in the body and used is wasted.

Every twenty-eight days the blood renewal process must take place. In the body, this cycle occurs naturally through many of its systems. But to maintain the normal functioning of this cycle, it is recommended to eat raw vegetables and fruit juices. Natural apple cider vinegar is at the top of this list.

How to take apple cider vinegar?

• For diarrhea, intestinal cramps, heartburn, flatulence, drink half a glass of water twice a day with the addition of 5 ml of apple cider vinegar until the unpleasant symptoms are completely eliminated.
• For the treatment and prevention of other diseases, as well as to prolong the youth of the body, 5 ml of vinegar is stirred in a glass of water and consumed 4 times a day for 1 month.
• To boost immunity, dilute 10 ml of vinegar in 120 ml of water and drink twice a day for 30–60 days.

How to take vinegar for weight loss? On the advice of nutritionists, 20 ml of the product should be combined with 400 ml of water and 10 g of honey. The resulting solution should be divided into 2 parts: the first is drunk before breakfast, the second at night.

After drinking the medicinal drink, you must rinse your mouth with plain water.

This will prevent the acid from cracking your tooth enamel.

What is the best way to use apple cider vinegar? 27 uses

Apple cider vinegar has incredible health benefits. It is not surprising that it is widely used in various areas of our lives. Here are 27 of the most popular uses for apple cider vinegar.

Improves gut health

We have already found out that apple cider vinegar is incredibly beneficial for our digestion. All thanks to the bacteria it contains. They strengthen our immunity and help us absorb various nutrients. Just 1-2 tablespoons of apple cider vinegar per day is enough to get the maximum benefits of apple cider vinegar for our digestive system!

Normalizes blood sugar levels

We have already found that apple cider vinegar can normalize blood sugar levels and even increase insulin sensitivity. To do this, dilute 2 tablespoons of apple cider vinegar with 250 ml of water at room temperature. Drink before meals to keep blood sugar levels stable.

Fights fungal infections

Fungal and yeast infections on the feet, as well as itching, can be treated with apple cider vinegar. It is often used in various antifungal sprays. In combination with other components, apple cider vinegar can effectively fight various fungi and itching.

Fights sunburn

If you get sunburned, apple cider vinegar will come to your rescue. It will effectively soothe reddened skin. To do this, take a warm bath with a cup of apple cider vinegar, ¼ cup of coconut oil and a little lavender essential oil.

Supports Skin Health

The benefits of apple cider vinegar for skin are its antibacterial and healing properties. It is an excellent remedy against various strains of harmful bacteria (especially those that cause acne). For healthy, clear skin that lasts, try apple cider vinegar toner. It cleans and disinfects perfectly!

Improves skin circulation

Some studies have shown that apple cider vinegar may be helpful for varicose veins (may reduce symptoms). For best results, combine apple cider vinegar with witch hazel.

Used against warts

Do you want to get rid of a wart? Try apple cider vinegar. Soak a cotton ball in it, apply it directly to the wart, and cover it with a bandage overnight. Several treatments may be required.

Kills insects and fleas

If your pet is constantly itching, it could be due to fleas or other insects. In this case, try apple cider vinegar. Add equal parts water and apple cider vinegar to a spray bottle and apply to your pet's fur once daily until fleas are completely gone.

Helps cope with seasonal allergies

Many people use apple cider vinegar as a remedy for seasonal allergies. The beneficial bacteria found in it help strengthen the immune system and support the health of the lymphatic drainage system. The next time you notice your seasonal allergies are flaring up, try diluting 2 tablespoons of apple cider vinegar in water. Then drink the resulting mixture. This will ease the symptoms.

Used against poison ivy

Apple cider vinegar contains potassium, which can help soothe itching and reduce swelling after exposure to poison ivy. Apply a teaspoon of apple cider vinegar to your skin once a day until it is completely healed.

Acts as a natural deodorant

Armpits are a great place for bacteria to grow, especially in the summer when we sweat the most. And this smell of sweat seems impossible to get rid of.

This is where apple cider vinegar can be helpful. As we learned above, it has powerful antibacterial properties and is an excellent natural deodorant. This is one of the simplest uses of apple cider vinegar—simply soak a cotton pad and apply it under your hands to get rid of bad odor and harmful bacteria.

Makes hair shiny

If you have dull and dry hair, try using apple cider vinegar as a rinse. It will add shine to your hair and prevent dryness!

Helps you lose weight

The beneficial properties of apple cider vinegar improve metabolism and accelerate saturation. There are many options for drinking apple cider vinegar for weight loss, but I recommend adding it to smoothies. This way you will enhance the beneficial properties of vinegar and speed up the weight loss process!

Combats symptoms of acid reflux and heartburn

Many people suffer from acid reflux due to low stomach acid levels. Apple cider vinegar can increase blood levels and reduce heartburn symptoms. To do this, it is best to consume apple cider vinegar before meals. The recipe is simple - mix 1-2 tablespoons of apple cider vinegar with 250 ml of water and drink.

Maintains pH balance

The main component of apple cider vinegar is acetic acid. It has an alkalizing effect on the body. A few tablespoons of apple cider vinegar a day will help maintain normal pH levels and improve health.

Used for cleaning

Mix equal parts apple cider vinegar and water to create a 100% natural household detergent and cleaner. Thanks to its antibacterial properties, apple cider vinegar is ideal for keeping your entire home clean.

Whitens teeth

Next time you brush your teeth, add a little apple cider vinegar and then rinse your mouth with it. The benefits of apple cider vinegar naturally whiten tooth enamel. Just don't overdo it! Too much apple cider vinegar can cause tooth enamel erosion.

Fights cold symptoms

If you are experiencing symptoms of a runny nose, a few tablespoons of apple cider vinegar may help. All thanks to the beneficial bacteria contained in it. They strengthen the immune system and speed up recovery.

Reduces blood pressure

The acetic acid found in apple cider vinegar lowers blood pressure and improves heart health. Dilute 1 tablespoon of apple cider vinegar in 250 ml of water and drink 3 times a day for best results. I also recommend consulting your doctor about this issue!

Copes with sore throat

Healthy apple cider vinegar will help cope not only with a cold, but also with a sore throat. All thanks to its powerful antibacterial properties. Before drinking, be sure to dilute apple cider vinegar with water to avoid burning your throat (apple cider vinegar is highly acidic).

Helps with detoxification

As we already found out above, apple cider vinegar can balance pH levels, improve lymphatic drainage and blood circulation. These beneficial properties make it an excellent detoxifier for the body. Mix a few tablespoons of apple cider vinegar with 250 ml of water and drink 1-2 times a day. You can also try a powerful detox drink made with apple cider vinegar and lemon juice.

For it you will need:

• 350-500 ml warm water;
• 2 tablespoons apple cider vinegar;
• 2 tablespoons lemon juice;
• ½-1 teaspoon ground ginger;
• ¼ teaspoon ground cinnamon;
• 1 ml cayenne pepper extract (can be replaced with chili pepper or dispensed with);
• If desired, you can add 1 teaspoon of honey for sweetness.

Mix all ingredients together. Detox is best drunk warm.

Used as a preservative

Apple cider vinegar is an effective food preservative. Thanks to its acidic pH, it extends the shelf life of foods and kills bacteria. Add apple cider vinegar to the marinade for cucumbers, tomatoes or zucchini. To prepare the marinade, boil apple cider vinegar with water, salt and sugar, and then pour it over the vegetables, also add spices and herbs for taste.

Adds flavor to salads

Want to add a little zest to your salad or vinaigrette? Add apple cider vinegar. Just mix it with olive oil, salt, pepper and spices and you will get a delicious and healthy dressing for your favorite salads!

Fights dandruff

Apple cider vinegar can to some extent replace the usual shampoos. By rubbing it into your scalp, you will prevent the growth of a specific strain of yeast called Malassezia. This fungus is one of the causes of dandruff and itching.

Improves oral hygiene

Apple cider vinegar is often used to improve oral hygiene. It destroys harmful bacteria, improves odor and disinfects the oral cavity. Mix 1 tablespoon of apple cider vinegar with 1 glass of water and gargle 1-2 times daily. Everyone can benefit from this beneficial property of apple cider vinegar!

Coping with hiccups

Try mixing a teaspoon of sugar with a few drops of apple cider vinegar. This will help deal with hiccups.

Kills harmful weeds

Apple cider vinegar will also help you in the garden. It can be used as a separate product, spraying weeds, or in a special mixture. To prepare it, mix soap, salt, lemon juice (you can also add essential oils) and spray thoroughly onto the weeds. Just be careful. Do not allow the mixture to come into contact with beneficial plants, otherwise they may also die.

As you can see, the powerful benefits of apple cider vinegar are used in many areas of our lives, from salad dressings to effective weed killers!

Apple cider vinegar dosage. Can I drink it every day?

Yes, you can. It has been proven that drinking 1-2 tablespoons of apple cider vinegar (diluted with water) per day is safe for our body.

Recently, apple cider vinegar tablets have become increasingly popular. However, their effectiveness has not yet been fully studied.

I recommend opting for organic or unfiltered apple cider vinegar (it may be cloudy) to get the most benefits from this product!

Harm of apple cider vinegar and side effects

In most cases, as long as you stick to your daily intake, apple cider vinegar is harmless and completely safe.

However, if consumed in excess, harmful side effects may occur. The most common of them are the destruction of tooth enamel, a burning sensation in the throat and a decrease in potassium levels in the body. Be sure to dilute apple cider vinegar with water before drinking.

And start with 1 tablespoon of apple cider vinegar per day, gradually increasing the dosage to 2. This way you will determine how suitable this product is for your body.

Also, if you are taking blood sugar medications, be sure to consult your doctor before drinking apple cider vinegar.

And of course, no matter how useful apple cider vinegar is, it is not a panacea. Don't expect incredible results after the first use. Apple cider vinegar is most effective when combined with proper nutrition and a healthy lifestyle!

What's the result?

Apple cider vinegar is made by fermenting apples, apple juice, cider, or dried apple fruit. During the fermentation process, probiotics and enzymes that are important for our body are produced. The beneficial properties of apple cider vinegar are truly amazing.

It helps you shed extra pounds, lowers blood pressure and cholesterol, stabilizes blood sugar, improves skin health, and manages the symptoms of acid reflux.

It is not surprising that it is widely used in our lives. And these are not only salad dressings familiar to many of us, but also effective cleaning and dishwashing products, detox drinks and weed killers.

Benefits for external use

The valuable composition of apple cider vinegar allows this product to be used not only in folk medicine, but also in cosmetology. The natural remedy is effective in many cases. Let's look at some in more detail.

For weight loss and fighting cellulite

Vinegar is diluted with water in a ratio of 1:3. A piece of cotton cloth is moistened with this solution and applied to problem areas of the body. Leave the compress until completely dry, then take a shower. This procedure is recommended to be carried out every other day for a month. The effect is achieved due to the fact that the skin under the vinegar compress is cooled, which is why subcutaneous metabolic processes are accelerated to warm the body and a large number of calories are burned.

For varicose veins

Rub your feet with undiluted vinegar three times a day, moving from your feet to your thighs. External treatment is supplemented by taking the product internally: 5 ml of apple cider vinegar and 10 g of honey are stirred in a glass of warm water. The resulting drink is divided into morning and evening doses.

Body care

Body care includes taking a bath, various wraps and anti-cellulite massage. For all of the above, apple vinegar is effective.

Vinegar bath

You should draw a bath so that the water temperature is no more than 40 °C. Pour 300 ml of malic acid into the water and stir. It is recommended to take a bath for 15-20 minutes. This procedure has a positive effect on the condition of the skin, it becomes smooth and silky.

Apple vinegar shows a very good effect in the fight against cellulite

Anti-cellulite wraps

It is necessary to dilute vinegar with water in a 1:1 ratio. If desired, you can add lemon, orange or mint essential oil. Apply the mixture to problem areas and wrap with cling film. It is advisable to wear warm clothes and lie under a blanket during the procedure. Wash off the composition from the skin after 40-60 minutes, then apply a moisturizer.

Anticellulite massage

To perform a massage, just mix massage oil with malic acid in a ratio of 1:3. Apply the product to the body and actively massage for 20 minutes. It is advisable to carry out the procedure regularly in the morning and evening.

Making vinegar at home

Homemade vinegar is much healthier than a product prepared in industrial conditions.

To make such a product yourself, you will need:

• 1 kg of sweet apples;
• 1 liter of purified water;
• 100 ml table vinegar;
• 120 g granulated sugar.

Step by step recipe.

1. Sugar is dissolved in boiled and cooled water.
2. The apples are randomly chopped and placed in a jar of water until it is ½ full.
3. The container is closed and left warm for 10 days. Shake the solution twice a day.
4. Next, the contents of the jar are filtered and diluted with vinegar.
5. The product is brought to readiness within a month in a warm room.

Vitamins and Minerals of Apple Cider Vinegar

Apple cider vinegar boasts the content of two dozen essential minerals (magnesium, iron, calcium, sodium, sulfur, copper, phosphorus, silicon) and trace elements. It contains a lot of acids - acetic, oxalic-acetic, lactic and citric, valuable ballast substances. There are a number of enzymes and vitamins (A, E, C, P, B vitamins - B1, B2 and B6), amino acids. Thanks to this, apple cider vinegar has anti-inflammatory and analgesic properties that help reduce blood pressure, relieve migraine attacks, and help reduce swelling and pain in arthritis. This product treats sore throat and runny nose, it helps normalize intestinal flora, heal wounds and other skin lesions, and also improves immunity. In addition, apple cider vinegar helps increase blood clotting and improve blood circulation.

Possible side effects

If you take vinegar, after consulting with your doctor, in small quantities and strictly according to prescriptions, the risk of side effects is minimal.

If these rules are violated, complications may develop.

1. The occurrence of gastroparesis is a violation of the duration of gastric emptying. Apple cider vinegar reduces the absorption of sugar into the blood by reducing the speed at which food leaves the stomach.
2. Decreased appetite. The effect will appeal only to people suffering from excess weight. The rest will have a false feeling of fullness, which will result in a decrease in the number of calories consumed.
3. Nausea occurs. This effect can occur both as a result of disruption of digestive processes, and due to the fact that the drink has an unpleasant taste.
4. Leaching potassium from tissues. Large daily doses of apple cider vinegar promote mineral loss.
5. Erosion of tooth enamel. If you do not rinse your mouth every time after taking a medicated drink, the acid contained in it will destroy the enamel.
6. Burns of the esophagus. This effect can occur if you swallow undiluted apple cider vinegar.
7. Skin burns. Applying even a few drops of concentrated vinegar will likely cause a severe burn. Before using therapeutic masks for skin or hair, you need to do a sensitivity test. To do this, moisten the inside of the wrist with a solution of vinegar in water and evaluate the result after 20–40 minutes.

Contraindications:

It is also impossible not to take into account contraindications to the use of apple cider vinegar. Despite all the usefulness and safety of this remedy, it is not recommended for patients with metabolic disorders of uric acid salts. Also, if the patient has a gastric ulcer and duodenal ulcer, gastritis (in a hypersecretory form), chronic or acute hepatitis, chronic and acute nephritis, urolithiasis, nephrosis, treatment with vinegar is contraindicated.

Although 6% apple cider vinegar in the amount of 1 tablespoon dissolved in water cannot cause significant harm to health, it should be borne in mind that, like any acid, it can corrode tooth enamel and change the stomach environment from alkaline to acidic ( in some cases causing damage to the gastric mucosa) when taken on an empty stomach.

Everything is good in moderation, so you cannot uncontrollably increase its concentration during treatment. This can cause serious harm to your health. Do not treat with this remedy for too long a time. Therefore, before taking a vinegar solution, it is recommended to consult a doctor and make sure that this type of treatment is suitable for you, and after taking the product, be sure to rinse your mouth.

The benefits and harms of apple cider vinegar. Great video!

Contraindications and possible harm

Even in the absence of visible contraindications, you should consult a doctor before using apple cider vinegar.

Treatment with apple cider vinegar is contraindicated for:

• cystitis;
• severe liver pathologies;
• disturbances in the functioning of the pancreas;
• stomach ulcer;
• gastritis;
• during gestation;
• lactation;
• as well as in childhood and adolescence.

It is important to remember that apple cider vinegar does not combine with some medications. It should not be taken at the same time as diabetes medications due to the risk of reducing glucose and potassium levels in the body. The parallel use of vinegar and diuretics is also prohibited.

A unique natural product, apple cider vinegar can cope with many ailments, improve immunity, and prolong youth. However, it should be remembered that it is not a drug, but only complements drug therapy.

Which apple cider vinegar is healthier? How to select and store?

Dear readers, you’ve probably noticed that you can now find so many types of apple cider vinegar on store shelves, it’s simply dizzying, and the prices are so different. What should you pay attention to when buying apple cider vinegar?

Look at the label. Vinegar should contain malic acid. There shouldn't be anything other than acid and water. The vinegar of their natural products should have sediment. It is best to buy apple cider vinegar in a glass bottle. Store at room temperature, tightly covered.

Better yet, cook it yourself. This way you will definitely be sure of its quality. I will also tell you about this in this article.

Side effects and contraindications of apple cider vinegar

Apple cider vinegar is popular and many myths have arisen around its healing properties. It is believed that a mixture of honey and unfiltered apple cider vinegar is an effective remedy for arthritis, but, unfortunately, medical confirmation of this fact has not yet been found. The side effects that occur when consuming apple cider vinegar have also not been studied. But doctors agree on one thing: if you use this product in moderation, and take into account the presence of allergies, then the side effects will be insignificant, but its benefits are enormous.

Weight loss and apple cider vinegar

You've probably heard that apple cider vinegar is great for weight loss. How does this happen? The problem is that carbohydrates are most often to blame for obesity. They are fuel for your body, but often enter it in excessive quantities. The body does not have time to burn this fuel, and it is stored in the form of fat layers as reserves.

With a lack of carbohydrates, a person feels a strong feeling of hunger, since then there is not enough fuel for the functioning of the body. To lose weight, in order to remove excess body weight, you need to reduce the amount of carbohydrates - consume them in quantities less than normal. In other words, you have to starve, and this process is very difficult. In addition, hunger causes weakness and dizziness.

However, there is a way out: you need to consume those carbohydrates that can slowly enter the bloodstream, while ensuring normal sugar levels. This way we will not allow fat to be deposited. A natural substance that regulates the absorption of sugar into the blood is pectin. This substance is natural fiber. Apple cider vinegar has a high concentration of pectin, so it prevents hunger for a long time, and thus reduces fat deposits. Using apple cider vinegar can help you lose weight even if you are in the habit of eating everything. Although, of course, diet will speed up this process and make it more effective. In addition, apple cider vinegar will add energy and remove toxins from the body.

How to do it right

Cleansing the body with apple cider vinegar is quite simple. This product is used in many ways: as a skin toner, as a bath additive. It is also used as a food additive. There is an opinion among healers that toxins can enter the body through the feet, so why don’t you make a foot bath using apple cider vinegar?

Many people use another simple method - drink 200 ml of water or any juice with apple cider vinegar (two tablespoons) twice a day before meals.

To cleanse your skin of toxins, before taking a bath, it is recommended to add one to two glasses of apple cider vinegar to warm water.

Cleansing with apple cider vinegar - what are the benefits?

There are a number of benefits to cleansing your body using apple cider vinegar. With this method, you not only manage to remove toxins from the body, but also lose weight and get treatment!

So, here are just some of the clear benefits of cleansing with this product:

1. Destroys fat deposits.
2. Removes toxins from the blood.
3. Treats diseases of the gastrointestinal tract and cardiovascular system.
4. Relieves joint pain.
5. Used in the treatment of acne.