Every person who loves his job strives for perfection in it. Athletes, both professionals and
What absolutely cannot be done AFTER training: the whole 9 cannot be done - Om Activ Be strong
Developed pectoral muscles emphasize the overall athletic build. Much in this regard depends on genetics,
Many CrossFitters mistakenly believe that working off three sweats in the gym will make you shiver.
Hypertrophy of myofibrils Myofibrils are bundles of myofilaments (contractile parts of the muscle - i.e. those parts
Running on an empty stomach: benefits or harm People who want to lose weight use various methods that are convenient for them.
Nutrition standards For many athletes, both beginners and sometimes experienced ones, the problem of choice is pressing.
The problem of weight loss has become global. Statistics show more than 2.2 billion people in the world
If you look around, you've probably met guys with protruding elbows. This is true
Inexperienced athletes are frequent patients of the proctologist. Heavy loads cause prolapse of internal hemorrhoids.
