Barefoot childhood Franco Columbu was born in 1941 in a remote
Footwork The most significant load falls on the cyclist's legs. The movement of the bicycle is carried out in greater
A healthy, plant-based diet is full of fiber, vitamins, minerals and antioxidants. No wonder that
A tale about basal metabolism. I made a calculator, in it you can calculate the norm and
Nervous stress, infertility, senile dementia, excess weight. Troubles are often associated with a deficiency of a valuable substance
Author: Nikita Shilkin – CCM in powerlifting and gym trainer | more details >>
Benefits of the exercise Despite its simplicity, an unsupported or supported jump provides a number of advantages. In sports
What is a cool-down, and why is it called that? Cooling down is exercise after running.
The benefits of water for the figure: tips and recipes All women dream of a slim figure and
The desire to maintain an ideal figure, to return it to its previous state, clearly spoiled by the gained kilograms, forces
