Workout

In this material we will talk about a very important aspect of training, namely the question: how

How many calories do push-ups burn? Quite a pressing question for many. Let's try to figure out in detail how much

Representative of the famous ballet dynasty, ballerina and actress Ilze Liepa is a model of elegance for many

General information Dwayne Johnson USA Born: May 2, 1972 Height: 196

All gyms anywhere in the world are somewhat similar to each other. Where would you go

Conditions for muscle growth All factors that influence the growth of human muscle mass can be conditionally

Do steroids cause hair loss? The short answer is yes, they can. But it's not easy

Possible harm of sports nutrition We have already said that sports nutrition (quality) is natural substances -

The process of sleep is no less important for a person than, for example, regular nutrition. And yet

Sorokopud Alena, 33 years old. (c) Before pregnancy I did CrossFit for 3 years and now I have to stop