Workout

Sucrose is made up of glucose and fructose. Sucrose is the scientific name for table sugar. Sugars are classified

A beginner comes after training with a feeling of happiness associated with the beginning of a new life in a beautiful

Success in working on the body comes to those who know how to use it for their own purposes.

Which apples are healthier: red, green or yellow? There are many varieties of apples, but all fruits

Sports and psychology are very closely related. Angry at the whole world? Try it

The main difficulty in losing weight is that women cannot deny themselves sweets.

Running three kilometers is an average distance, included in the program of the winter world championships.

Jogging is also called “shuffling”, “relaxed” running or “jogging” from the English. "jog" - "jogging"

Comparison of an ellipsoid with an exercise bike. The elliptical and treadmill belong to the category of cardio equipment that imitates natural

What is sprint running? Sprint is a run or race over short distances over