For muscle groups

| | Translated by: Avramov Maxim is a lover of healthy lifestyle and the author of the website ilovemysport.ru. Date: 2019-12-19

Most often, fat is deposited on the thighs and abdomen. Therefore, exercises and special diets for

Author: Vasily Roldugin - coach and master of sports in powerlifting | more details >> Master

Author: Timko Ilya - the ruler of the entire site and fitness trainer | more details >> Rod. 1984

Each representative of the fair sex, looking at the reflection in the mirror, begins to notice the shortcomings of her figure.

Recommendations: how to pump up your rear deltoids In order for your shoulders to noticeably increase in volume, you need

January 31, 2020 Admin Home page » Tips and recommendations Are your hands lagging behind?! Implement the program

Not only diet, but also regular training with an emphasis will help you achieve a flat athletic stomach

What does a hormonal belly look like? You need to know what a hormonal belly looks like in order to get rid of this