Edited by an expert: Nadezhda Primochkina, nutritionist - 12/13/2019 Among nutritionists and patients who want to lose weight,
Running: the path to health Great love and respect among people of all ages and different
The value of proteins as a nutritional component for athletes is beyond doubt. Protein (protein) is the most important
Features of CrossFit training The main difference between the CrossFit system and other training programs is a wide selection of exercises,
Hello dear readers. Usually, in the minds of many, the diet is associated with a complete abstinence from flour.
The human body begins to age, starting from 26-28 years of age. These processes become especially intense
What muscles does standing calf raise work? Main muscles worked during calf raises
No matter what you say about technology and its importance (certainly not small, of course),
A distinctive feature of vegetarianism is the complete rejection of animal products - meat. Wherein
What is a bodybar? What is a bodybar? This is a gymnastic apparatus in the form of a stick with
