Just a year ago, working out in a fitness club was equivalent to hard physical labor, be it deadly
Edited by an expert: Nadezhda Primochkina, nutritionist - 12/13/2019 Fitball is a ball made of synthetic
The Make a Body hoop is an excellent tool for self-correction of your figure. Unique sporty
Proper plank technique is a very effective exercise. He is underestimated by a lot of athletes. WITH
09.26.2018 Category: Course of pregnancy Author: Ksenia Konstantinova Pregnancy is a crucial period in a woman’s life, during
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When thinking about how to lose weight correctly, many people understand what they need to lose, how,
What is trail running? Trail running or just cross-country running is a subspecies
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Have you already heard about CrossFit and want to know more about what it is and how?
