Wafers calorie content 1 pc. Benefits, harms, calorie content of waffles per 100 grams, 1 pc. 2020

Calorie content of Dutch waffles per 100 grams, 1 piece.

The calorie content of Dutch Yashkino waffles per 100 grams (wafers with caramel filling are described) is 449 kcal. Per 100 gram serving:

• 6 g protein;
• 15.5 g fat;
• 61.6 g carbohydrates.

The composition of the waffles includes wheat flour, sugar, caramel molasses, vegetable fat, invert syrup, soy flour, sorbitol, egg powder, water, condensed whole milk, skimmed milk powder, table salt, emulsifiers, leavening agents and flavorings.

Calorie content of Dutch Yashkino waffles in 1 piece. 157 kcal. One such product contains 2.1 g of protein, 5.43 g of fat, 21.6 g of carbohydrates.

Calorie table for Yashkino products

@ Olivier Tabary – stock.adobe.com

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It’s hard to imagine a person who doesn’t eat sweets at all. The Yashkino food calorie table will help you take into account the calorie content of popular sweets in your diet. In addition, the table contains the full composition of the BJU.

You can download the full table here.

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Calorie content of Viennese waffles per 100 grams, 1 piece.

Calorie content of Viennese waffles with condensed milk per 100 grams is 424 kcal. In a 100 gram serving of sweets:

• 8.1 g protein;
• 19.4 g fat;
• 53.3 g carbohydrates.

The composition of wafers includes the following components: confectionery cream in vegetable oil, egg products, wheat flour, sugar, vegetable fat, whey powder, glucose syrup, corn starch, emulsifier, baking powder, salt, moisture-retaining agent, preservatives, and flavorings.

Calorie content of Viennese waffles in 1 piece. 106 kcal. 1 waffle contains 2 g of protein, 4.9 g of fat, 13.3 g of carbohydrates.

Calorie content of waffles with condensed milk. How to prepare the dish “Waffle rolls with condensed milk”

1. Mix softened butter with sugar and melt in a steam bath until the butter is completely melted.
2. Add flour little by little into the butter and sugar. Mix everything well.
3. Beat the eggs into the dough and beat everything well.
4. There should be no lumps in the dough. The consistency of the dough should be approximately the same as that of drinking yogurt.
5. The waffle iron needs to be heated and greased with butter. To bake one waffle you need one tablespoon of dough. Pour the batter onto the waffle iron and flatten it slightly with a spoon. Close the waffle iron tightly and bake the waffles on both sides. The result is soft and rosy waffles.
6. Roll each waffle into a tube. You can use a wide variety of objects for this: a thick pencil, some kind of stick, an art brush (like mine). Roll the waffles into tubes while they are still hot, otherwise they will cool down and become too brittle.
7. Fill all the tubes with boiled condensed milk using a pastry syringe.

Waffles came to us from Germany. They have a whole waffle cult there. For us, this is a very tasty and everyone’s favorite dessert. The variety of waffles is simply off the charts. One of the most delicious types of waffles are wafer rolls with filling. Crispy waffles and delicious aromatic condensed milk will not leave anyone indifferent. Yes, even if you serve them with a cup of aromatic coffee or tea. But kids love to eat these sweet delicacies with a glass of milk.

Calorie content of creamy wafers per 100 grams, 1 piece.

The calorie content of waffles filled with cream per 100 grams (Kolomenskaya products are represented) is 520 kcal. In 100 g of such products:

• 7 g protein;
• 27 g fat;
• 62 g carbohydrates.

To produce waffles, wheat flour, sugar, confectionery fat, skimmed milk powder, whey powder, emulsifier, salt, baking powder, dry cream and flavorings are used.

Calorie content of 1 creamy waffle is 104 kcal. One sweet product contains 1.4 g of protein, 5.4 g of fat, 12.4 g of carbohydrates.

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Belgian treat

Now we will learn how to cook waffles in Belgian style. For this we need a waffle iron. This culinary process is quite simple, the main thing is to stick to the recipe, and everything will work out!

Ingredients:

• flour (pre-sifted) - eight tablespoons. spoon;
• milk – 220 ml;
• eggs - two pieces;
• soft butter – 75 g;
• sugar – two table. spoons;
• vanilla;
• soda - literally on the tip of a knife;
• salt - a pinch.

Preparation:

1. First, separate the yolk part from the white in the eggs. We do this in any convenient way, the main thing is that there is not a drop of yolk in the protein component.
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2. Add granulated sugar to the yolk mixture.

3. Beat the resulting mass until it has a homogeneous structure. We should get a dense foam of almost white color.

4. Melt the butter in any convenient way. Let's cool it slightly. Add the butter mixture to the sugar-yolk mixture. Be sure to wait until the butter has cooled, otherwise the yolks may curdle.

5. Using a whisk, beat the resulting mixture until it has a homogeneous structure.

6. Now pour in the milk.

7. Continue working with the whisk and add a little salt.

8. Sift the flour and pour it into our dough in small portions.

9. We extinguish the soda with freshly squeezed lemon juice. Add it to the waffle base.

10. Beat the mixture until it has a homogeneous structure and leave for now.

11. Add a little salt to the whites. By the way, the whites must be placed in a perfectly clean and dry container, otherwise they will not whip well.

12. Let's beat the whites, as they say, to stiff peaks.

13. Carefully place the protein foam into our preparation.

14. Stir carefully (do not beat!) until smooth. The ideal base for waffles has such a liquid consistency that it will flow completely from a spoon or whisk.

15. Let's warm up the waffle iron thoroughly.
16. For Belgian waffles you need a lot of base - about one ladle per waffle. If there is not enough dough, the waffle at the bottom will turn out beautiful, but at the top it will resemble a regular pancake. Pour the dough into the waffle iron.

17. Let's close the device. Bake the waffles for six minutes. Determine the exact time based on the characteristics of your equipment.
18. Ready-made baked goods can be supplemented with your favorite filling.

Calorie content of Korovka waffles per 100 grams, 1 pc.

Calorie content of Korovka waffles per 100 grams is 528 kcal. In 100 g of product:

• 7.5 g protein;
• 30 g fat;
• 57.9 g carbohydrates.

Waffle ingredients: wheat flour, coconut oil, sugar, whole milk powder, cocoa butter substitute, sunflower oil, cocoa powder, egg powder, emulsifier, salt, flavorings, baking powder, citric acid.

Calorie content of Korovka waffles in 1 pc. 100.3 kcal. One sweet contains 1.42 g of protein, 5.7 g of fat, 11 g of carbohydrates.

Calorie content of Artek waffles per 100 grams, 1 piece.

The calorie content of Artek waffles per 100 grams (using the example of Rot Front products) is 530 kcal. Per 100 gram serving:

• 5 g protein;
• 28 g fat;
• 63 g carbohydrates.

Artek waffles contain drinking water, sugar, wheat flour, confectionery fat, cocoa powder, whole milk powder, dried egg melange, sunflower oil, emulsifier, flavorings, baking powder.

Calorie content of Artek waffles in 1 piece. 132.5 kcal. 1 piece of product contains 1.25 g of protein, 7 g of fat, 15.8 g of carbohydrates.

Calorie content of chocolate-covered wafers per 100 grams, 1 piece.

The calorie content of Yashkino chocolate wafers per 100 grams is 530 kcal. In a 100 gram serving of waffles:

• 7.2 g protein;
• 31.6 g fat;
• 56.1 g carbohydrates.

The composition of the product includes confectionery glaze, wheat flour, sugar, confectionery fat, vegetable oils, peanuts, skim milk powder, cocoa powder, grated hazelnuts, corn starch, emulsifiers, salt, raising agents, and flavorings.

Calorie content of 1 waffle in chocolate is 132.5 kcal. One product contains 1.8 g of protein, 7.9 g of fat, 14 g of carbohydrates.

Custard filling recipe

Ingredients:

• 1 cup of sugar;
• 1 egg;
• 2 tbsp. l. flour;
• 1 glass of milk;
• 200 g butter.

Preparation:

Mix sugar, eggs, milk, flour. Then put on the fire and cook until boiling, stirring constantly. Once boiling, cool until completely cool. Beat the softened butter and carefully add one spoon at a time to the cream.

How much do Viennese waffles cost (average price for 1 pack)?

Moscow and Moscow region.

Such a famous confectionery product as waffles got its original name from the German language and the word waffel. It is worth noting that waffles are the result, as the confectioners initially thought, of unsuccessful preparation of cookies. However, having tasted the first waffles, the confectioner decided to give life to a new type of thin and dry biscuit, which was distinguished by its imprint on the surface and unusual taste, as well as its crispy texture.

Both the first and modern waffles are made from a batter that is placed in special molds and then baked. Typically, the waffle dough contains only a few ingredients - flour, cream, chicken eggs, as well as sugar or its substitutes. Other ingredients are also used to make different types of waffles. For example, cocoa powder for chocolate wafers.

Over the centuries-old history of the existence of confectionery products in the global culinary tradition, a huge number of recipes for making waffles have accumulated. It is worth noting that waffles are used both as an independent confectionery product and as an important ingredient in some desserts. Wafers are used to make cakes; for this purpose, the confectionery product is coated with cream and connected to each other.

Waffles are served with ice cream, as well as fresh fruits and berries, jam and jam, as well as syrup, chocolate, caramel and other sweet flavors. A special type of confectionery product includes the famous Viennese waffles. A confectionery product such as Viennese waffles differs from other types of product in its appearance, taste, and basic consumer characteristics.

Viennese waffles are so-called fluffy or airy waffles, which are often used by confectioners in the process of preparing pastries, cakes or desserts. The calorie content of Viennese waffles depends primarily on the recipe of the confectionery product. However, the average caloric content of Viennese waffles prepared according to the classic recipe without filler is 367 Kcal, which is contained in 100 grams of the product.

This type of confectionery product, such as Viennese waffles, can be easily found in domestic grocery stores. However, it’s worth trying homemade Viennese waffles at least once to experience the beauty of home-baked goods. To make Viennese waffles at home, you will need flour, chicken eggs, baking powder or baking powder, cow's milk or cream, butter, as well as sugar and lemon juice.

Initially, a dough is formed from the above ingredients. Then the finished dough for Viennese waffles is placed in a special form and baked. Ready-made Viennese waffles are coated with confectionery cream, condensed milk, chocolate, caramel, jam or jam, as well as other fillings and served as a dessert.

Calorie content of chocolate wafers per 100 grams, 1 piece.

The calorie content of Yashkino chocolate wafers per 100 grams is 500 kcal. In 100 g of treat:

• 5.5 g protein;
• 27 g fat;
• 62 g carbohydrates.

The composition of the waffles consists of wheat flour, confectionery fat, sugar, corn starch, cocoa powder, emulsifier, baking powder, salt, cocoa butter, water, flavorings.

Calorie content of chocolate wafer in 1 pc. 85 kcal. One sweet product contains 0.94 g of protein, 4.6 g of fat, 10.5 g of carbohydrates.

The high calorie content of waffles with chocolate filling does not allow them to be included in the diet if you are overweight or on a diet. In addition, the product has a high fat content, so it is not recommended for inflammatory processes of the gastrointestinal tract.

Counting calories

Anyone who is struggling with extra pounds should eat waffles with caution. And all because the calorie content of this treat is quite high. A one hundred gram serving of baked goods contains three hundred and sixty kilocalories. This indicator is average, since the exact calorie content depends on the components of the waffles and the recipe.

Indicator of the energy value of waffles prepared in different ways:

• Classic waffles prepared without filling will contain three hundred and fifty kilocalories per one hundred gram serving.

The calorie content of Belgian waffles is three hundred and forty kilocalories.

• How many calories are in butter waffles? They contain five hundred and forty kilocalories.
• How many calories are there in waffles filled with jam or marmalade? The average calorie content of such a delicacy is four hundred and eighty kilocalories.
• How many calories are in a chocolate waffle? It will contain five hundred and forty kilocalories per hundred grams.
• Waffles filled with fruits or berries contain three hundred and fifty-four kilocalories.
• How many calories are in Vienna waffles? If they are prepared with whipped cream, their calorie content will be four hundred and eighty kilocalories. The caramel treat contains four hundred and twenty-four kilocalories. And classic Viennese waffles bring us three hundred and sixty-eight kilocalories.
• Traditional waffles cooked in a waffle iron contain three hundred and nineteen kilocalories.
• A delicacy with fat-type fillings gives us five hundred and forty-two kilocalories.
• Waffles made with whole grain wheat contain two hundred and sixty-seven kilocalories.

Advice! To ensure that the waffles do not turn out too high in calories, cook them without filling or complement the taste of the treat with fruits and berries.

The benefits of waffles

It should be noted that waffles are far from the healthiest product. Some of the beneficial properties of this sweetness include:

• waffles temporarily increase the level of happiness hormones;
• the sugars in the product stimulate brain function, including a beneficial effect on the speed of thinking and performance;
• waffles contain fast carbohydrates, the breakdown of which saturates the body with strength and energy;
• in small quantities, sweetness has a beneficial effect on the functioning of the gastrointestinal tract.

If you have a sweet tooth, we advise you to replace the waffles with honey, dried fruits, and fruits.

Types and composition of wafer layers

Waffles with fruit filling have the smallest amount of calories

. They taste like marmalade, since the main components of this layer are sugar and fruit puree.

Waffles with praline filling are popular. For this layer, roasted nuts are used, ground with fat and sugar. Thanks to the nuts, these waffles are enriched with protein, plant origin and B vitamins.

Also quite common is fondant wafer filling, the main components of which are sugar and molasses.

. To vary the taste, milk, berries or fruits can be used.

Damage to waffles

The harmful properties of waffles include:

• the product has a high fat content and calorie content, therefore it is excluded from the diet if you are overweight and during weight loss;
• sweet fats disrupt the functioning of the gastrointestinal tract, including causing exacerbation of pancreatitis, cholecystitis, gastric ulcers, intestinal ulcers, and liver diseases;
• Quite often, waffles contain preservatives and moisture-retaining components that contribute to fluid retention in the body. This, in turn, can cause swelling and excess weight gain;
• Some people experience individual intolerance to waffles, which manifests itself in the form of skin rashes, flatulence, bloating, and stool disorders;
• If you regularly overeat waffles, you may encounter a weakened immune system, a deficiency of vitamins and minerals in the body, and an increase in cholesterol and sugar levels.

Healthy waffles Waffles

Reference.

Energy sweetness, or calorie content

- This is the wafer energy released in the body from food during the calorie process. The energy value of the wafer product is in kilocalories (kcal) or (kJ) per 100 grams. product. Ingredient sheets used to measure the caloric value of food products are called “food layers”, therefore, when indicating energy in (kilo)calories, the prefix between them is often omitted. You can look at the sheets for detailed fillings and energy values ​​for the products themselves.

The nutritional value

- content of order, fats and proteins in the product.

Kilocalorie value of food product

- reflects the properties of the food product, the presence of eggs which satisfies varying human needs for the necessary cooking and energy.

Vitamins

, organic is usually needed in small quantities in the diet of both humans, flour and most vertebrates. The synthesis of each is usually carried out by value, not by animals. The daily requirement of sugar for vitamins is only chocolate milligrams or micrograms. In oils from inorganic substances vitamins fruit with strong heating. These vitamins are unstable and are “lost” during food preparation or food processing.

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