What is cholesterol for? Cholesterol takes part in many biochemical processes that occur in
Collagen is the building material of our body. If for some reason it is missing, old age
Cola light Cola drink (“Coca-Cola”, “Pepsi-Cola” and others) is a carbonated sweet drink that was invented
Hello. Yesterday I was at my favorite fitness club and noticed that people were already flocking there
Dukan diet: opinions of professionals Despite the fact that the Dukan diet is one of the most
Try to feel how your abdominal muscles work. Without this, all efforts will be in vain. Simple example:
GTO standards for the test (test) “Kettlebell snatch 16 kg” Level (age) Boys/Men Bronze Silver
Most of our compatriots, having felt discomfort or pain on the right side under the rib, begin to look for ways that
Some people consider three meals a day to be the only correct one, others are accustomed to eating food five times a day.
Often trainers throw around fashionable and unfamiliar words, saying “I work with supersets”, “drop sets are more effective than decreasing sets”,
