Author: Timko Ilya - the ruler of the entire site and fitness trainer | more details >> Rod. 1984
What is fitball? A fitball or gymnastic ball is a unique exercise machine. Round shape and
After fifty, women try to take more care of their appearance, but the years take their toll.
High-quality fitness classes conducted in a gym are considered much more effective than home workouts. Outside
Christian Bale proved that the impossible is possible. Lose weight quickly? Easily! Gain 30 kg. muscles behind
Introduction[edit | edit code] Training for the pectoral muscles Surely, you made a bet the old fashioned way
Lesson plan in the pool Schedule First of all, it should be noted that the universal training scheme
The daily need for iodine is small and is calculated (mcg), so we classify iodine as a microelement.
Cosmo recommends the most trendy outerwear for spring 2020 - leather raincoats for daring fashionistas.
Recently, all media have been promoting a healthy lifestyle and encouraging people to
