How to make your face look thinner with makeup. A wide face is not a death sentence

How to make a round face visually narrower. How to make your face round

Using makeup, visually round your face by emphasizing the temples, chin and area above the cheekbones. Use a blush one shade darker than the shade you cover your entire face with.

Another way to lengthen your face is to cover it with liquid foundation and then powder with compact powder, which should be a shade darker than the tone. At the same time, apply blush of a natural color on your cheekbones in horizontal (not vertical!) lines. Avoid using bright shades of blush as they will define your jawline which is not what you want.

Line your eyes with arrows extending beyond the eyelid, use dark shades of shadows in your eye makeup.

Give preference to hairstyles that visually round out your face. This is a bob that reaches the jawline, or a haircut with volume all over the head and length to the neck, or a V-shaped hairstyle, in which the hair is shorter on the sides than in the back.

Wear hairstyles with curls, waves, eyebrow-length bangs, side partings on the head (not central ones), pull your hair back from your face or frame it with it. These hairstyle techniques will make your face look rounder. But avoid ultra-short haircuts or long, thin hair that falls in straight strands to your shoulders.

From your wardrobe, exclude T-shirts with thin straps, tops; blouses should not have a cape-shaped neckline, as these elements in clothing draw attention to the length of the face and visually elongate it and the neck. It’s better to add blouses, blouses and dresses with horizontal or simply wide necklines to your clothes, giving roundness to your facial features.

Among the majority of jewelry, stop at short necklaces, necklaces made of round beads, gothic chokers, large earrings in the form of stars, rings, flowers, which are located in the earlobe area.

Oval and oblong

The oval face shape is rare and is considered the most attractive, since most haircuts and hairstyles suit the oval face type.

With an oval face, the forehead and cheekbones are at the same level, without sharp transitions, while the chin is average - 5-6 cm in width. The height of the face is 1.5 times its width. An oblong (rectangular) face shape is characterized by a high forehead and long chin, and the height of the face can be 2 times its width.

With an oval and oblong face type, high cheekbones are possible, which begin high at the temples and gradually taper towards the bottom. Such cheekbones, when applied with the right makeup, are very beautiful and make the face sculptural. Also, if you have an oval or oblong face shape, then your cheekbones can be located in the center of your face, and when you smile they will be nicely rounded, creating an “apples” effect.

Often cheekbones with an oval or rectangular face can be barely noticeable, almost not expressed. Such small cheekbones need to be highlighted with corrective products and moderately emphasized with blush.

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Lips

A lip plumper will make your lips more visible. As with the eyes, the more attention your lips attract, the narrower your face appears. Small lips make the face visually wider. There is no need to use a pencil, it reduces the size of the lips, it is better to limit yourself to gloss over lipstick. Shiny lipsticks are most effective because they reflect light.

The foundation should ideally match the color of your skin. The texture of the foundation should be dense. This will help hide imperfections as much as possible. The tone is adjusted evenly so that there is no effect of a mask or makeup on the face.

Choose a matte powder that is a shade darker than your natural skin tone. Apply a thin layer of it to the lower jaw, sides of the nose and temples. Don't overdo it, because the powder should hide the roundness of your face so that it is not noticeable to others.

6. Draw a cat's eye

The basis of your hairstyle should be asymmetrical. Never part your hair straight down the center of your head. It should either be lateral, or it should not exist at all.

Hairstyles that are suitable are those that add volume to the upper part, and hide the lower part with the help of curls curled inward. Voluminous bangs are suitable.

In the meantime, while folk remedies have not worked, you can give your haircut the correct shape and learn how to apply makeup so that it visually makes your cheeks narrower. By the way, sometimes just the wrong hairstyle creates the effect of full cheeks, while in reality there is no fullness.

Quite often, the cheeks look full on women who wear high hairstyles, framed by curls on the sides of the face. While cheeks can be made visually thinner by voluminous hairstyles on the top of the head and hair that fits tightly to the cheeks, you can have “torn” strands. Proper makeup is very important in this situation. In addition to the classic loose powder to match the tone of your face, you need to purchase another one a tone darker. So this darker powder should be applied along the jaw and under the chin. You can try applying dark powder or blush directly under your cheekbones. A clearly defined face always looks neat and aristocratic.

Shadows should be applied to the upper eyelid, starting from the middle and lightly rubbing upwards and at the outer corner of the eye. But on the bridge of the nose and at the inner corner of the eye you need to apply very light shades. The shape of the eyes is shaded with slightly darker shadows, starting from the middle of the eyelid in an outward direction. Avoid applying eyeliner to the entire surface of the eyelids. It is better to make them half, i.e. running from the center to the outer edge of the eye. Lighten the space under the eyebrows. The distance between the eyebrows should be wide enough.

“Wide-set eyes” - shadows of fairly dark shades are applied to the inside of the eye and rubbed up to the eyebrows. You need to shade the shape of the eyes wider towards the bridge of the nose and narrower towards the outer corner of the eye. Eyebrows should be drawn in slightly and carefully as close to the bridge of the nose as possible.

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How to make your face thinner without makeup. General body weight loss

There is no special diet to reduce facial fullness. It can only lose weight in combination with the whole body. However, this process is not suitable for those who crave quick results or lack willpower. If you decide to lose weight, it is recommended to stop consuming all unhealthy foods, such as alcohol, spices, salty and spicy snacks, sweets, carbonated drinks, flour products, fast food and of course all kinds of chips and crackers.

Note! It is better to choose a diet that provides longer lasting results due to slow weight loss. Then its effectiveness will become more noticeable.

You can make your face visually thinner just by choosing the right makeup. The play of light and shadow will help here.

Note! With the help of blush it is easy to correct any oval, giving it the correct shape.

It is imperative to choose matte cosmetics.
First you need to apply foundation to your face.
Next, you need to use a powder that matches your skin tone. It should be applied using a soft brush.
Dark foundation should be used to shade the face clearly along the contour and blend.
Pull in your cheeks, and along the contour of the formed pit, draw a beveled stripe with a dark product and blend it.
Apply a lighter shade to the rest of your face.
Use a darker shade of blush to highlight the area above the cheekbones. They should be applied in a triangle, extending it from the temples to the lips.
Lighter blush should be applied to the cheeks under the cheekbones and blended.
Eyebrows will help you model your face shape. They need to be plucked a little closer to the edges so that they become a little thinner. Due to this, the cheeks will be visually smaller. You can focus on the eyes or lips, so you will distract attention from the fullness of the face.

With the help of makeup, you can achieve a reduction in volume; the main thing to remember is that no roundness is allowed in it, that is, eyes, lips and eyebrows must make the face narrower, and not vice versa. Shadows should not extend beyond the eyelids.

Precious diamond or rhombus and triangle

A triangular shape is a face shape in which the upper part of the face is wider than the lower part. That is, such a face has a very small chin and a wide forehead. The triangular shape is characterized by high cheekbones, low cheekbones and centrally located cheekbones. Low ones originate from the corners of the mouth and go slightly upward, usually not reaching the middle of the ear. Makeup should be applied to such cheekbones carefully, otherwise brightly painted low cheekbones will add heaviness to the face.

A diamond-shaped face (also known as a diamond shape) is characterized by a small chin and small forehead, with the widest part being the cheekbones. Typically, in this type of face they are high, or located in the middle of the face, almost on the cheeks.

How to make a man's face look thinner. How to lose weight on a man’s face: rules and recommendations

Excess weight is a universal problem, affecting not only the fair half of humanity, but also the stronger half. The process of losing weight is quite complex and lengthy, but the result obtained in the end will allow you to live a full life.

One of the most problematic places to lose weight is the face. You can lose weight on your face only if sports are actively involved in the process.

The process of losing weight is easier for a man than for a woman, due to the structural characteristics of the body. You can lose weight only by using a whole complex, which consists of normalizing metabolism, doing physical exercise and consuming enough water.

Normalization of metabolism

No diet will help you lose weight without harm to your health; only proper balanced nutrition can speed up metabolic processes. The technique of proper nutrition consists in gradation and portioning of food:

Divide the number of meals by 5, each serving should not exceed 300 calories.
Drink at least 2 liters of water per day.
Eat enough fiber: fruits, cereals, nuts.

You need to remember that in order to lose weight, you need to consume fewer calories than you expend, but it is not recommended to completely starve.

The body is designed in such a way that when there is no sufficient amount of food for a long time, subsequent meals will be intensively stored “in reserve” in the form of fat deposits.

In order for a man to rapidly lose weight, it is enough to have a daily menu of 2000 calories. This is enough to meet the necessary needs of the body.

Do physical exercise...

You can quickly lose weight on your face through sports. In addition to the fact that daily training should be a common occurrence, you need to add exercises that develop facial muscles. This will help you lose weight on your face. Here are the most effective exercises that allow you to keep your facial muscles in good shape when losing weight:

Pulling the lower jaw towards the nose - you need to pull the muscles of the lower jaw and neck towards the nose as much as possible, repeat 10 times.
Tube – roll your lips into a tube and pull them up towards your nose. This exercise tones and effectively supplies the circulatory system of the face.
“Alphabet” - you need to take a pencil or wooden stick into your mouth, clamp it tightly with your teeth and write all the numbers and letters in the air.
Alternately tilt the head to the sides.
Imitation of the yawning process - you need to sit comfortably, relax and yawn, opening your mouth wide. More than 45 facial muscles are involved in the “yawning” process, by training which you can always have toned, healthy skin.
Soft, stimulating facial “slaps” - warm up your palms, rub them together, and lightly pat your cheeks. This allows the capillaries to increase blood flow, supplying the tissues with oxygen, which in turn helps the skin have a healthy and toned appearance.

Water mode

Water, as a natural solvent, carries out very important biochemical processes in the body. Insufficient consumption does not allow you to lose weight, therefore, in order for a man to reduce the volume of his face, he must drink at least 2 liters of clean, mineral water daily. Other liquids (teas, compotes, fruit drinks) are not included in the indicated volume.

Water nourishes the body's cells, helping to speed up all metabolic processes. Water balance nourishes the facial muscles, helping them lose weight through constant renewal.

Mineral water is recommended for consumption, since its composition has a beneficial effect on the general condition of the body, increasing immunity and nourishing all organs and tissues.

Swimming and active games in the fresh air also help to lose weight on your face. Aerobic exercises, more than ever, by the way, will help a man quickly lose weight, without harming his health.

In the process of losing weight, it is very important for a man to be patient, because a positive result does not come instantly. Women are more patient in this regard. Daily physical activity, as well as a balanced diet, will help the body stay healthy, vigorous and beautiful, forever forgetting about the problem of excess weight.

Pronunciation exercise.

A very simple and at the same time effective exercise for thin cheeks is making sounds. Just close your eyes and start moving your lips as if you were pronouncing vowels loudly and clearly: “Oooh”, “Uuu” and so on. The lips must move actively, otherwise the muscles will not be worked, which will prevent you from achieving the desired result. After each pronouncement of a vowel, you need to relax your muscles, and then proceed to the next sound.
The following movement has an incredible effect for a beautiful thin face: start pronouncing the sound “E”, then smoothly move to the vowel “O”. The cheeks should be very tense and the mouth should be open as wide as possible. After a couple of weeks, you will notice how your cheeks will tighten and your double chin will become less noticeable. However, to get this effect, you need to repeat these vowels for 10 minutes every day.
We stretch our lips as if pronouncing the vowel “O”. Next, we rest our tongue on the cheek, which at the same time actively resist this movement. Now we relax the muscles and move our tongue along the cheek, making quick circular movements. This type of exercise helps tone the muscles of the face, making it more toned and graceful in shape. In addition, the exercise helps get rid of deep nasolabial folds.