Volume norm Let's put aside the old standards 90-60-90, hourglass and all that and let's
Metabolic processes Metabolism consists of two closely interrelated processes: assimilation and dissimilation.
April 24, 2020 Admin Home page » Tips and tricks How to strengthen Kegel muscles
The treadmill is considered a great way to lift your mood. Exercise is always beneficial and not
“We are what we eat,” the ancient philosophers said, and we often
Swimming in an ice hole (winter swimming) Healthy lifestyle, healthy lifestyle - a person’s way of life,
Why does my stomach feel bad and slowly lose weight? Belly fat forms in most body types.
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Initially, such a diet was invented specifically for people suffering from a disease such as celiac disease, or