As a result of overexertion or injury to the spine, lumbosacral or gluteal region, hypothermia or unsuccessful injection
3 Complete order of execution 4 When and how much to do 5 Recommendations Full yoga breathing
Are there sweets for those losing weight? How to survive without sweets? How to eat sweets and lose weight?
Creatine is widely available on the sports nutrition market. This substance is of natural origin, but athletes
Hemorrhoids are a fairly common disease caused by varicose veins of the hemorrhoidal veins of the rectum. It
Stretching and traction First, let's try to find out whether these two concepts - stretching and
Author: Pavel Zernov - founder and ideologist of the sports nutrition project fitbar.ru. Place in the ranking
For most gym goers, working out is a great way to relax, take your mind off worries and gain
The essence of walking in a half-squat Many are aware that sedentary work and life can lead to
Author: Timko Ilya - the ruler of the entire site and fitness trainer | more details >> Rod. 1984
