Useful properties of avocado for weight loss
Useful properties of avocado for effective weight loss
Avocado or "alligator pear" is a pear-shaped, oval or round fruit with a hard
The most common types of nuts
Is it possible to eat walnuts while losing weight? Rules for using the product during a diet and healthy recipes
General rules It is quite difficult to imagine a nut as a main component of a diet, because it is filling,
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One of the most important microelements in the human body is iron, it is responsible for the proper functioning of
Are proteins harmful to the body?
Myths and opinion of doctors, researchers: why protein is harmful to health and how to use it
February 26, 2020 2016-02-26 11:55:34 Olga Steshkina Nutrition, Slimness Hello everyone! Let's continue
Ultra Women's Multivitamin Formula – 90 tabs – 100 tabs
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biological rhythms and sleep
Exercising before bed: good or bad for the body?
Best time for fitness: morning, afternoon or evening? 23 March 2011, 03:00 | Kate
How to get rid of slouching as an adult - proven tips
Nothing brings as many benefits to a woman as correct posture. Everyone suffers from poor posture
Male athlete drinks water
Drinking regime of athletes: rules and recommendations
Why should you drink during exercise? Man is mostly made of water: the brain is
Girl and fruit
Balanced nutrition for health and a beautiful figure
What a person consumes daily undoubtedly affects his health and appearance. Moreover
Is it worth doing shvungs with a barbell and how not to injure yourself with the wrong technique?
Shvungs: classic and pressing, correct technique for performing shvungs, notes and practical recommendations on technique
What muscles work? By throwing the barbell over your shoulders, you engage the deltoids and muscles.
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