What should a real athlete be like? Strong or resilient? Of course, both. Try it
Cardio training is intense physical activity that uses most of the body's muscles and requires consuming large amounts of
Photo: Strombafort Many athletes involved in strength sports have probably heard the terms “stromba” more than once.
Shirataki rice is a natural dietary product that is recommended for consumption by people with excess
L-Carnitine Concentrate, produced by VPLab, is L-carnitine in its purest form. This sports supplement
Functional training, what is it? This type of training appeared relatively recently and is designed for those involved
The muscles of the trunk, as well as the muscles of the neck, are divided into two groups: intrinsic muscles
As you know, the best rest is a change of activities. So if in the near future
It won’t be easy: basic rules 1. If you get excited about an idea, try not to lose it quickly
Today, lumbar hernia is considered a common pathology. Often protrusion occurs due to insufficient physical activity
