Author: Timko Ilya - the ruler of the entire site and fitness trainer | more details >> Rod. 1984
Dennis Wolf and his training principle
Before moving on to the article, I would like to draw your attention to this service
Running after breakfast won't give fat a chance
Remove the belly quickly and effectively, remove the sides, and remove the sides of every woman's life at least
Choosing the best and most effective products for caring for your own body, restoring your shape and
Abdominal prayer exercise
The benefits and disadvantages of twisting on the upper block. The prayer exercise, due to its wide amplitude, allows
Arnold
Good day, my dear readers. Today I have again prepared interesting information for you
A naked-chested athlete holds a stack of books on his palm
A brief overview of the 10 best books on bodybuilding that, in our opinion, deserve attention, like
Why CrossFit?
Among the areas of fitness, CrossFit stands out in its own right. So what is crossfit? This is one
Diet for 3 days: minus 5 kg - fast diet
Why do many diets fail? A seven-day period is optimal for most diets. For that
At many extreme strength competitions you can see a special exercise called the Farmer's Walk. The audience is enthusiastic
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For any suggestions regarding the site: [email protected]
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Для любых предложений по сайту: swimkit@cp9.ru
Для любых предложений по сайту: swimkit@cp9.ru
Для любых предложений по сайту: swimkit@cp9.ru