For muscle groups

Myositis of the gluteal muscle is an inflammatory process that occurs under the influence of unfavorable factors in

Let's look at the reasons: Lower back pain after performing deadlifts can occur for a number of reasons:

Greetings, my dear girls and fitness girls! We will remember this Friday for the fact that we

After training, muscles hurt due to overtraining, exposure to lactic acid, aseptic inflammation of the fibers, and injury. IN

Medical Consultant Gastroenterology Diastasis of the rectus abdominis muscles: causes, symptoms and treatment Diastasis of the rectus abdominis muscles

Extending your back in a machine is the best way to strengthen your lower back. Your back is very important.

Fitness and bodybuilding Tips and tricks In the gym, you spend hours working on your abs, but the results

Structure and functions Diagram of the structure of the bones of the foot The implementation of important functions of the foot ensures its complex

A respected site with a long name, strengthandconditioningresearch.com, published an article based on scientific research “Activation

Causes of shoulder bruises The shoulder joint consists of two muscle groups, located between the shoulder and